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Receta Balsamic Grilled Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
crisco
51.25g
balsamic vinegar
63.75g
onion
72.0g
cloves
1.75g
salt
3.0g
pepper
1.05g
chicken breasts
184.6g
parsley
3.61g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.31 0.79 0.1 0.0 0.11 42.62 0.11 44.06 44.06
Total Fat (g) 51.25 0.0 0.07 0.35 0.0 0.03 2.29 0.03 54.03 54.03
Carbohydrates (g) 0.0 10.86 6.72 1.07 0.0 0.68 0.0 0.23 19.56 19.56
Ash (g) 0.0 0.24 0.25 0.1 2.99 0.05 1.88 0.08 5.59 5.59
Calories (kcal) 453.05 56.1 28.8 5.653 0.0 2.678 203.06 1.3 750.64 750.64
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.71 0.0 n/a n/a n/a n/a 0.71 0.71
Glucose (dextrose) (g) n/a 4.83 1.42 0.02 n/a n/a n/a n/a 6.26 6.26
Fructose (g) n/a 4.7 0.93 0.02 n/a n/a n/a n/a 5.65 5.65
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 48.74 64.16 0.12 0.01 0.11 138.01 3.17 254.31 254.31
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.53 3.05 0.04 0.0 0.01 0.0 0.03 12.66 12.66
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.2 0.6 0.0 0.3 0.0 0.1 2.2 2.2
Calcium (mg) 0.0 17.213 16.56 11.305 0.72 4.589 20.306 4.982 75.674 75.674
Iron (mg) 0.0 0.46 0.15 0.15 0.01 0.3 1.33 0.22 2.63 2.63
Magnesium (mg) 0.0 7.65 7.2 4.62 0.03 2.037 51.688 1.805 75.03 75.03
Phosphorus (mg) 0.0 12.113 20.88 1.838 0.0 1.817 361.816 2.094 400.556 400.556
Potassium (mg) 0.0 71.4 105.12 19.285 0.24 13.22 470.73 19.999 699.994 699.994
Sodium (mg) 0.0 14.663 2.88 4.253 1162.74 0.462 119.99 2.022 1307.009 1307.009
Zinc (mg) 0.0 0.05 0.12 0.02 0.0 0.01 1.48 0.04 1.73 1.73
Copper (mg) 0.0 0.019 0.029 0.006 0.001 0.012 0.074 0.005 0.146 0.146
Manganese (mg) n/a 0.083 0.094 0.526 0.003 0.059 0.037 0.006 0.807 0.807
Selenium (mcg) 0.0 n/a 0.4 0.1 0.0 0.0 32.9 0.0 33.4 33.4
Vitamin A, IU (IU) 0.0 0.0 1.44 9.275 0.0 3.14 38.766 304.106 356.727 356.727
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 11.076 0.0 11.076 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.473 0.0 0.158 11.076 15.198 26.904 26.904
Beta Carotene (mcg) 0.0 n/a 0.72 1.47 0.0 1.638 0.0 182.449 186.277 186.277
Vitamin E (mg) 0.41 n/a 0.01 0.15 0.0 0.01 0.24 0.03 0.85 0.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 n/a 2.88 0.0 0.0 2.153 0.0 200.752 205.785 205.785
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 15.09 n/a 0.0 n/a n/a 0.05 0.07 0.02 15.23 15.23
Tocopherol, delta (mg) 8.55 n/a 0.0 n/a n/a 0.0 n/a 0.0 8.55 8.55
Vitamin C (mg) 0.0 0.0 5.3 1.4 0.0 0.2 2.2 4.8 14.0 14.0
Thiamin (mg) 0.0 n/a 0.036 0.002 0.0 0.001 0.129 0.003 0.172 0.172
Riboflavin (mg) 0.0 n/a 0.022 0.005 0.0 0.003 0.166 0.004 0.199 0.199
Niacin (mg) 0.0 n/a 0.086 0.026 0.0 0.012 20.657 0.047 20.828 20.828
Pantothenic acid (mg) 0.0 n/a 0.086 n/a 0.0 n/a 1.514 0.014 1.615 1.615
Vitamin B-6 (mg) 0.0 n/a 0.086 0.01 0.0 0.004 1.015 0.003 1.119 1.119
Folate (mcg) 0.0 n/a 13.68 1.628 0.0 0.105 7.384 5.487 28.284 28.284
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Choline (mg) n/a n/a 4.4 0.7 0.0 0.1 135.5 0.5 141.1 141.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.007 n/a 0.0 n/a 0.498 0.002 0.507 0.507
Threonine (g) 0.0 n/a 0.014 n/a 0.0 n/a 1.809 0.004 1.828 1.828
Isoleucine (g) 0.0 n/a 0.007 n/a 0.0 n/a 2.252 0.004 2.264 2.264
Leucine (g) 0.0 n/a 0.022 n/a 0.0 n/a 3.194 0.007 3.222 3.222
Lysine (g) 0.0 n/a 0.029 n/a 0.0 n/a 3.618 0.006 3.653 3.653
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 1.181 0.001 1.183 1.183
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.554 0.0 0.554 0.554
Phenylalanine (g) 0.0 n/a 0.022 n/a 0.0 n/a 1.698 0.005 1.725 1.725
Tyrosine (g) 0.0 n/a 0.007 n/a 0.0 n/a 1.44 0.003 1.45 1.45
Valine (g) 0.0 n/a 0.014 n/a 0.0 n/a 2.123 0.006 2.143 2.143
Arginine (g) 0.0 n/a 0.072 n/a 0.0 n/a 2.566 0.004 2.642 2.642
Histidine (g) 0.0 n/a 0.007 n/a 0.0 n/a 1.329 0.002 1.338 1.338
Alanine (g) 0.0 n/a 0.014 n/a 0.0 n/a 2.326 0.007 2.348 2.348
Aspartic acid (g) 0.0 n/a 0.065 n/a 0.0 n/a 3.803 0.01 3.878 3.878
Glutamic acid (g) 0.0 n/a 0.187 n/a 0.0 n/a 6.387 0.009 6.583 6.583
Glycine (g) 0.0 n/a 0.022 n/a 0.0 n/a 2.086 0.005 2.113 2.113
Proline (g) 0.0 n/a 0.007 n/a 0.0 n/a 1.754 0.008 1.768 1.768
Serine (g) 0.0 n/a 0.014 n/a 0.0 n/a 1.458 0.005 1.478 1.478
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 107.068 0.0 107.068 107.068
Trans Fat (g) 17.128 0.0 n/a n/a n/a n/a 0.055 n/a 17.183 17.183
Saturated Fat (g) 11.911 0.0 0.029 0.095 0.0 0.01 0.609 0.005 12.659 12.659
Phytosterols (mg) n/a n/a 10.8 4.48 0.0 0.966 n/a 0.181 16.427 16.427
Monounsaturated Fat (g) 33.02 n/a 0.007 0.026 0.0 0.011 0.554 0.011 33.629 33.629
Polyunsaturated (g) 3.572 n/a 0.014 0.124 0.0 0.012 0.517 0.004 4.244 4.244