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Receta Balsamic And Tomato Bruschetta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x baguette - (abt 20" long)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cherry tomatoes
33.9g 		basil
0.48g 		olive oil
3.38g 		balsamic vinegar
2.0g 		garlic
0.33g 		salt
0.38g 		sugar
0.26g 		garlic
0.33g 		parmesan cheese
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.02 0.0 0.01 0.02 0.0 0.0 0.02 0.48 0.85 6.8
Total Fat (g) 0.07 0.0 3.38 0.0 0.0 0.0 0.0 0.0 0.36 3.81 30.48
Carbohydrates (g) 1.33 0.01 0.0 0.34 0.11 0.0 0.26 0.11 0.05 2.21 17.68
Ash (g) 0.17 0.01 0.0 0.01 0.0 0.37 0.0 0.0 0.1 0.67 5.36
Calories (kcal) 6.102 0.11 29.835 1.76 0.486 0.0 1.016 0.486 5.388 45.183 361.464
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.42 0.0 n/a 0.15 n/a n/a n/a n/a 0.0 0.58 4.64
Fructose (g) 0.46 0.0 n/a 0.15 n/a n/a n/a n/a 0.0 0.61 4.88
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.03 0.44 0.0 1.53 0.19 0.0 0.0 0.19 0.26 34.65 277.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.89 0.0 0.0 0.3 0.0 0.0 0.26 0.0 0.01 1.47 11.76
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 3.39 0.85 0.034 0.54 0.591 0.09 0.003 0.591 13.863 19.949 159.592
Iron (mg) 0.09 0.02 0.02 0.01 0.01 0.0 0.0 0.01 0.01 0.16 1.28
Magnesium (mg) 3.729 0.307 0.0 0.24 0.082 0.004 0.0 0.082 0.475 4.918 39.344
Phosphorus (mg) 8.135 0.269 0.0 0.38 0.499 0.0 0.0 0.499 9.113 18.895 151.16
Potassium (mg) 80.337 1.416 0.034 2.24 1.308 0.03 0.005 1.308 1.563 88.241 705.928
Sodium (mg) 1.695 0.019 0.068 0.46 0.055 145.343 0.0 0.055 19.113 166.808 1334.464
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.12 0.96
Copper (mg) 0.02 0.002 0.0 0.001 0.001 0.0 0.0 0.001 0.003 0.028 0.224
Manganese (mg) 0.037 0.006 0.0 0.003 0.005 0.0 0.0 0.005 0.001 0.058 0.464
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.3 2.4
Vitamin A, IU (IU) 282.366 25.32 0.0 0.0 0.029 0.0 0.0 0.029 5.525 313.27 2506.16
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.463 1.463 11.704
Vitamin A, RAE (mcg_RAE) 14.237 1.267 0.0 0.0 0.0 0.0 0.0 0.0 1.5 17.004 136.032
Beta Carotene (mcg) 152.2 15.082 0.0 n/a 0.016 0.0 0.0 0.016 0.388 167.702 1341.616
Vitamin E (mg) 0.18 0.0 0.48 n/a 0.0 0.0 0.0 0.0 0.0 0.67 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 872.183 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 872.183 6977.464
Lutein + zeaxanthin (mcg) 41.694 27.12 0.0 n/a 0.052 0.0 0.0 0.052 0.0 68.918 551.344
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.07 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.3 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 4.6 36.8
Thiamin (mg) 0.014 0.0 0.0 n/a 0.001 0.0 0.0 0.001 0.0 0.015 0.12
Riboflavin (mg) 0.007 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.006 0.014 0.112
Niacin (mg) 0.2 0.004 0.0 n/a 0.002 0.0 0.0 0.002 0.001 0.21 1.68
Pantothenic acid (mg) 0.031 0.001 0.0 n/a 0.002 0.0 0.0 0.002 0.004 0.04 0.32
Vitamin B-6 (mg) 0.027 0.001 0.0 n/a 0.004 0.0 0.0 0.004 0.001 0.037 0.296
Folate (mcg) 5.085 0.326 0.0 n/a 0.01 0.0 0.0 0.01 0.125 5.556 44.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.03 0.24
Choline (mg) 2.3 0.1 0.0 n/a 0.1 0.0 0.0 0.1 0.2 2.7 21.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.007 0.011 0.088
Threonine (g) 0.01 0.0 0.0 n/a 0.001 0.0 n/a 0.001 0.018 0.03 0.24
Isoleucine (g) 0.007 0.0 0.0 n/a 0.001 0.0 n/a 0.001 0.025 0.033 0.264
Leucine (g) 0.01 0.001 0.0 n/a 0.001 0.0 n/a 0.001 0.047 0.06 0.48
Lysine (g) 0.01 0.001 0.0 n/a 0.001 0.0 n/a 0.001 0.037 0.05 0.4
Methionine (g) 0.003 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.013 0.017 0.136
Cystine (g) 0.003 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.002 0.005 0.04
Phenylalanine (g) 0.024 0.001 0.0 n/a 0.001 0.0 n/a 0.001 0.026 0.052 0.416
Tyrosine (g) 0.003 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.029 0.033 0.264
Valine (g) 0.007 0.001 0.0 n/a 0.001 0.0 n/a 0.001 0.032 0.041 0.328
Arginine (g) 0.007 0.001 0.0 n/a 0.002 0.0 n/a 0.002 0.02 0.031 0.248
Histidine (g) 0.003 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.014 0.018 0.144
Alanine (g) 0.01 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.015 0.026 0.208
Aspartic acid (g) 0.047 0.001 0.0 n/a 0.002 0.0 n/a 0.002 0.033 0.085 0.68
Glutamic acid (g) 0.146 0.001 0.0 n/a 0.003 0.0 n/a 0.003 0.109 0.261 2.088
Glycine (g) 0.007 0.001 0.0 n/a 0.001 0.0 n/a 0.001 0.01 0.018 0.144
Proline (g) 0.007 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.058 0.066 0.528
Serine (g) 0.01 0.0 0.0 n/a 0.001 0.0 n/a 0.001 0.029 0.041 0.328
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.1 1.1 8.8
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.466 0.0 0.0 0.0 0.0 0.0 0.216 0.693 5.544
Phytosterols (mg) 2.373 n/a 7.459 n/a n/a 0.0 n/a n/a n/a 9.832 78.656
Monounsaturated Fat (g) 0.01 0.0 2.462 n/a 0.0 0.0 0.0 0.0 0.105 2.578 20.624
Polyunsaturated (g) 0.027 0.002 0.355 n/a 0.001 0.0 0.0 0.001 0.015 0.4 3.2