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Ingredientes

Cost per recipe $0.28 view details

Direcciones

  1. * Use the red low calorie (8 calorie per spoon) raspberry spread.
  2. 1. Lay tortilla on flat surface; spread proportionately with peanut butter and raspberry spread. Sprinkle with coconut, if you like. 2. Place banana on edge of tortilla; roll up to enclose. Wrap loosely in paper towel.
  3. Microwave on High 35 seconds. This serving provides: 1 fat; 1 protein; 1 is used.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 54g
Calories 131  
Calories from Fat 70 53%
Total Fat 8.34g 10%
Saturated Fat 1.82g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 77mg 3%
Potassium 233mg 7%
Total Carbs 12.59g 3%
Dietary Fiber 2.0g 7%
Sugars 5.71g 4%
Protein 3.95g 6%
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