Receta Banana Bungalow - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		chocolate cake
52.4g 		count
2.7g 		bananas
26.11g 		chocolate
1.65g 		Total Per Serving Total for Recipe
Protein (g) 3.09 0.09 0.28 0.21 3.68 36.8
Total Fat (g) 8.17 0.09 0.09 0.86 9.21 92.1
Carbohydrates (g) 38.25 2.39 5.96 0.49 47.09 470.9
Ash (g) 1.0 n/a 0.21 0.06 1.27 12.7
Calories (kcal) 224.272 10.8 23.24 8.267 266.578 2665.78
Starch (g) n/a n/a 1.4 n/a 1.4 14.0
Sucrose (g) n/a n/a 0.62 n/a 0.62 6.2
Glucose (dextrose) (g) n/a n/a 1.3 n/a 1.3 13.0
Fructose (g) n/a n/a 1.27 n/a 1.27 12.7
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 0.05 19.56 0.02 21.26 212.6
Caffeine (mg) 5.764 0.081 0.0 1.32 7.165 71.65
Theobromine (mg) 186.544 2.565 0.0 21.401 210.51 2105.1
Sugars (g) 20.07 1.17 3.19 0.02 24.45 244.5
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.1 0.7 0.3 2.3 23.0
Calcium (mg) 78.6 8.991 1.306 1.667 90.563 905.63
Iron (mg) 2.36 0.41 0.07 0.29 3.12 31.2
Magnesium (mg) 24.628 0.837 7.05 5.396 37.911 379.11
Phosphorus (mg) 141.48 1.809 5.745 6.6 155.634 1556.34
Potassium (mg) 172.92 4.941 93.481 13.695 285.037 2850.37
Sodium (mg) 432.3 17.091 0.261 0.396 450.048 4500.48
Zinc (mg) 0.42 0.34 0.04 0.16 0.95 9.5
Copper (mg) 0.21 0.004 0.021 0.053 0.287 2.87
Manganese (mg) 0.115 n/a 0.071 0.069 0.255 2.55
Selenium (mcg) 6.5 0.2 0.3 0.1 7.1 71.0
Vitamin A, IU (IU) 1.572 n/a 16.712 0.0 18.284 182.84
Retinol (mcg) 0.524 0.0 0.0 0.0 0.524 5.24
Vitamin A, RAE (mcg_RAE) 0.524 0.054 0.783 0.0 1.361 13.61
Beta Carotene (mcg) 0.0 0.594 6.789 0.0 7.383 73.83
Vitamin E (mg) 0.58 0.02 0.03 0.01 0.63 6.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.764 9.072 5.745 0.627 21.208 212.08
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.1 0.1 1.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 2.3 0.0 2.8 28.0
Thiamin (mg) 0.089 0.034 0.008 0.002 0.133 1.33
Riboflavin (mg) 0.084 0.038 0.018 0.002 0.142 1.42
Niacin (mg) 0.838 0.45 0.175 0.022 1.486 14.86
Pantothenic acid (mg) 0.073 n/a 0.086 0.003 0.162 1.62
Vitamin B-6 (mg) 0.021 0.045 0.097 0.0 0.163 1.63
Folate (mcg) 32.488 8.991 5.222 0.462 47.163 471.63
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.14 1.4
Choline (mg) 2.2 0.4 2.6 0.8 5.9 59.0
Folic acid (mcg) 24.628 8.478 0.0 0.0 33.106 331.06
Tryptophan (g) 0.042 n/a 0.003 0.002 0.047 0.47
Threonine (g) 0.105 n/a 0.008 0.006 0.119 1.19
Isoleucine (g) 0.121 n/a 0.008 0.007 0.135 1.35
Leucine (g) 0.21 n/a 0.018 0.012 0.239 2.39
Lysine (g) 0.121 n/a 0.013 0.008 0.141 1.41
Methionine (g) 0.047 n/a 0.003 0.002 0.052 0.52
Cystine (g) 0.052 n/a 0.003 0.004 0.059 0.59
Phenylalanine (g) 0.157 n/a 0.013 0.009 0.179 1.79
Tyrosine (g) 0.105 n/a 0.003 0.007 0.115 1.15
Valine (g) 0.152 n/a 0.013 0.011 0.176 1.76
Arginine (g) 0.162 n/a 0.013 0.014 0.189 1.89
Histidine (g) 0.068 n/a 0.021 0.004 0.093 0.93
Alanine (g) 0.121 n/a 0.01 0.008 0.139 1.39
Aspartic acid (g) 0.231 n/a 0.031 0.021 0.283 2.83
Glutamic acid (g) 0.786 n/a 0.039 0.031 0.856 8.56
Glycine (g) 0.126 n/a 0.01 0.008 0.145 1.45
Proline (g) 0.257 n/a 0.008 0.015 0.279 2.79
Serine (g) 0.152 n/a 0.01 0.009 0.171 1.71
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.708 0.019 0.029 0.534 2.289 22.89
Phytosterols (mg) n/a n/a 4.178 n/a 4.178 41.78
Monounsaturated Fat (g) 3.306 0.044 0.008 0.266 3.624 36.24
Polyunsaturated (g) 2.641 0.019 0.018 0.026 2.704 27.04