Receta Balsamic Sweet Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 med -size sweet potatoes,

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Amount Per Serving 4 servings in recipe	balsamic vinegar 8.0g	parsley 0.9g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.03	0.07	0.28
Total Fat (g)	0.0	0.01	0.01	0.04
Carbohydrates (g)	1.36	0.06	1.42	5.68
Ash (g)	0.03	0.02	0.05	0.2
Calories (kcal)	7.04	0.325	7.365	29.46
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.61	n/a	0.61	2.44
Fructose (g)	0.59	n/a	0.59	2.36
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	6.12	0.79	6.91	27.64
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	1.2	0.01	1.2	4.8
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0
Calcium (mg)	2.16	1.245	3.405	13.62
Iron (mg)	0.06	0.06	0.11	0.44
Magnesium (mg)	0.96	0.451	1.411	5.644
Phosphorus (mg)	1.52	0.523	2.043	8.172
Potassium (mg)	8.96	5.0	13.96	55.84
Sodium (mg)	1.84	0.505	2.345	9.38
Zinc (mg)	0.01	0.01	0.02	0.08
Copper (mg)	0.002	0.001	0.004	0.016
Manganese (mg)	0.01	0.001	0.012	0.048
Selenium (mcg)	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	76.027	76.027	304.108
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	3.8	3.8	15.2
Beta Carotene (mcg)	n/a	45.612	45.612	182.448
Vitamin E (mg)	n/a	0.01	0.01	0.04
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	50.188	50.188	200.752
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	1.2	4.8
Thiamin (mg)	n/a	0.001	0.001	0.004
Riboflavin (mg)	n/a	0.001	0.001	0.004
Niacin (mg)	n/a	0.012	0.012	0.048
Pantothenic acid (mg)	n/a	0.004	0.004	0.016
Vitamin B-6 (mg)	n/a	0.001	0.001	0.004
Folate (mcg)	n/a	1.372	1.372	5.488
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	n/a	0.1	0.1	0.4
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.0
Threonine (g)	n/a	0.001	0.001	0.004
Isoleucine (g)	n/a	0.001	0.001	0.004
Leucine (g)	n/a	0.002	0.002	0.008
Lysine (g)	n/a	0.002	0.002	0.008
Methionine (g)	n/a	0.0	0.0	0.0
Cystine (g)	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.001	0.001	0.004
Tyrosine (g)	n/a	0.001	0.001	0.004
Valine (g)	n/a	0.002	0.002	0.008
Arginine (g)	n/a	0.001	0.001	0.004
Histidine (g)	n/a	0.001	0.001	0.004
Alanine (g)	n/a	0.002	0.002	0.008
Aspartic acid (g)	n/a	0.003	0.003	0.012
Glutamic acid (g)	n/a	0.002	0.002	0.008
Glycine (g)	n/a	0.001	0.001	0.004
Proline (g)	n/a	0.002	0.002	0.008
Serine (g)	n/a	0.001	0.001	0.004
Cholesterol (mg)	n/a	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.001	0.001	0.004
Phytosterols (mg)	n/a	0.045	0.045	0.18
Monounsaturated Fat (g)	n/a	0.003	0.003	0.012
Polyunsaturated (g)	n/a	0.001	0.001	0.004