Receta Banana Bread Or Muffins - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
bisquick
30.3g |
sugar
12.5g |
butter
3.55g |
eggs
12.32g |
soda
0.31g |
bananas
21.76g |
nuts
4.28g |
milk
10.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.03 | 1.55 | 0.0 | 0.24 | 0.74 | 0.34 | 5.32 | 42.56 |
Total Fat (g) | 4.67 | 0.0 | 2.88 | 1.22 | 0.0 | 0.07 | 2.2 | 0.1 | 11.14 | 89.12 |
Carbohydrates (g) | 19.18 | 12.5 | 0.0 | 0.09 | 0.0 | 4.97 | 1.09 | 0.51 | 38.34 | 306.72 |
Ash (g) | 1.21 | 0.0 | 0.07 | 0.11 | n/a | 0.18 | 0.18 | 0.08 | 1.83 | 14.64 |
Calories (kcal) | 129.695 | 48.375 | 25.454 | 17.618 | 0.0 | 19.366 | 25.431 | 4.27 | 270.208 | 2161.664 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 1.17 | n/a | n/a | 1.17 | 9.36 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.52 | n/a | 0.0 | 0.53 | 4.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | 1.08 | n/a | 0.0 | 1.11 | 8.88 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | 1.06 | n/a | 0.0 | 1.07 | 8.56 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.53 | 0.54 | 4.32 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.79 | 0.0 | 0.56 | 9.34 | 0.31 | 16.3 | 0.07 | 9.14 | 38.53 | 308.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.53 | 12.49 | 0.0 | 0.09 | 0.0 | 2.66 | 0.2 | 0.53 | 19.5 | 156.0 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 54.241 | 0.125 | 0.852 | 6.53 | 0.013 | 1.088 | 2.997 | 12.098 | 77.943 | 623.544 |
Iron (mg) | 0.84 | 0.0 | 0.0 | 0.23 | 0.0 | 0.06 | 0.16 | 0.0 | 1.28 | 10.24 |
Magnesium (mg) | 7.576 | 0.0 | 0.071 | 1.478 | 0.003 | 5.875 | 9.633 | 1.118 | 25.754 | 206.032 |
Phosphorus (mg) | 177.27 | 0.0 | 0.852 | 23.531 | 0.0 | 4.787 | 18.623 | 9.658 | 234.721 | 1877.768 |
Potassium (mg) | 49.393 | 0.25 | 0.852 | 16.509 | 0.006 | 77.901 | 25.559 | 15.249 | 185.719 | 1485.752 |
Sodium (mg) | 386.66 | 0.0 | 20.448 | 17.248 | 0.019 | 0.218 | 28.642 | 4.473 | 457.707 | 3661.656 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.14 | 0.0 | 0.03 | 0.16 | 0.04 | 0.56 | 4.48 |
Copper (mg) | 0.045 | 0.0 | 0.0 | 0.012 | 0.0 | 0.017 | 0.055 | 0.001 | 0.131 | 1.048 |
Manganese (mg) | 0.103 | 0.0 | 0.0 | 0.005 | n/a | 0.059 | 0.083 | 0.0 | 0.25 | 2.0 |
Selenium (mcg) | 2.3 | 0.1 | 0.0 | 3.9 | 0.0 | 0.2 | 0.3 | 0.3 | 7.2 | 57.6 |
Vitamin A, IU (IU) | 2.121 | 0.0 | 88.715 | 59.998 | n/a | 13.926 | 0.214 | 19.926 | 184.9 | 1479.2 |
Retinol (mcg) | 0.606 | 0.0 | 23.821 | 17.125 | 0.0 | 0.0 | 0.0 | 5.896 | 47.448 | 379.584 |
Vitamin A, RAE (mcg_RAE) | 0.606 | 0.0 | 24.282 | 17.248 | 0.0 | 0.653 | 0.0 | 5.896 | 48.685 | 389.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 5.609 | 1.232 | 0.0 | 5.658 | 0.128 | 0.203 | 12.83 | 102.64 |
Vitamin E (mg) | 0.04 | 0.0 | 0.08 | 0.12 | 0.0 | 0.02 | 0.47 | 0.0 | 0.73 | 5.84 |
Vitamin D (IU) | n/a | n/a | 1.988 | 4.312 | n/a | n/a | n/a | 5.286 | 11.586 | 92.688 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.606 | 0.0 | 0.0 | 40.779 | 0.0 | 4.787 | 0.899 | 0.0 | 47.072 | 376.576 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.06 | n/a | 0.0 | n/a | 0.0 | 0.07 | 0.56 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 2.0 | 16.0 |
Thiamin (mg) | 0.176 | 0.0 | 0.0 | 0.009 | 0.0 | 0.007 | 0.009 | 0.002 | 0.202 | 1.616 |
Riboflavin (mg) | 0.133 | 0.003 | 0.001 | 0.059 | 0.0 | 0.015 | 0.009 | 0.019 | 0.239 | 1.912 |
Niacin (mg) | 1.376 | 0.0 | 0.001 | 0.009 | 0.0 | 0.146 | 0.201 | 0.009 | 1.742 | 13.936 |
Pantothenic acid (mg) | 0.267 | 0.0 | 0.004 | 0.177 | n/a | 0.072 | 0.052 | 0.037 | 0.608 | 4.864 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.0 | 0.017 | 0.0 | 0.081 | 0.013 | 0.004 | 0.139 | 1.112 |
Folate (mcg) | 37.878 | 0.0 | 0.107 | 5.79 | 0.0 | 4.352 | 2.141 | 0.508 | 50.776 | 406.208 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 0.04 | 0.33 | 2.64 |
Choline (mg) | 3.3 | 0.0 | 0.7 | 30.9 | 0.0 | 2.1 | 2.3 | 1.8 | 41.2 | 329.6 |
Folic acid (mcg) | 35.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.454 | 283.632 |
Tryptophan (g) | 0.03 | n/a | 0.0 | 0.021 | n/a | 0.002 | 0.011 | 0.004 | 0.069 | 0.552 |
Threonine (g) | 0.07 | n/a | 0.001 | 0.069 | n/a | 0.007 | 0.026 | 0.009 | 0.181 | 1.448 |
Isoleucine (g) | 0.088 | n/a | 0.002 | 0.083 | n/a | 0.007 | 0.032 | 0.019 | 0.23 | 1.84 |
Leucine (g) | 0.17 | n/a | 0.003 | 0.134 | n/a | 0.015 | 0.059 | 0.039 | 0.419 | 3.352 |
Lysine (g) | 0.064 | n/a | 0.002 | 0.112 | n/a | 0.011 | 0.03 | 0.029 | 0.249 | 1.992 |
Methionine (g) | 0.042 | n/a | 0.001 | 0.047 | n/a | 0.002 | 0.01 | 0.008 | 0.11 | 0.88 |
Cystine (g) | 0.048 | n/a | 0.0 | 0.033 | n/a | 0.002 | 0.012 | 0.012 | 0.109 | 0.872 |
Phenylalanine (g) | 0.118 | n/a | 0.001 | 0.084 | n/a | 0.011 | 0.041 | 0.017 | 0.272 | 2.176 |
Tyrosine (g) | 0.073 | n/a | 0.001 | 0.062 | n/a | 0.002 | 0.029 | 0.014 | 0.181 | 1.448 |
Valine (g) | 0.1 | n/a | 0.002 | 0.106 | n/a | 0.011 | 0.04 | 0.022 | 0.281 | 2.248 |
Arginine (g) | 0.097 | n/a | 0.001 | 0.101 | n/a | 0.011 | 0.096 | 0.01 | 0.316 | 2.528 |
Histidine (g) | 0.055 | n/a | 0.001 | 0.038 | n/a | 0.017 | 0.021 | 0.008 | 0.14 | 1.12 |
Alanine (g) | 0.079 | n/a | 0.001 | 0.091 | n/a | 0.009 | 0.035 | 0.011 | 0.226 | 1.808 |
Aspartic acid (g) | 0.109 | n/a | 0.002 | 0.164 | n/a | 0.026 | 0.088 | 0.032 | 0.421 | 3.368 |
Glutamic acid (g) | 0.779 | n/a | 0.006 | 0.207 | n/a | 0.033 | 0.189 | 0.079 | 1.293 | 10.344 |
Glycine (g) | 0.085 | n/a | 0.001 | 0.053 | n/a | 0.009 | 0.045 | 0.006 | 0.199 | 1.592 |
Proline (g) | 0.273 | n/a | 0.003 | 0.063 | n/a | 0.007 | 0.038 | 0.037 | 0.419 | 3.352 |
Serine (g) | 0.118 | n/a | 0.002 | 0.12 | n/a | 0.009 | 0.039 | 0.021 | 0.309 | 2.472 |
Cholesterol (mg) | 0.606 | 0.0 | 7.633 | 52.114 | 0.0 | 0.0 | 0.0 | 0.508 | 60.86 | 486.88 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.203 | 0.0 | 1.824 | 0.382 | 0.0 | 0.024 | 0.295 | 0.064 | 3.792 | 30.336 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.482 | n/a | n/a | 3.482 | 27.856 |
Monounsaturated Fat (g) | 2.6 | 0.0 | 0.746 | 0.469 | 0.0 | 0.007 | 1.344 | 0.028 | 5.195 | 41.56 |
Polyunsaturated (g) | 0.609 | 0.0 | 0.108 | 0.168 | 0.0 | 0.015 | 0.461 | 0.004 | 1.365 | 10.92 |