Receta Bambam Bacon Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper Jack cheese (as desired)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
119.81g 		onion
7.77g 		cheddar cheese
3.5g 		bacon
21.75g 		mayonnaise
11.25g 		mustard
1.88g 		thousand island
1.95g 		ranch
1.75g 		honey
2.63g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.06 0.87 2.52 0.0 0.08 0.02 0.0 0.01 5.99 47.92
Total Fat (g) 0.11 0.01 1.16 9.8 8.75 0.08 0.68 0.03 0.0 20.62 164.96
Carbohydrates (g) 20.93 0.59 0.04 0.14 0.03 0.1 0.29 0.46 2.16 24.75 198.0
Ash (g) 1.29 0.03 0.14 0.55 0.05 0.07 n/a 0.05 0.01 2.17 17.36
Calories (kcal) 92.256 2.486 14.105 99.615 77.4 1.256 7.215 2.083 7.98 304.396 2435.168
Starch (g) 18.5 0.0 n/a n/a n/a 0.01 n/a 0.09 n/a 18.6 148.8
Sucrose (g) 0.2 0.06 0.01 n/a n/a 0.0 n/a 0.03 0.02 0.32 2.56
Glucose (dextrose) (g) 0.4 0.18 n/a n/a n/a 0.01 n/a 0.03 0.94 1.55 12.4
Fructose (g) 0.32 0.16 n/a n/a n/a 0.0 n/a 0.01 1.07 1.57 12.56
Lactose (g) 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Maltose (g) 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.04 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 95.06 7.09 1.29 8.74 2.44 1.55 0.91 1.2 0.45 118.72 949.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 0.39 0.02 0.0 0.03 0.02 0.3 0.09 2.16 3.94 31.52
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.08 0.08 0.64
Dietary Fiber (g) 2.6 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.8 22.4
Calcium (mg) 14.378 1.554 25.235 1.305 0.788 1.088 0.332 0.875 0.158 45.711 365.688
Iron (mg) 0.93 0.02 0.02 0.1 0.03 0.03 0.02 0.02 0.01 1.19 9.52
Magnesium (mg) 27.557 0.699 0.98 2.61 0.113 0.919 0.156 0.14 0.053 33.226 265.808
Phosphorus (mg) 68.293 2.098 17.92 40.89 2.813 1.988 0.527 1.978 0.105 136.61 1092.88
Potassium (mg) 504.411 9.246 3.43 45.24 1.575 2.588 2.087 1.943 1.365 571.883 4575.064
Sodium (mg) 7.189 0.622 21.735 181.178 54.675 21.281 16.829 13.213 0.105 316.825 2534.6
Zinc (mg) 0.35 0.01 0.11 0.25 0.01 0.01 0.01 0.01 0.01 0.77 6.16
Copper (mg) 0.132 0.005 0.001 0.015 0.0 0.002 0.0 0.004 0.001 0.159 1.272
Manganese (mg) 0.18 0.006 0.0 0.004 n/a 0.008 n/a 0.002 0.002 0.203 1.624
Selenium (mcg) 0.4 0.0 0.5 4.4 0.2 0.6 0.0 0.0 0.0 6.1 48.8
Vitamin A, IU (IU) 2.396 0.078 35.07 8.048 0.0 1.331 n/a 0.053 0.0 46.975 375.8
Retinol (mcg) 0.0 n/a 9.03 2.393 0.0 0.0 0.078 0.018 0.0 11.518 92.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.275 2.393 0.0 0.075 0.273 0.018 0.0 12.033 96.264
Beta Carotene (mcg) 1.198 0.078 2.975 0.0 0.0 0.544 1.794 0.0 0.0 6.589 52.712
Vitamin E (mg) 0.01 0.0 0.01 0.06 1.33 0.01 0.08 0.0 0.0 1.5 12.0
Vitamin D (IU) n/a n/a 0.42 n/a n/a n/a n/a n/a n/a 0.42 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 50.642 0.0 0.0 50.642 405.136
Lutein + zeaxanthin (mcg) 9.585 0.466 0.0 0.0 0.0 0.338 0.566 0.07 0.0 11.024 88.192
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 n/a 0.04 n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 23.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.0 192.0
Thiamin (mg) 0.096 0.003 0.001 0.061 0.001 0.006 0.028 0.001 0.0 0.197 1.576
Riboflavin (mg) 0.036 0.002 0.013 0.024 0.007 0.001 0.001 0.001 0.001 0.085 0.68
Niacin (mg) 1.258 0.01 0.003 0.833 0.001 0.01 0.008 0.0 0.003 2.126 17.008
Pantothenic acid (mg) 0.359 0.008 0.014 0.113 n/a 0.006 n/a 0.013 0.002 0.516 4.128
Vitamin B-6 (mg) 0.359 0.01 0.002 0.046 0.001 0.001 0.0 0.0 0.001 0.421 3.368
Folate (mcg) 19.17 1.787 0.63 0.435 0.0 0.131 0.0 0.105 0.053 22.311 178.488
Vitamin B-12 (mcg) 0.0 n/a 0.03 0.15 0.0 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 14.5 0.4 0.6 10.1 0.1 0.4 0.3 n/a 0.1 26.5 212.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 0.001 0.011 0.022 n/a 0.0 n/a n/a 0.0 0.07 0.56
Threonine (g) 0.096 0.002 0.031 0.098 n/a 0.003 n/a n/a 0.0 0.23 1.84
Isoleucine (g) 0.096 0.001 0.054 0.117 n/a 0.003 n/a n/a 0.0 0.271 2.168
Leucine (g) 0.144 0.002 0.084 0.196 n/a 0.006 n/a n/a 0.0 0.431 3.448
Lysine (g) 0.156 0.002 0.072 0.209 n/a 0.005 n/a n/a 0.0 0.445 3.56
Methionine (g) 0.036 0.001 0.023 0.057 n/a 0.002 n/a n/a 0.0 0.118 0.944
Cystine (g) 0.036 0.001 0.005 0.028 n/a 0.002 n/a n/a 0.0 0.071 0.568
Phenylalanine (g) 0.108 0.002 0.046 0.1 n/a 0.003 n/a n/a 0.0 0.259 2.072
Tyrosine (g) 0.096 0.001 0.042 0.078 n/a 0.003 n/a n/a 0.0 0.22 1.76
Valine (g) 0.144 0.002 0.058 0.135 n/a 0.004 n/a n/a 0.0 0.342 2.736
Arginine (g) 0.12 0.009 0.033 0.163 n/a 0.005 n/a n/a 0.0 0.33 2.64
Histidine (g) 0.06 0.001 0.03 0.096 n/a 0.002 n/a n/a 0.0 0.189 1.512
Alanine (g) 0.072 0.002 0.025 0.161 n/a 0.003 n/a n/a 0.0 0.262 2.096
Aspartic acid (g) 0.611 0.005 0.056 0.237 n/a 0.008 n/a n/a 0.001 0.918 7.344
Glutamic acid (g) 0.419 0.014 0.213 0.372 n/a 0.014 n/a n/a 0.001 1.033 8.264
Glycine (g) 0.072 0.002 0.015 0.176 n/a 0.005 n/a n/a 0.0 0.269 2.152
Proline (g) 0.084 0.002 0.098 0.139 n/a 0.007 n/a n/a 0.002 0.332 2.656
Serine (g) 0.108 0.002 0.051 0.096 n/a 0.004 n/a n/a 0.0 0.26 2.08
Cholesterol (mg) 0.0 0.0 3.675 14.79 0.0 0.0 0.507 0.123 0.0 19.095 152.76
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 n/a 0.738 3.26 1.213 0.005 0.099 n/a 0.0 5.351 42.808
Phytosterols (mg) 5.991 n/a n/a n/a n/a n/a n/a n/a n/a 5.991 47.928
Monounsaturated Fat (g) 0.0 n/a 0.329 4.361 2.028 0.049 0.154 n/a 0.0 6.921 55.368
Polyunsaturated (g) 0.048 n/a 0.033 1.094 5.123 0.018 0.355 n/a 0.0 6.671 53.368