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Receta Banana Bran Muffin Mix In A Bag - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		sugar
37.8g 		baking powder
11.5g 		salt
3.0g 		bran
76.0g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.0 0.0 8.1 21.01 21.01
Total Fat (g) 1.23 0.0 0.0 0.0 10.62 11.85 11.85
Carbohydrates (g) 95.39 37.79 0.0 0.0 52.8 185.98 185.98
Ash (g) 0.59 0.0 4.24 2.99 n/a 7.83 7.83
Calories (kcal) 455.0 146.286 0.0 0.0 322.24 923.526 923.526
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.01 0.02 0.01 2.31 17.25 17.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 37.77 0.0 0.0 0.9 39.0 39.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 8.2 11.6 11.6
Calcium (mg) 18.75 0.378 0.0 0.72 28.12 47.968 47.968
Iron (mg) 5.8 0.0 0.0 0.01 2.62 8.44 8.44
Magnesium (mg) 27.5 0.0 0.0 0.03 89.68 117.21 117.21
Phosphorus (mg) 135.0 0.0 0.0 0.0 259.16 394.16 394.16
Potassium (mg) 133.75 0.756 0.0 0.24 272.08 406.826 406.826
Sodium (mg) 2.5 0.0 3146.4 1162.74 452.2 4763.84 4763.84
Zinc (mg) 0.88 0.0 0.0 0.0 2.05 2.93 2.93
Copper (mg) 0.175 0.0 0.0 0.001 0.327 0.503 0.503
Manganese (mg) 0.85 0.0 0.0 0.003 n/a 0.853 0.853
Selenium (mcg) 42.4 0.2 0.0 0.0 8.4 51.1 51.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.0 0.0 0.0 1.07 1.15 1.15
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 136.8 159.3 159.3
Tocopherol, beta (mg) 0.09 n/a n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.48 n/a n/a n/a n/a 0.48 0.48
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.0 0.144 1.132 1.132
Riboflavin (mg) 0.613 0.008 0.0 0.0 0.023 0.643 0.643
Niacin (mg) 7.375 0.0 0.0 0.0 3.618 10.993 10.993
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 n/a 0.55 0.55
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.152 0.202 0.202
Folate (mcg) 228.75 0.0 0.0 0.0 22.04 250.79 250.79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.0 0.0 0.0 0.0 21.2 34.2 34.2
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a n/a 0.0 n/a 0.163 0.163
Threonine (g) 0.35 n/a n/a 0.0 n/a 0.35 0.35
Isoleucine (g) 0.45 n/a n/a 0.0 n/a 0.45 0.45
Leucine (g) 0.888 n/a n/a 0.0 n/a 0.888 0.888
Lysine (g) 0.288 n/a n/a 0.0 n/a 0.288 0.288
Methionine (g) 0.225 n/a n/a 0.0 n/a 0.225 0.225
Cystine (g) 0.275 n/a n/a 0.0 n/a 0.275 0.275
Phenylalanine (g) 0.65 n/a n/a 0.0 n/a 0.65 0.65
Tyrosine (g) 0.388 n/a n/a 0.0 n/a 0.388 0.388
Valine (g) 0.525 n/a n/a 0.0 n/a 0.525 0.525
Arginine (g) 0.525 n/a n/a 0.0 n/a 0.525 0.525
Histidine (g) 0.288 n/a n/a 0.0 n/a 0.288 0.288
Alanine (g) 0.413 n/a n/a 0.0 n/a 0.413 0.413
Aspartic acid (g) 0.55 n/a n/a 0.0 n/a 0.55 0.55
Glutamic acid (g) 4.35 n/a n/a 0.0 n/a 4.35 4.35
Glycine (g) 0.463 n/a n/a 0.0 n/a 0.463 0.463
Proline (g) 1.5 n/a n/a 0.0 n/a 1.5 1.5
Serine (g) 0.65 n/a n/a 0.0 n/a 0.65 0.65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.0 0.0 0.0 1.55 1.75 1.75
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 0.0 2.44 2.552 2.552
Polyunsaturated (g) 0.513 0.0 0.0 0.0 5.221 5.734 5.734