Receta Baking | GF Amaranth Pom Parfaits & Amaranth Dark Chocolate Brownies – Eating smart & SmartEats
Ingredientes
- 1 cup popped amaranth, toasted
- 1 cup thick yogurt, whisked
- 2-3tbsp honey {as per taste}
- 1 cup pom salsa
- Fresh mint leaves to garnish
View Full Recipe at Passionate About Baking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 490g | |
Calories 1025 | |
Calories from Fat 183 | 18% |
Total Fat 21.51g | 27% |
Saturated Fat 7.96g | 32% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 123mg | 5% |
Potassium 1387mg | 40% |
Total Carbs 180.61g | 48% |
Dietary Fiber 13.0g | 43% |
Sugars 57.79g | 39% |
Protein 34.83g | 56% |