Receta Baking Mix, Low Sodium - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
93.75g
sugar
4.17g
baking powder
9.2g
oil
22.71g
Total Per Serving Total for Recipe
Protein (g) 9.68 0.0 0.0 0.0 9.68 116.16
Total Fat (g) 0.92 0.0 0.0 22.71 23.63 283.56
Carbohydrates (g) 71.54 4.17 0.0 0.0 75.71 908.52
Ash (g) 0.44 0.0 3.39 0.0 3.84 46.08
Calories (kcal) 341.25 16.125 0.0 200.742 558.117 6697.404
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.18 0.0 0.02 0.0 11.19 134.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 4.16 0.0 0.0 4.42 53.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 2.5 30.0
Calcium (mg) 14.063 0.042 0.0 0.0 14.104 169.248
Iron (mg) 4.35 0.0 0.0 0.0 4.35 52.2
Magnesium (mg) 20.625 0.0 0.0 0.0 20.625 247.5
Phosphorus (mg) 101.25 0.0 0.0 0.0 101.25 1215.0
Potassium (mg) 100.313 0.083 0.0 0.0 100.396 1204.752
Sodium (mg) 1.875 0.0 2517.12 0.0 2518.995 30227.94
Zinc (mg) 0.66 0.0 0.0 0.0 0.66 7.92
Copper (mg) 0.131 0.0 0.0 0.0 0.131 1.572
Manganese (mg) 0.638 0.0 0.0 n/a 0.638 7.656
Selenium (mcg) 31.8 0.0 0.0 0.0 31.8 381.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.06 0.0 0.0 2.09 2.15 25.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 0.0 0.0 16.875 202.5
Tocopherol, beta (mg) 0.07 n/a n/a n/a 0.07 0.84
Tocopherol, gamma (mg) 0.36 n/a n/a n/a 0.36 4.32
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.741 0.0 0.0 0.0 0.741 8.892
Riboflavin (mg) 0.459 0.001 0.0 0.0 0.46 5.52
Niacin (mg) 5.531 0.0 0.0 0.0 5.531 66.372
Pantothenic acid (mg) 0.413 0.0 0.0 0.0 0.413 4.956
Vitamin B-6 (mg) 0.038 0.0 0.0 0.0 0.038 0.456
Folate (mcg) 171.563 0.0 0.0 0.0 171.563 2058.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.8 0.0 0.0 n/a 9.8 117.6
Folic acid (mcg) 144.375 0.0 0.0 0.0 144.375 1732.5
Tryptophan (g) 0.122 n/a n/a 0.0 0.122 1.464
Threonine (g) 0.263 n/a n/a 0.0 0.263 3.156
Isoleucine (g) 0.338 n/a n/a 0.0 0.338 4.056
Leucine (g) 0.666 n/a n/a 0.0 0.666 7.992
Lysine (g) 0.216 n/a n/a 0.0 0.216 2.592
Methionine (g) 0.169 n/a n/a 0.0 0.169 2.028
Cystine (g) 0.206 n/a n/a 0.0 0.206 2.472
Phenylalanine (g) 0.488 n/a n/a 0.0 0.488 5.856
Tyrosine (g) 0.291 n/a n/a 0.0 0.291 3.492
Valine (g) 0.394 n/a n/a 0.0 0.394 4.728
Arginine (g) 0.394 n/a n/a 0.0 0.394 4.728
Histidine (g) 0.216 n/a n/a 0.0 0.216 2.592
Alanine (g) 0.309 n/a n/a 0.0 0.309 3.708
Aspartic acid (g) 0.413 n/a n/a 0.0 0.413 4.956
Glutamic acid (g) 3.263 n/a n/a 0.0 3.263 39.156
Glycine (g) 0.347 n/a n/a 0.0 0.347 4.164
Proline (g) 1.125 n/a n/a 0.0 1.125 13.5
Serine (g) 0.488 n/a n/a 0.0 0.488 5.856
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.586 0.586 7.032
Saturated Fat (g) 0.15 0.0 0.0 1.687 1.837 22.044
Phytosterols (mg) n/a n/a n/a 56.771 56.771 681.252
Monounsaturated Fat (g) 0.084 0.0 0.0 5.162 5.246 62.952
Polyunsaturated (g) 0.384 0.0 0.0 14.792 15.177 182.124