Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bananas
30.21g 		sugar
20.0g 		butter
11.3g 		vanilla
1.3g 		eggs
9.86g 		cream
3.0g 		flour
28.13g 		baking soda
1.38g 		baking powder
1.38g 		salt
0.6g 		walnuts
5.27g 		cherries
12.7g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.1 0.0 1.24 0.06 2.91 0.0 0.0 0.0 0.8 0.13 5.57 55.7
Total Fat (g) 0.1 0.0 9.17 0.0 0.98 1.11 0.28 0.0 0.0 0.0 3.43 0.03 15.09 150.9
Carbohydrates (g) 6.9 20.0 0.01 0.16 0.08 0.08 21.46 0.0 0.0 0.0 0.72 2.03 51.44 514.4
Ash (g) 0.25 0.0 0.24 0.0 0.08 0.01 0.13 0.51 0.51 0.6 0.09 0.06 2.49 24.9
Calories (kcal) 26.885 77.4 81.021 3.744 14.094 10.35 102.375 0.0 0.0 0.0 34.433 7.998 358.301 3583.01
Starch (g) 1.63 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1.63 16.3
Sucrose (g) 0.72 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.13 0.02 0.88 8.8
Glucose (dextrose) (g) 1.5 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.84 2.37 23.7
Fructose (g) 1.47 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.68 2.16 21.6
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.1
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.02 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Water (g) 22.63 0.01 1.79 0.68 7.47 1.73 3.35 0.0 0.0 0.0 0.21 10.44 48.33 483.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.69 19.98 0.01 0.16 0.08 0.0 0.08 0.0 0.0 0.0 0.14 1.63 25.77 257.7
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.07 0.09 0.9
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.4 0.3 2.2 22.0
Calcium (mg) 1.51 0.2 2.712 0.143 5.224 1.95 4.219 0.0 0.0 0.144 5.16 1.65 22.912 229.12
Iron (mg) 0.08 0.0 0.0 0.0 0.18 0.0 1.31 0.0 0.0 0.0 0.15 0.05 1.77 17.7
Magnesium (mg) 8.156 0.0 0.226 0.156 1.183 0.21 6.188 0.0 0.0 0.006 8.319 1.397 25.84 258.4
Phosphorus (mg) 6.646 0.0 2.712 0.078 18.825 1.86 30.375 0.0 0.0 0.0 18.217 2.666 81.379 813.79
Potassium (mg) 108.145 0.4 2.712 1.924 13.207 2.25 30.094 0.0 0.0 0.048 23.219 28.185 210.183 2101.83
Sodium (mg) 0.302 0.0 65.088 0.117 13.798 1.14 0.563 377.568 377.568 232.548 0.105 0.0 1068.797 10687.97
Zinc (mg) 0.05 0.0 0.01 0.0 0.11 0.01 0.2 0.0 0.0 0.0 0.16 0.01 0.54 5.4
Copper (mg) 0.024 0.0 0.0 0.001 0.01 0.0 0.039 0.0 0.0 0.0 0.084 0.008 0.166 1.66
Manganese (mg) 0.082 0.0 0.0 0.003 0.004 0.0 0.191 0.0 0.0 0.001 0.18 0.009 0.469 4.69
Selenium (mcg) 0.3 0.1 0.1 0.0 3.1 0.0 9.5 0.0 0.0 0.0 0.3 0.0 13.5 135.0
Vitamin A, IU (IU) 19.333 0.0 282.387 0.0 47.999 44.1 0.0 0.0 0.0 0.0 1.053 8.125 402.997 4029.97
Retinol (mcg) 0.0 0.0 75.823 0.0 13.7 12.15 0.0 0.0 0.0 0.0 0.0 0.0 101.673 1016.73
Vitamin A, RAE (mcg_RAE) 0.906 0.0 77.292 0.0 13.798 12.33 0.0 0.0 0.0 0.0 0.053 0.381 104.76 1047.6
Beta Carotene (mcg) 7.854 0.0 17.854 0.0 0.986 2.16 0.0 0.0 0.0 0.0 0.632 4.824 34.31 343.1
Vitamin E (mg) 0.03 0.0 0.26 0.0 0.1 0.03 0.02 0.0 0.0 0.0 0.04 0.01 0.48 4.8
Vitamin D (IU) n/a n/a 6.328 n/a 3.45 1.56 n/a n/a n/a n/a n/a n/a 11.338 113.38
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.646 0.0 0.0 0.0 32.623 0.0 5.063 0.0 0.0 0.0 0.474 10.792 55.597 555.97
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a 0.01 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.05 n/a 0.11 n/a n/a n/a 1.1 0.01 1.26 12.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.1 0.0 0.11 1.1
Vitamin C (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 3.6 36.0
Thiamin (mg) 0.009 0.0 0.001 0.0 0.007 0.001 0.222 0.0 0.0 0.0 0.018 0.004 0.262 2.62
Riboflavin (mg) 0.021 0.004 0.003 0.001 0.047 0.003 0.138 0.0 0.0 0.0 0.008 0.004 0.23 2.3
Niacin (mg) 0.202 0.0 0.005 0.006 0.007 0.001 1.659 0.0 0.0 0.0 0.059 0.019 1.959 19.59
Pantothenic acid (mg) 0.1 0.0 0.012 0.001 0.142 0.008 0.124 0.0 0.0 0.0 0.03 0.025 0.442 4.42
Vitamin B-6 (mg) 0.112 0.0 0.0 0.0 0.014 0.001 0.011 0.0 0.0 0.0 0.028 0.006 0.173 1.73
Folate (mcg) 6.042 0.0 0.339 0.0 4.632 0.12 51.469 0.0 0.0 0.0 5.16 0.508 68.269 682.69
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.13 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 3.0 0.0 2.1 n/a 24.7 0.5 2.9 0.0 0.0 0.0 2.1 0.8 36.1 361.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 43.313 0.0 0.0 0.0 0.0 0.0 43.313 433.13
Tryptophan (g) 0.003 n/a 0.001 n/a 0.017 0.001 0.037 n/a n/a 0.0 0.009 0.001 0.069 0.69
Threonine (g) 0.009 n/a 0.005 n/a 0.055 0.003 0.079 n/a n/a 0.0 0.032 0.003 0.184 1.84
Isoleucine (g) 0.009 n/a 0.006 n/a 0.066 0.004 0.101 n/a n/a 0.0 0.033 0.003 0.221 2.21
Leucine (g) 0.021 n/a 0.009 n/a 0.107 0.006 0.2 n/a n/a 0.0 0.062 0.004 0.409 4.09
Lysine (g) 0.015 n/a 0.008 n/a 0.09 0.005 0.065 n/a n/a 0.0 0.022 0.004 0.208 2.08
Methionine (g) 0.003 n/a 0.002 n/a 0.037 0.002 0.051 n/a n/a 0.0 0.013 0.001 0.109 1.09
Cystine (g) 0.003 n/a 0.001 n/a 0.027 0.001 0.062 n/a n/a 0.0 0.011 0.001 0.106 1.06
Phenylalanine (g) 0.015 n/a 0.005 n/a 0.067 0.003 0.146 n/a n/a 0.0 0.037 0.003 0.276 2.76
Tyrosine (g) 0.003 n/a 0.005 n/a 0.049 0.003 0.087 n/a n/a 0.0 0.022 0.001 0.17 1.7
Valine (g) 0.015 n/a 0.007 n/a 0.085 0.004 0.118 n/a n/a 0.0 0.039 0.003 0.271 2.71
Arginine (g) 0.015 n/a 0.003 n/a 0.081 0.002 0.118 n/a n/a 0.0 0.12 0.003 0.342 3.42
Histidine (g) 0.024 n/a 0.002 n/a 0.031 0.002 0.065 n/a n/a 0.0 0.021 0.003 0.147 1.47
Alanine (g) 0.012 n/a 0.003 n/a 0.073 0.002 0.093 n/a n/a 0.0 0.037 0.004 0.224 2.24
Aspartic acid (g) 0.036 n/a 0.007 n/a 0.131 0.005 0.124 n/a n/a 0.0 0.096 0.072 0.471 4.71
Glutamic acid (g) 0.045 n/a 0.02 n/a 0.166 0.013 0.979 n/a n/a 0.0 0.148 0.01 1.382 13.82
Glycine (g) 0.012 n/a 0.002 n/a 0.042 0.001 0.104 n/a n/a 0.0 0.043 0.003 0.208 2.08
Proline (g) 0.009 n/a 0.009 n/a 0.05 0.006 0.338 n/a n/a 0.0 0.037 0.005 0.454 4.54
Serine (g) 0.012 n/a 0.006 n/a 0.096 0.003 0.146 n/a n/a 0.0 0.049 0.004 0.316 3.16
Cholesterol (mg) 0.0 0.0 24.295 0.0 41.691 4.11 0.0 0.0 0.0 0.0 0.0 0.0 70.096 700.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 5.805 0.0 0.306 0.691 0.045 0.0 0.0 0.0 0.323 0.005 7.207 72.07
Phytosterols (mg) 4.833 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.791 1.524 10.148 101.48
Monounsaturated Fat (g) 0.009 0.0 2.375 0.0 0.376 0.321 0.025 0.0 0.0 0.0 0.47 0.006 3.582 35.82
Polyunsaturated (g) 0.021 0.0 0.344 0.0 0.134 0.041 0.115 0.0 0.0 0.0 2.484 0.006 3.145 31.45