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Receta Balsamic Roasted New Potatoes - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		potatoes
226.8g 		garlic
1.85g 		shallot
2.2g 		thyme
0.14g 		rosemary
0.3g 		nutmeg
0.07g 		balsamic vinegar
15.94g 		salt
0.75g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.29 0.12 0.06 0.01 0.01 0.0 0.08 0.0 0.01 4.58 18.32
Total Fat (g) 6.75 0.32 0.01 0.0 0.0 0.05 0.03 0.0 0.0 0.0 7.16 28.64
Carbohydrates (g) 0.0 36.06 0.61 0.37 0.03 0.19 0.03 2.71 0.0 0.09 40.1 160.4
Ash (g) 0.0 2.49 0.03 0.02 0.0 0.02 0.0 0.06 0.75 0.01 3.38 13.52
Calories (kcal) 59.67 158.756 2.755 1.584 0.137 0.993 0.368 14.025 0.0 0.338 238.626 954.504
Starch (g) n/a 30.28 n/a n/a n/a n/a n/a n/a n/a n/a 30.28 121.12
Sucrose (g) n/a 0.66 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.66 2.64
Glucose (dextrose) (g) n/a 0.91 n/a n/a n/a n/a n/a 1.21 n/a n/a 2.11 8.44
Fructose (g) n/a 0.7 n/a n/a n/a n/a n/a 1.18 n/a n/a 1.88 7.52
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 183.61 1.08 1.76 0.09 0.03 0.0 12.18 0.0 0.01 198.77 795.08
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.27 0.02 n/a n/a n/a 0.02 2.38 0.0 0.0 4.69 18.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.9 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 4.1 16.4
Calcium (mg) 0.068 22.679 3.346 0.814 0.551 3.84 0.129 4.303 0.18 0.579 36.489 145.956
Iron (mg) 0.04 1.66 0.03 0.03 0.02 0.09 0.0 0.11 0.0 0.04 2.02 8.08
Magnesium (mg) 0.0 49.895 0.462 0.462 0.218 0.66 0.128 1.913 0.008 0.257 54.002 216.008
Phosphorus (mg) 0.0 138.345 2.829 1.32 0.144 0.21 0.149 3.028 0.0 0.229 146.254 585.016
Potassium (mg) 0.068 1031.917 7.413 7.348 0.828 2.865 0.245 17.85 0.06 1.668 1070.263 4281.052
Sodium (mg) 0.135 13.608 0.314 0.264 0.012 0.15 0.011 3.666 290.685 0.058 308.903 1235.612
Zinc (mg) 0.0 0.75 0.02 0.01 0.0 0.01 0.0 0.01 0.0 0.0 0.81 3.24
Copper (mg) 0.0 0.295 0.006 0.002 0.001 0.002 0.001 0.005 0.0 0.001 0.312 1.248
Manganese (mg) 0.0 0.318 0.031 0.006 0.002 0.006 0.002 0.021 0.001 0.007 0.394 1.576
Selenium (mcg) 0.0 1.1 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.4 5.6
Vitamin A, IU (IU) 0.0 15.876 0.166 26.18 6.461 9.384 0.071 0.0 0.0 0.396 58.535 234.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.32 0.324 0.468 0.004 0.0 0.0 0.02 2.135 8.54
Beta Carotene (mcg) 0.0 9.072 0.092 n/a 3.877 n/a 0.011 n/a 0.0 0.207 13.259 53.036
Vitamin E (mg) 0.97 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.99 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 47.627 0.296 n/a n/a n/a 0.0 n/a 0.0 0.272 48.194 192.776
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 19.5 0.6 0.2 0.2 0.2 0.0 0.0 0.0 0.0 20.7 82.8
Thiamin (mg) 0.0 0.181 0.004 0.001 0.0 0.002 0.0 n/a 0.0 0.0 0.188 0.752
Riboflavin (mg) 0.0 0.068 0.002 0.0 0.001 0.001 0.0 n/a 0.0 0.0 0.073 0.292
Niacin (mg) 0.0 2.608 0.013 0.004 0.002 0.003 0.001 n/a 0.0 0.002 2.633 10.532
Pantothenic acid (mg) 0.0 0.635 0.011 0.006 0.001 n/a n/a n/a 0.0 n/a 0.653 2.612
Vitamin B-6 (mg) 0.0 0.386 0.023 0.008 0.0 0.005 0.0 n/a 0.0 0.0 0.422 1.688
Folate (mcg) 0.0 40.823 0.055 0.748 0.061 0.921 0.053 n/a 0.0 0.013 42.675 170.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 37.2 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 37.7 150.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.045 0.001 0.001 0.0 n/a n/a n/a 0.0 n/a 0.047 0.188
Threonine (g) 0.0 0.136 0.003 0.002 0.0 n/a n/a n/a 0.0 n/a 0.141 0.564
Isoleucine (g) 0.0 0.136 0.004 0.002 0.0 n/a n/a n/a 0.0 n/a 0.143 0.572
Leucine (g) 0.0 0.204 0.006 0.003 0.0 n/a n/a n/a 0.0 n/a 0.214 0.856
Lysine (g) 0.0 0.204 0.005 0.003 0.0 n/a n/a n/a 0.0 n/a 0.212 0.848
Methionine (g) 0.0 0.068 0.001 0.001 n/a n/a n/a n/a 0.0 n/a 0.07 0.28
Cystine (g) 0.0 0.045 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.047 0.188
Phenylalanine (g) 0.0 0.363 0.003 0.002 n/a n/a n/a n/a 0.0 n/a 0.368 1.472
Tyrosine (g) 0.0 0.068 0.001 0.002 n/a n/a n/a n/a 0.0 n/a 0.071 0.284
Valine (g) 0.0 0.204 0.005 0.002 0.0 n/a n/a n/a 0.0 n/a 0.212 0.848
Arginine (g) 0.0 0.204 0.012 0.004 n/a n/a n/a n/a 0.0 n/a 0.22 0.88
Histidine (g) 0.0 0.068 0.002 0.001 n/a n/a n/a n/a 0.0 n/a 0.071 0.284
Alanine (g) 0.0 0.136 0.002 0.002 n/a n/a n/a n/a 0.0 n/a 0.141 0.564
Aspartic acid (g) 0.0 0.93 0.009 0.005 n/a n/a n/a n/a 0.0 n/a 0.944 3.776
Glutamic acid (g) 0.0 0.612 0.015 0.011 n/a n/a n/a n/a 0.0 n/a 0.639 2.556
Glycine (g) 0.0 0.113 0.004 0.003 n/a n/a n/a n/a 0.0 n/a 0.12 0.48
Proline (g) 0.0 0.113 0.002 0.004 n/a n/a n/a n/a 0.0 n/a 0.119 0.476
Serine (g) 0.0 0.159 0.004 0.002 n/a n/a n/a n/a 0.0 n/a 0.165 0.66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.068 0.002 0.0 0.001 0.022 0.018 0.0 0.0 0.001 1.045 4.18
Phytosterols (mg) 14.918 n/a n/a 0.11 n/a 0.174 0.043 n/a 0.0 0.122 15.367 61.468
Monounsaturated Fat (g) 4.925 0.0 0.0 0.0 0.0 0.009 0.002 n/a 0.0 0.001 4.938 19.752
Polyunsaturated (g) 0.71 0.136 0.005 0.001 0.001 0.007 0.0 n/a 0.0 0.001 0.861 3.444