Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bananas
18.0g 		buttermilk
22.97g 		sugar
9.17g 		butter
9.46g 		eggs
18.48g 		orange rind
0.75g 		flour
31.25g 		baking soda
0.57g 		baking powder
0.57g 		salt
0.19g 		cream cheese
14.18g 		butter
3.55g 		icing sugar
29.57g 		orange juice concentrate
4.44g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.76 0.01 0.08 2.32 0.01 3.23 0.0 0.0 0.0 0.84 0.03 2.34 0.11 9.93 79.44
Total Fat (g) 0.06 0.2 0.0 7.67 1.84 0.0 0.31 0.0 0.0 0.0 4.85 2.88 1.12 0.01 18.94 151.52
Carbohydrates (g) 4.11 1.1 8.99 0.01 0.14 0.12 23.85 0.0 0.0 0.0 0.58 0.0 24.87 1.69 65.46 523.68
Ash (g) 0.15 0.2 0.04 0.2 0.16 n/a 0.15 0.21 0.21 0.19 0.19 0.07 0.33 0.06 2.16 17.28
Calories (kcal) 16.02 9.188 34.832 67.819 26.426 0.353 113.75 0.0 0.0 0.0 48.479 25.454 118.886 7.056 468.261 3746.088
Starch (g) 0.97 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 1.02 8.16
Sucrose (g) 0.43 n/a 8.67 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 9.12 72.96
Glucose (dextrose) (g) 0.9 n/a 0.12 n/a 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.06 8.48
Fructose (g) 0.87 n/a 0.1 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 8.0
Lactose (g) 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.46 n/a n/a n/a 0.48 3.84
Maltose (g) 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.48 20.7 0.12 1.5 14.02 0.61 3.73 0.0 0.0 0.0 7.72 0.56 0.89 2.57 65.9 527.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.2 1.1 8.89 0.01 0.14 0.03 0.08 0.0 0.0 0.0 0.46 0.0 7.59 1.66 22.16 177.28
Galactose (g) 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.9 15.2
Calcium (mg) 0.9 26.644 7.608 2.27 9.794 1.005 4.688 0.0 0.0 0.045 13.892 0.852 13.012 1.42 82.13 657.04
Iron (mg) 0.05 0.01 0.07 0.0 0.34 0.01 1.45 0.0 0.0 0.0 0.05 0.0 1.31 0.02 3.3 26.4
Magnesium (mg) 4.86 2.527 0.825 0.189 2.218 0.113 6.875 0.0 0.0 0.002 1.276 0.071 9.168 1.509 29.631 237.048
Phosphorus (mg) 3.96 20.442 0.367 2.27 35.297 0.09 33.75 0.0 0.0 0.0 15.026 0.852 30.461 2.529 145.044 1160.352
Potassium (mg) 64.44 34.683 12.191 2.27 24.763 1.2 33.438 0.0 0.0 0.015 19.562 0.852 42.882 29.909 266.204 2129.632
Sodium (mg) 0.18 24.117 2.567 54.482 25.872 0.045 0.625 157.32 157.32 72.671 45.502 20.448 94.636 0.133 655.918 5247.344
Zinc (mg) 0.03 0.1 0.0 0.01 0.21 0.0 0.22 0.0 0.0 0.0 0.07 0.0 0.22 0.01 0.87 6.96
Copper (mg) 0.014 0.002 0.005 0.0 0.018 0.001 0.044 0.0 0.0 0.0 0.003 0.0 0.08 0.007 0.174 1.392
Manganese (mg) 0.049 0.0 0.005 0.0 0.007 n/a 0.213 0.0 0.0 0.0 0.001 0.0 0.216 0.002 0.494 3.952
Selenium (mcg) 0.2 0.5 0.1 0.1 5.9 0.0 10.6 0.0 0.0 0.0 0.3 0.0 1.4 0.0 19.1 152.8
Vitamin A, IU (IU) 11.52 5.972 0.0 236.374 89.998 n/a 0.0 0.0 0.0 0.0 179.314 88.715 0.0 16.818 628.71 5029.68
Retinol (mcg) 0.0 1.608 0.0 63.468 25.687 0.0 0.0 0.0 0.0 0.0 50.888 23.821 0.0 0.0 165.472 1323.776
Vitamin A, RAE (mcg_RAE) 0.54 1.608 0.0 64.698 25.872 0.023 0.0 0.0 0.0 0.0 51.314 24.282 0.0 0.843 169.179 1353.432
Beta Carotene (mcg) 4.68 0.23 0.0 14.945 1.848 0.053 0.0 0.0 0.0 0.0 5.812 5.609 0.0 2.751 35.927 287.416
Vitamin E (mg) 0.02 0.01 0.0 0.22 0.18 0.0 0.02 0.0 0.0 0.0 0.09 0.08 0.02 0.03 0.68 5.44
Vitamin D (IU) n/a n/a n/a 5.297 6.468 n/a n/a n/a n/a n/a n/a 1.988 n/a n/a 13.753 110.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 0.0 61.169 0.135 5.625 0.0 0.0 0.0 0.0 0.0 4.14 18.061 93.09 744.72
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 0.09 n/a 0.12 n/a n/a n/a 0.01 0.0 n/a n/a 0.23 1.84
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.16
Vitamin C (mg) 1.6 0.2 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 8.9 71.2
Thiamin (mg) 0.005 0.007 0.0 0.001 0.013 0.0 0.247 0.0 0.0 0.0 0.003 0.0 0.151 0.012 0.44 3.52
Riboflavin (mg) 0.013 0.034 0.0 0.003 0.089 0.001 0.153 0.0 0.0 0.0 0.018 0.001 0.121 0.003 0.436 3.488
Niacin (mg) 0.121 0.014 0.01 0.004 0.013 0.003 1.844 0.0 0.0 0.0 0.021 0.001 1.499 0.032 3.562 28.496
Pantothenic acid (mg) 0.059 0.064 0.012 0.01 0.266 n/a 0.138 0.0 0.0 0.0 0.081 0.004 0.127 0.025 0.786 6.288
Vitamin B-6 (mg) 0.067 0.007 0.004 0.0 0.026 0.001 0.013 0.0 0.0 0.0 0.006 0.0 0.015 0.007 0.144 1.152
Folate (mcg) 3.6 1.148 0.092 0.284 8.686 0.098 57.188 0.0 0.0 0.0 1.559 0.107 41.403 6.878 121.042 968.336
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.02 0.24 0.0 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.0 0.35 2.8
Choline (mg) 1.8 3.7 0.2 1.8 46.4 0.1 3.3 0.0 0.0 0.0 3.9 0.7 2.5 0.9 65.1 520.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 40.22 0.0 88.345 706.76
Tryptophan (g) 0.002 0.009 n/a 0.001 0.031 n/a 0.041 n/a n/a 0.0 0.01 0.0 0.027 0.0 0.121 0.968
Threonine (g) 0.005 0.037 n/a 0.004 0.103 n/a 0.088 n/a n/a 0.0 0.033 0.001 0.062 0.001 0.334 2.672
Isoleucine (g) 0.005 0.046 n/a 0.005 0.124 n/a 0.113 n/a n/a 0.0 0.045 0.002 0.086 0.001 0.427 3.416
Leucine (g) 0.013 0.076 n/a 0.008 0.201 n/a 0.222 n/a n/a 0.0 0.094 0.003 0.163 0.002 0.781 6.248
Lysine (g) 0.009 0.064 n/a 0.007 0.168 n/a 0.072 n/a n/a 0.0 0.081 0.002 0.044 0.001 0.449 3.592
Methionine (g) 0.002 0.018 n/a 0.002 0.07 n/a 0.056 n/a n/a 0.0 0.027 0.001 0.041 0.0 0.218 1.744
Cystine (g) 0.002 0.007 n/a 0.001 0.05 n/a 0.069 n/a n/a 0.0 0.006 0.0 0.053 0.001 0.188 1.504
Phenylalanine (g) 0.009 0.039 n/a 0.004 0.126 n/a 0.163 n/a n/a 0.0 0.041 0.001 0.115 0.001 0.499 3.992
Tyrosine (g) 0.002 0.032 n/a 0.004 0.092 n/a 0.097 n/a n/a 0.0 0.043 0.001 0.065 0.0 0.336 2.688
Valine (g) 0.009 0.055 n/a 0.006 0.159 n/a 0.131 n/a n/a 0.0 0.057 0.002 0.098 0.002 0.518 4.144
Arginine (g) 0.009 0.03 n/a 0.003 0.152 n/a 0.131 n/a n/a 0.0 0.034 0.001 0.083 0.007 0.449 3.592
Histidine (g) 0.014 0.023 n/a 0.002 0.057 n/a 0.072 n/a n/a 0.0 0.026 0.001 0.05 0.0 0.245 1.96
Alanine (g) 0.007 0.028 n/a 0.003 0.137 n/a 0.103 n/a n/a 0.0 0.026 0.001 0.071 0.002 0.377 3.016
Aspartic acid (g) 0.022 0.06 n/a 0.006 0.246 n/a 0.138 n/a n/a 0.0 0.072 0.002 0.095 0.012 0.651 5.208
Glutamic acid (g) 0.027 0.147 n/a 0.017 0.31 n/a 1.088 n/a n/a 0.0 0.184 0.006 0.819 0.005 2.604 20.832
Glycine (g) 0.007 0.016 n/a 0.002 0.079 n/a 0.116 n/a n/a 0.0 0.02 0.001 0.08 0.001 0.322 2.576
Proline (g) 0.005 0.076 n/a 0.008 0.094 n/a 0.375 n/a n/a 0.0 0.095 0.003 0.275 0.007 0.938 7.504
Serine (g) 0.007 0.039 n/a 0.005 0.179 n/a 0.163 n/a n/a 0.0 0.052 0.002 0.112 0.002 0.562 4.496
Cholesterol (mg) 0.0 0.919 0.0 20.336 78.17 0.0 0.0 0.0 0.0 0.0 15.593 7.633 0.0 0.0 122.65 981.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.126 0.0 4.859 0.573 0.0 0.05 0.0 0.0 0.0 2.734 1.824 0.169 0.001 10.356 82.848
Phytosterols (mg) 2.88 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.88 23.04
Monounsaturated Fat (g) 0.005 0.057 0.0 1.988 0.704 0.0 0.028 0.0 0.0 0.0 1.222 0.746 0.435 0.002 5.188 41.504
Polyunsaturated (g) 0.013 0.007 0.0 0.288 0.251 0.001 0.128 0.0 0.0 0.0 0.204 0.108 0.429 0.002 1.43 11.44