Receta Banana Bake - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		bananas
302.08g 		raisins
41.25g 		pecans
14.44g 		sugar
100.0g 		corn syrup
85.25g 		water
59.25g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 3.29 1.27 1.32 0.0 0.0 0.0 0.12 6.0 6.0
Total Fat (g) 1.0 0.19 10.39 0.0 0.17 0.0 11.52 23.27 23.27
Carbohydrates (g) 69.0 32.66 2.0 99.98 65.46 0.0 0.01 269.11 269.11
Ash (g) 2.48 0.76 0.22 0.0 0.17 0.06 0.3 3.98 3.98
Calories (kcal) 268.851 123.338 99.798 387.0 241.258 0.0 101.814 1222.058 1222.058
Starch (g) 16.25 1.11 0.07 n/a n/a n/a n/a 17.43 17.43
Sucrose (g) 7.22 0.19 0.56 n/a 0.0 n/a n/a 7.97 7.97
Glucose (dextrose) (g) 15.04 11.45 0.01 n/a n/a n/a n/a 26.5 26.5
Fructose (g) 14.65 12.24 0.01 n/a n/a n/a n/a 26.9 26.9
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.03 0.0 0.0 n/a n/a n/a n/a 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 226.29 6.36 0.51 0.03 19.45 59.19 2.25 314.08 314.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.94 24.42 0.57 99.91 22.82 0.0 0.01 184.67 184.67
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.9 1.5 1.4 0.0 0.0 0.0 0.0 10.8 10.8
Calcium (mg) 15.104 20.625 10.11 1.0 11.083 1.778 3.408 63.107 63.107
Iron (mg) 0.79 0.78 0.37 0.01 0.0 0.0 0.0 1.94 1.94
Magnesium (mg) 81.562 13.2 17.475 0.0 0.853 0.593 0.284 113.966 113.966
Phosphorus (mg) 66.458 41.663 40.006 0.0 0.0 0.0 3.408 151.534 151.534
Potassium (mg) 1081.446 308.963 59.214 2.0 0.853 0.0 3.408 1455.884 1455.884
Sodium (mg) 3.021 4.538 0.0 0.0 52.855 2.37 81.792 144.575 144.575
Zinc (mg) 0.45 0.09 0.65 0.0 0.38 0.01 0.01 1.59 1.59
Copper (mg) 0.242 0.132 0.173 0.0 0.0 0.006 0.0 0.553 0.553
Manganese (mg) 0.816 0.124 0.65 0.0 0.0 0.0 0.0 1.589 1.589
Selenium (mcg) 3.0 0.2 0.5 0.6 0.6 0.0 0.1 5.2 5.2
Vitamin A, IU (IU) 193.331 0.0 8.088 0.0 0.0 0.0 354.858 556.277 556.277
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) 9.062 0.0 0.433 0.0 0.0 0.0 97.128 106.624 106.624
Beta Carotene (mcg) 78.541 0.0 4.188 0.0 0.0 0.0 22.436 105.165 105.165
Vitamin E (mg) 0.3 0.05 0.2 0.0 0.0 0.0 0.33 0.88 0.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 7.952 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 66.458 0.0 2.455 0.0 0.0 0.0 0.0 68.913 68.913
Tocopherol, beta (mg) 0.0 0.0 0.06 n/a n/a n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.06 0.02 3.53 n/a n/a n/a 0.0 3.61 3.61
Tocopherol, delta (mg) 0.03 0.0 0.07 n/a n/a n/a 0.0 0.1 0.1
Vitamin C (mg) 26.3 0.9 0.2 0.0 0.0 0.0 0.0 27.4 27.4
Thiamin (mg) 0.091 0.045 0.095 0.0 0.051 0.0 0.001 0.284 0.284
Riboflavin (mg) 0.211 0.054 0.019 0.02 0.0 0.0 0.004 0.308 0.308
Niacin (mg) 2.024 0.318 0.169 0.0 0.0 0.0 0.006 2.516 2.516
Pantothenic acid (mg) 0.997 0.041 0.124 0.0 0.0 0.0 0.016 1.178 1.178
Vitamin B-6 (mg) 1.118 0.07 0.03 0.0 0.0 0.0 0.0 1.218 1.218
Folate (mcg) 60.416 2.063 3.177 0.0 0.0 0.0 0.426 66.082 66.082
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.02
Choline (mg) 29.6 4.6 5.8 0.0 0.0 0.0 2.7 42.7 42.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.021 0.013 n/a n/a n/a 0.001 0.065 0.065
Threonine (g) 0.091 0.033 0.045 n/a n/a n/a 0.006 0.174 0.174
Isoleucine (g) 0.091 0.025 0.049 n/a n/a n/a 0.007 0.172 0.172
Leucine (g) 0.211 0.041 0.087 n/a n/a n/a 0.011 0.351 0.351
Lysine (g) 0.151 0.033 0.042 n/a n/a n/a 0.01 0.236 0.236
Methionine (g) 0.03 0.008 0.026 n/a n/a n/a 0.003 0.067 0.067
Cystine (g) 0.03 0.008 0.022 n/a n/a n/a 0.001 0.062 0.062
Phenylalanine (g) 0.151 0.058 0.062 n/a n/a n/a 0.006 0.277 0.277
Tyrosine (g) 0.03 0.004 0.032 n/a n/a n/a 0.006 0.072 0.072
Valine (g) 0.151 0.033 0.059 n/a n/a n/a 0.009 0.252 0.252
Arginine (g) 0.151 0.169 0.17 n/a n/a n/a 0.004 0.495 0.495
Histidine (g) 0.242 0.029 0.038 n/a n/a n/a 0.003 0.311 0.311
Alanine (g) 0.121 0.045 0.058 n/a n/a n/a 0.004 0.228 0.228
Aspartic acid (g) 0.362 0.045 0.134 n/a n/a n/a 0.009 0.551 0.551
Glutamic acid (g) 0.453 0.066 0.264 n/a n/a n/a 0.026 0.809 0.809
Glycine (g) 0.121 0.033 0.065 n/a n/a n/a 0.003 0.222 0.222
Proline (g) 0.091 0.103 0.052 n/a n/a n/a 0.011 0.257 0.257
Serine (g) 0.121 0.029 0.068 n/a n/a n/a 0.007 0.225 0.225
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.332 0.025 0.893 0.0 0.0 0.0 7.295 8.544 8.544
Phytosterols (mg) 48.333 n/a 14.731 n/a n/a n/a n/a 63.064 63.064
Monounsaturated Fat (g) 0.091 0.021 5.893 0.0 0.0 0.0 2.985 8.989 8.989
Polyunsaturated (g) 0.211 0.017 3.121 0.0 0.0 0.0 0.432 3.781 3.781