Receta Banana Blitzen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Colored sprinkles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chocolate chips
84.0g
butter
14.2g
bananas
151.04g
Total Per Serving Total for Recipe
Protein (g) 6.43 0.12 1.65 8.19 8.19
Total Fat (g) 24.91 11.52 0.5 36.93 36.93
Carbohydrates (g) 49.9 0.01 34.5 84.4 84.4
Ash (g) 1.5 0.3 1.24 3.03 3.03
Calories (kcal) 449.4 101.814 134.426 685.64 685.64
Starch (g) n/a n/a 8.13 8.13 8.13
Sucrose (g) n/a n/a 3.61 3.61 3.61
Glucose (dextrose) (g) n/a n/a 7.52 7.52 7.52
Fructose (g) n/a n/a 7.33 7.33 7.33
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.26 2.25 113.14 116.66 116.66
Caffeine (mg) 16.8 0.0 0.0 16.8 16.8
Theobromine (mg) 172.2 0.0 0.0 172.2 172.2
Sugars (g) 43.26 0.01 18.47 61.74 61.74
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.9 0.0 3.9 6.8 6.8
Calcium (mg) 158.76 3.408 7.552 169.72 169.72
Iron (mg) 1.97 0.0 0.39 2.37 2.37
Magnesium (mg) 52.92 0.284 40.781 93.985 93.985
Phosphorus (mg) 174.72 3.408 33.229 211.357 211.357
Potassium (mg) 312.48 3.408 540.723 856.611 856.611
Sodium (mg) 66.36 81.792 1.51 149.662 149.662
Zinc (mg) 1.93 0.01 0.23 2.17 2.17
Copper (mg) 0.412 0.0 0.121 0.532 0.532
Manganese (mg) 0.395 0.0 0.408 0.803 0.803
Selenium (mcg) 3.8 0.1 1.5 5.4 5.4
Vitamin A, IU (IU) 163.8 354.858 96.666 615.324 615.324
Retinol (mcg) 49.56 95.282 0.0 144.842 144.842
Vitamin A, RAE (mcg_RAE) 49.56 97.128 4.531 151.219 151.219
Beta Carotene (mcg) 0.0 22.436 39.27 61.706 61.706
Vitamin E (mg) 0.43 0.33 0.15 0.91 0.91
Vitamin D (IU) n/a 7.952 n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.04 0.0 33.229 38.269 38.269
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.77 0.0 0.03 0.8 0.8
Tocopherol, delta (mg) n/a 0.0 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 13.1 13.1 13.1
Thiamin (mg) 0.092 0.001 0.045 0.139 0.139
Riboflavin (mg) 0.252 0.004 0.106 0.362 0.362
Niacin (mg) 0.328 0.006 1.012 1.345 1.345
Pantothenic acid (mg) 0.395 0.016 0.498 0.909 0.909
Vitamin B-6 (mg) 0.034 0.0 0.559 0.592 0.592
Folate (mcg) 10.08 0.426 30.208 40.714 40.714
Vitamin B-12 (mcg) 0.63 0.02 0.0 0.65 0.65
Choline (mg) 38.7 2.7 14.8 56.2 56.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.015 0.017 0.017
Threonine (g) n/a 0.006 0.045 0.051 0.051
Isoleucine (g) n/a 0.007 0.045 0.052 0.052
Leucine (g) n/a 0.011 0.106 0.117 0.117
Lysine (g) n/a 0.01 0.076 0.085 0.085
Methionine (g) n/a 0.003 0.015 0.018 0.018
Cystine (g) n/a 0.001 0.015 0.017 0.017
Phenylalanine (g) n/a 0.006 0.076 0.081 0.081
Tyrosine (g) n/a 0.006 0.015 0.021 0.021
Valine (g) n/a 0.009 0.076 0.084 0.084
Arginine (g) n/a 0.004 0.076 0.08 0.08
Histidine (g) n/a 0.003 0.121 0.124 0.124
Alanine (g) n/a 0.004 0.06 0.065 0.065
Aspartic acid (g) n/a 0.009 0.181 0.19 0.19
Glutamic acid (g) n/a 0.026 0.227 0.252 0.252
Glycine (g) n/a 0.003 0.06 0.063 0.063
Proline (g) n/a 0.011 0.045 0.057 0.057
Serine (g) n/a 0.007 0.06 0.068 0.068
Cholesterol (mg) 19.32 30.53 0.0 49.85 49.85
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.548 7.295 0.166 23.009 23.009
Phytosterols (mg) n/a n/a 24.166 24.166 24.166
Monounsaturated Fat (g) 6.04 2.985 0.045 9.07 9.07
Polyunsaturated (g) 1.159 0.432 0.106 1.697 1.697