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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (2 layer) yellow cake mix with pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chocolate
56.7g 		Total Per Serving Total for Recipe
Protein (g) 7.31 7.31 14.62
Total Fat (g) 29.66 29.66 59.32
Carbohydrates (g) 16.92 16.92 33.84
Ash (g) 2.04 2.04 4.08
Calories (kcal) 284.067 284.067 568.134
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.76 0.76 1.52
Caffeine (mg) 45.36 45.36 90.72
Theobromine (mg) 735.399 735.399 1470.798
Sugars (g) 0.52 0.52 1.04
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 9.4 9.4 18.8
Calcium (mg) 57.267 57.267 114.534
Iron (mg) 9.87 9.87 19.74
Magnesium (mg) 185.409 185.409 370.818
Phosphorus (mg) 226.8 226.8 453.6
Potassium (mg) 470.61 470.61 941.22
Sodium (mg) 13.608 13.608 27.216
Zinc (mg) 5.46 5.46 10.92
Copper (mg) 1.831 1.831 3.662
Manganese (mg) 2.364 2.364 4.728
Selenium (mcg) 4.6 4.6 9.2
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.23 0.23 0.46
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.546 21.546 43.092
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 3.31 3.31 6.62
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.085 0.085 0.17
Riboflavin (mg) 0.057 0.057 0.114
Niacin (mg) 0.771 0.771 1.542
Pantothenic acid (mg) 0.096 0.096 0.192
Vitamin B-6 (mg) 0.017 0.017 0.034
Folate (mcg) 15.876 15.876 31.752
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 25.9 25.9 51.8
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.074 0.074 0.148
Threonine (g) 0.21 0.21 0.42
Isoleucine (g) 0.232 0.232 0.464
Leucine (g) 0.397 0.397 0.794
Lysine (g) 0.266 0.266 0.532
Methionine (g) 0.079 0.079 0.158
Cystine (g) 0.13 0.13 0.26
Phenylalanine (g) 0.301 0.301 0.602
Tyrosine (g) 0.244 0.244 0.488
Valine (g) 0.374 0.374 0.748
Arginine (g) 0.465 0.465 0.93
Histidine (g) 0.125 0.125 0.25
Alanine (g) 0.272 0.272 0.544
Aspartic acid (g) 0.72 0.72 1.44
Glutamic acid (g) 1.06 1.06 2.12
Glycine (g) 0.289 0.289 0.578
Proline (g) 0.499 0.499 0.998
Serine (g) 0.301 0.301 0.602
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 18.342 18.342 36.684
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 9.134 9.134 18.268
Polyunsaturated (g) 0.885 0.885 1.77