Receta Banana Bread 4 - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
yeast
4.0g |
bread flour
274.0g |
flour
120.0g |
sugar
12.6g |
butter
14.2g |
ascorbic acid
0.62g |
salt
6.0g |
spices
5.6g |
egg
44.0g |
banana
75.52g |
water
177.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.53 | 32.83 | 16.44 | 0.0 | 0.12 | 0.0 | 0.0 | 0.94 | 5.54 | 0.82 | 0.0 | 58.22 | 58.22 |
| Total Fat (g) | 0.18 | 4.55 | 2.24 | 0.0 | 11.52 | 0.0 | 0.0 | 0.04 | 4.37 | 0.25 | 0.0 | 23.16 | 23.16 |
| Carbohydrates (g) | 1.53 | 198.73 | 87.08 | 12.6 | 0.01 | 0.0 | 0.0 | 4.07 | 0.34 | 17.25 | 0.0 | 321.61 | 321.61 |
| Ash (g) | 0.28 | 1.29 | 1.92 | 0.0 | 0.3 | n/a | 5.99 | 0.18 | 0.38 | 0.62 | 0.18 | 11.14 | 11.14 |
| Calories (kcal) | 11.8 | 989.14 | 406.8 | 48.762 | 101.814 | 0.0 | 0.0 | 18.592 | 62.92 | 67.213 | 0.0 | 1707.041 | 1707.041 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.06 | n/a | 4.06 | 4.06 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 1.8 | n/a | 1.85 | 1.85 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 3.76 | n/a | 3.85 | 3.85 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 3.66 | n/a | 3.71 | 3.71 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.05 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.01 | n/a | 0.06 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.3 | 36.61 | 12.32 | 0.0 | 2.25 | n/a | 0.01 | 0.36 | 33.37 | 56.57 | 177.57 | 319.38 | 319.38 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.85 | 0.49 | 12.59 | 0.01 | 0.0 | 0.0 | 1.36 | 0.34 | 9.24 | 0.0 | 24.87 | 24.87 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.8 | 6.6 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2.0 | 0.0 | 24.6 | 24.6 |
| Calcium (mg) | 2.56 | 41.1 | 40.8 | 0.126 | 3.408 | n/a | 1.44 | 4.48 | 23.32 | 3.776 | 5.333 | 126.343 | 126.343 |
| Iron (mg) | 0.66 | 12.08 | 4.66 | 0.0 | 0.0 | n/a | 0.02 | 0.15 | 0.81 | 0.2 | 0.0 | 18.58 | 18.58 |
| Magnesium (mg) | 3.92 | 68.5 | 165.6 | 0.0 | 0.284 | n/a | 0.06 | 3.248 | 5.28 | 20.39 | 1.778 | 269.06 | 269.06 |
| Phosphorus (mg) | 51.6 | 265.78 | 415.2 | 0.0 | 3.408 | n/a | 0.0 | 23.352 | 84.04 | 16.614 | 0.0 | 859.994 | 859.994 |
| Potassium (mg) | 80.0 | 274.0 | 486.0 | 0.252 | 3.408 | 0.0 | 0.48 | 61.656 | 58.96 | 270.362 | 0.0 | 1235.118 | 1235.118 |
| Sodium (mg) | 2.0 | 5.48 | 6.0 | 0.0 | 81.792 | 0.0 | 2325.48 | 1.456 | 61.6 | 0.755 | 7.11 | 2491.673 | 2491.673 |
| Zinc (mg) | 0.26 | 2.33 | 3.52 | 0.0 | 0.01 | n/a | 0.01 | 0.15 | 0.49 | 0.11 | 0.02 | 6.89 | 6.89 |
| Copper (mg) | 0.02 | 0.493 | 0.456 | 0.0 | 0.0 | n/a | 0.002 | 0.008 | 0.044 | 0.06 | 0.018 | 1.102 | 1.102 |
| Manganese (mg) | 0.022 | 2.165 | 4.56 | 0.0 | 0.0 | n/a | 0.006 | 0.031 | 0.018 | 0.204 | 0.0 | 7.005 | 7.005 |
| Selenium (mcg) | 1.0 | 108.8 | 84.8 | 0.1 | 0.1 | n/a | 0.0 | 2.1 | 13.9 | 0.8 | 0.0 | 211.6 | 211.6 |
| Vitamin A, IU (IU) | 0.04 | 5.48 | 10.8 | 0.0 | 354.858 | n/a | 0.0 | 0.0 | 214.28 | 48.333 | 0.0 | 633.791 | 633.791 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | n/a | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 156.442 | 156.442 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | n/a | 0.0 | 0.0 | 61.6 | 2.266 | 0.0 | 160.994 | 160.994 |
| Beta Carotene (mcg) | 0.0 | 2.74 | 6.0 | 0.0 | 22.436 | n/a | 0.0 | 0.0 | 4.4 | 19.635 | 0.0 | 55.211 | 55.211 |
| Vitamin E (mg) | 0.0 | 1.1 | 0.98 | 0.0 | 0.33 | n/a | 0.0 | 0.04 | 0.43 | 0.08 | 0.0 | 2.95 | 2.95 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.952 | n/a | n/a | n/a | 15.4 | n/a | 0.0 | 23.352 | 23.352 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 216.46 | 264.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 145.64 | 16.614 | 0.0 | 642.714 | 642.714 |
| Tocopherol, beta (mg) | n/a | 0.55 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.56 | 0.56 |
| Tocopherol, gamma (mg) | n/a | 3.95 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.22 | 0.02 | n/a | 4.18 | 4.18 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 6.6 | 0.0 | 7.6 | 7.6 |
| Thiamin (mg) | 0.094 | 2.219 | 0.54 | 0.0 | 0.001 | n/a | 0.0 | 0.026 | 0.031 | 0.023 | 0.0 | 2.935 | 2.935 |
| Riboflavin (mg) | 0.219 | 1.397 | 0.264 | 0.003 | 0.004 | n/a | 0.0 | 0.008 | 0.211 | 0.053 | 0.0 | 2.159 | 2.159 |
| Niacin (mg) | 1.59 | 20.687 | 7.644 | 0.0 | 0.006 | n/a | 0.0 | 0.039 | 0.031 | 0.506 | 0.0 | 30.502 | 30.502 |
| Pantothenic acid (mg) | 0.452 | 1.206 | 1.212 | 0.0 | 0.016 | n/a | 0.0 | n/a | 0.634 | 0.249 | 0.0 | 3.768 | 3.768 |
| Vitamin B-6 (mg) | 0.062 | 0.11 | 0.408 | 0.0 | 0.0 | n/a | 0.0 | 0.165 | 0.062 | 0.279 | 0.0 | 1.085 | 1.085 |
| Folate (mcg) | 93.6 | 501.42 | 52.8 | 0.0 | 0.426 | n/a | 0.0 | 0.112 | 20.68 | 15.104 | 0.0 | 684.142 | 684.142 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.59 | 0.59 |
| Choline (mg) | 1.3 | 28.5 | 37.4 | 0.0 | 2.7 | n/a | 0.0 | 3.8 | 110.5 | 7.4 | 0.0 | 191.6 | 191.6 |
| Folic acid (mcg) | 0.0 | 411.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 411.0 | 411.0 |
| Tryptophan (g) | 0.019 | 0.384 | 0.252 | n/a | 0.001 | n/a | 0.0 | 0.012 | 0.075 | 0.008 | n/a | 0.751 | 0.751 |
| Threonine (g) | 0.08 | 0.877 | 0.48 | n/a | 0.006 | n/a | 0.0 | 0.026 | 0.246 | 0.023 | n/a | 1.737 | 1.737 |
| Isoleucine (g) | 0.087 | 1.206 | 0.612 | n/a | 0.007 | n/a | 0.0 | 0.036 | 0.295 | 0.023 | n/a | 2.266 | 2.266 |
| Leucine (g) | 0.122 | 2.274 | 1.116 | n/a | 0.011 | n/a | 0.0 | 0.058 | 0.48 | 0.053 | n/a | 4.114 | 4.114 |
| Lysine (g) | 0.126 | 0.63 | 0.456 | n/a | 0.01 | n/a | 0.0 | 0.032 | 0.4 | 0.038 | n/a | 1.693 | 1.693 |
| Methionine (g) | 0.03 | 0.575 | 0.252 | n/a | 0.003 | n/a | 0.0 | 0.019 | 0.167 | 0.008 | n/a | 1.054 | 1.054 |
| Cystine (g) | 0.02 | 0.74 | 0.384 | n/a | 0.001 | n/a | 0.0 | 0.01 | 0.119 | 0.008 | n/a | 1.281 | 1.281 |
| Phenylalanine (g) | 0.074 | 1.617 | 0.78 | n/a | 0.006 | n/a | 0.0 | 0.027 | 0.299 | 0.038 | n/a | 2.841 | 2.841 |
| Tyrosine (g) | 0.063 | 0.904 | 0.48 | n/a | 0.006 | n/a | 0.0 | 0.012 | 0.22 | 0.008 | n/a | 1.693 | 1.693 |
| Valine (g) | 0.094 | 1.37 | 0.744 | n/a | 0.009 | n/a | 0.0 | 0.04 | 0.378 | 0.038 | n/a | 2.672 | 2.672 |
| Arginine (g) | 0.085 | 1.151 | 0.768 | n/a | 0.004 | n/a | 0.0 | 0.094 | 0.361 | 0.038 | n/a | 2.5 | 2.5 |
| Histidine (g) | 0.04 | 0.685 | 0.384 | n/a | 0.003 | n/a | 0.0 | 0.017 | 0.136 | 0.06 | n/a | 1.326 | 1.326 |
| Alanine (g) | 0.101 | 1.014 | 0.588 | n/a | 0.004 | n/a | 0.0 | 0.02 | 0.326 | 0.03 | n/a | 2.083 | 2.083 |
| Aspartic acid (g) | 0.156 | 1.315 | 0.84 | n/a | 0.009 | n/a | 0.0 | 0.072 | 0.585 | 0.091 | n/a | 3.068 | 3.068 |
| Glutamic acid (g) | 0.226 | 11.508 | 5.196 | n/a | 0.026 | n/a | 0.0 | 0.119 | 0.739 | 0.113 | n/a | 17.927 | 17.927 |
| Glycine (g) | 0.074 | 1.123 | 0.66 | n/a | 0.003 | n/a | 0.0 | 0.03 | 0.189 | 0.03 | n/a | 2.11 | 2.11 |
| Proline (g) | 0.065 | 3.863 | 1.704 | n/a | 0.011 | n/a | 0.0 | 0.015 | 0.224 | 0.023 | n/a | 5.906 | 5.906 |
| Serine (g) | 0.076 | 1.589 | 0.78 | n/a | 0.007 | n/a | 0.0 | 0.028 | 0.427 | 0.03 | n/a | 2.937 | 2.937 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 216.65 | 216.65 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.024 | 0.658 | 0.384 | 0.0 | 7.295 | 0.0 | 0.0 | 0.008 | 1.364 | 0.083 | 0.0 | 9.815 | 9.815 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.448 | n/a | 12.083 | n/a | 12.531 | 12.531 |
| Monounsaturated Fat (g) | 0.102 | 0.384 | 0.276 | 0.0 | 2.985 | 0.0 | 0.0 | 0.001 | 1.676 | 0.023 | 0.0 | 5.447 | 5.447 |
| Polyunsaturated (g) | 0.0 | 2.0 | 0.936 | 0.0 | 0.432 | 0.0 | 0.0 | 0.021 | 0.598 | 0.053 | 0.0 | 4.041 | 4.041 |