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Receta Baker's Dozen Pretzel Pops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3.9-oz) chocolate flavor instant pudding/pie mix
13 x Pretzel rod halves, each about 4 inches long Assorted small candies Candy sprinkles Colored sugar if using old fashioned oats then increase, flour to 2/3 C
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
14.19g 		sugar
6.11g 		sugar
4.17g 		chocolate syrup
3.25g 		egg
3.67g 		vanilla
0.35g 		flour
5.21g 		baking soda
0.19g 		quaker oats
13.33g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.0 0.07 0.46 0.0 0.54 0.0 1.83 3.02 36.24
Total Fat (g) 11.51 0.0 0.0 0.04 0.36 0.0 0.05 0.0 0.92 12.88 154.56
Carbohydrates (g) 0.01 5.99 4.17 2.12 0.03 0.04 3.97 0.0 9.09 25.42 305.04
Ash (g) 0.3 0.03 0.0 0.02 0.03 0.0 0.02 0.07 0.25 0.73 8.76
Calories (kcal) 101.724 23.221 16.125 9.068 5.243 1.008 18.958 0.0 49.467 224.814 2697.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 5.78 n/a n/a 0.0 n/a n/a n/a n/a 5.78 69.36
Glucose (dextrose) (g) n/a 0.08 n/a n/a 0.01 n/a n/a n/a n/a 0.09 1.08
Fructose (g) n/a 0.07 n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.84
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 2.25 0.08 0.0 1.01 2.78 0.18 0.62 0.0 1.25 8.18 98.16
Caffeine (mg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.195 2.34
Theobromine (mg) 0.0 0.0 0.0 6.175 0.0 0.0 0.0 0.0 0.0 6.175 74.1
Sugars (g) 0.01 5.93 4.16 1.61 0.03 0.04 0.01 0.0 0.19 11.99 143.88
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.3 1.5 18.0
Calcium (mg) 3.405 5.072 0.042 0.455 1.943 0.039 0.781 0.0 6.267 18.003 216.036
Iron (mg) 0.0 0.04 0.0 0.07 0.07 0.0 0.24 0.0 0.62 1.04 12.48
Magnesium (mg) 0.284 0.55 0.0 2.113 0.44 0.042 1.146 0.0 36.0 40.574 486.888
Phosphorus (mg) 3.405 0.244 0.0 4.193 7.003 0.021 5.625 0.0 61.067 81.558 978.696
Potassium (mg) 3.405 8.127 0.083 7.28 4.913 0.518 5.573 0.0 47.733 77.633 931.596
Sodium (mg) 81.72 1.711 0.0 2.34 5.133 0.032 0.104 52.44 0.4 143.88 1726.56
Zinc (mg) 0.01 0.0 0.0 0.02 0.04 0.0 0.04 0.0 0.43 0.54 6.48
Copper (mg) 0.0 0.003 0.0 0.017 0.004 0.0 0.007 0.0 0.049 0.08 0.96
Manganese (mg) 0.0 0.004 0.0 0.012 0.001 0.001 0.035 0.0 0.573 0.627 7.524
Selenium (mcg) 0.1 0.1 0.0 0.0 1.2 0.0 1.8 0.0 4.5 7.7 92.4
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 17.857 0.0 0.0 0.0 0.0 372.402 4468.824
Retinol (mcg) 95.198 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 100.295 1203.54
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 5.133 0.0 0.0 0.0 0.0 102.176 1226.112
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.0 22.783 273.396
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.09 0.46 5.52
Vitamin D (IU) 7.945 n/a n/a n/a 1.283 n/a n/a n/a 0.0 9.228 110.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.098 12.137 0.0 0.938 0.0 24.0 37.172 446.064
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.02 n/a 0.02 n/a n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.003 0.0 0.041 0.0 0.072 0.117 1.404
Riboflavin (mg) 0.004 0.0 0.001 0.002 0.018 0.0 0.026 0.0 0.016 0.066 0.792
Niacin (mg) 0.006 0.007 0.0 0.01 0.003 0.002 0.307 0.0 0.109 0.443 5.316
Pantothenic acid (mg) 0.016 0.008 0.0 0.0 0.053 0.0 0.023 0.0 0.095 0.194 2.328
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.005 0.0 0.002 0.0 0.013 0.023 0.276
Folate (mcg) 0.426 0.061 0.0 0.065 1.723 0.0 9.531 0.0 4.267 16.073 192.876
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.07 0.84
Choline (mg) 2.7 0.1 0.0 0.0 9.2 n/a 0.5 0.0 n/a 12.6 151.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 8.021 96.252
Tryptophan (g) 0.001 n/a n/a n/a 0.006 n/a 0.007 n/a n/a 0.014 0.168
Threonine (g) 0.006 n/a n/a n/a 0.021 n/a 0.015 n/a n/a 0.041 0.492
Isoleucine (g) 0.007 n/a n/a n/a 0.025 n/a 0.019 n/a n/a 0.05 0.6
Leucine (g) 0.011 n/a n/a n/a 0.04 n/a 0.037 n/a n/a 0.088 1.056
Lysine (g) 0.01 n/a n/a n/a 0.033 n/a 0.012 n/a n/a 0.055 0.66
Methionine (g) 0.003 n/a n/a n/a 0.014 n/a 0.009 n/a n/a 0.026 0.312
Cystine (g) 0.001 n/a n/a n/a 0.01 n/a 0.011 n/a n/a 0.023 0.276
Phenylalanine (g) 0.006 n/a n/a n/a 0.025 n/a 0.027 n/a n/a 0.058 0.696
Tyrosine (g) 0.006 n/a n/a n/a 0.018 n/a 0.016 n/a n/a 0.04 0.48
Valine (g) 0.009 n/a n/a n/a 0.032 n/a 0.022 n/a n/a 0.062 0.744
Arginine (g) 0.004 n/a n/a n/a 0.03 n/a 0.022 n/a n/a 0.056 0.672
Histidine (g) 0.003 n/a n/a n/a 0.011 n/a 0.012 n/a n/a 0.026 0.312
Alanine (g) 0.004 n/a n/a n/a 0.027 n/a 0.017 n/a n/a 0.049 0.588
Aspartic acid (g) 0.009 n/a n/a n/a 0.049 n/a 0.023 n/a n/a 0.08 0.96
Glutamic acid (g) 0.026 n/a n/a n/a 0.062 n/a 0.181 n/a n/a 0.268 3.216
Glycine (g) 0.003 n/a n/a n/a 0.016 n/a 0.019 n/a n/a 0.038 0.456
Proline (g) 0.011 n/a n/a n/a 0.019 n/a 0.063 n/a n/a 0.093 1.116
Serine (g) 0.007 n/a n/a n/a 0.036 n/a 0.027 n/a n/a 0.07 0.84
Cholesterol (mg) 30.503 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 46.013 552.156
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.017 0.114 0.0 0.008 0.0 0.148 7.575 90.9
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.0 0.009 0.14 0.0 0.005 0.0 0.264 3.4 40.8
Polyunsaturated (g) 0.431 0.0 0.0 0.001 0.05 0.0 0.021 0.0 0.307 0.81 9.72