Receta Banana Cheesecake - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe
pie crust
28.63g
cream cheese
42.53g
yogurt
45.94g
bananas
36.0g
eggs
12.32g
honey
10.59g
Total Per Serving Total for Recipe
Protein (g) 0.85 2.52 1.59 0.39 1.55 0.03 6.94 55.52
Total Fat (g) 7.29 14.56 1.49 0.12 1.22 0.0 24.68 197.44
Carbohydrates (g) 14.63 1.73 2.14 8.22 0.09 8.73 35.55 284.4
Ash (g) 0.35 0.56 0.33 0.3 0.11 0.02 1.66 13.28
Calories (kcal) 127.381 145.436 28.022 32.04 17.618 32.205 382.701 3061.608
Starch (g) 12.85 0.15 n/a 1.94 n/a n/a 14.94 119.52
Sucrose (g) n/a 0.0 n/a 0.86 0.01 0.09 0.97 7.76
Glucose (dextrose) (g) n/a 0.0 n/a 1.79 0.03 3.79 5.61 44.88
Fructose (g) n/a 0.0 n/a 1.75 0.01 4.34 6.1 48.8
Lactose (g) n/a 1.37 n/a 0.0 0.01 n/a 1.38 11.04
Maltose (g) n/a 0.0 n/a 0.0 0.01 0.15 0.17 1.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 23.15 40.38 26.97 9.34 1.81 107.16 857.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.37 2.14 4.4 0.09 8.7 16.7 133.6
Galactose (g) n/a 0.0 n/a 0.0 0.01 0.33 0.34 2.72
Dietary Fiber (g) 0.5 0.0 0.0 0.9 0.0 0.0 1.5 12.0
Calcium (mg) 2.863 41.675 55.584 1.8 6.53 0.636 109.087 872.696
Iron (mg) 0.29 0.16 0.02 0.09 0.23 0.04 0.84 6.72
Magnesium (mg) 2.29 3.827 5.513 9.72 1.478 0.212 23.04 184.32
Phosphorus (mg) 12.881 45.077 43.641 7.92 23.531 0.424 133.473 1067.784
Potassium (mg) 20.896 58.685 71.203 128.88 16.509 5.509 301.681 2413.448
Sodium (mg) 117.076 136.505 21.131 0.36 17.248 0.424 292.745 2341.96
Zinc (mg) 0.06 0.22 0.27 0.05 0.14 0.02 0.76 6.08
Copper (mg) 0.014 0.009 0.005 0.029 0.012 0.004 0.073 0.584
Manganese (mg) 0.052 0.004 0.0 0.097 0.005 0.008 0.166 1.328
Selenium (mcg) 1.1 1.0 1.0 0.4 3.9 0.1 7.5 60.0
Vitamin A, IU (IU) n/a 537.941 45.478 23.04 59.998 0.0 666.458 5331.664
Retinol (mcg) n/a 152.665 12.403 0.0 17.125 0.0 182.193 1457.544
Vitamin A, RAE (mcg_RAE) n/a 153.941 12.403 1.08 17.248 0.0 184.672 1477.376
Beta Carotene (mcg) n/a 17.435 2.297 9.36 1.232 0.0 30.324 242.592
Vitamin E (mg) 0.01 0.28 0.03 0.04 0.12 0.0 0.47 3.76
Vitamin D (IU) n/a n/a n/a n/a 4.312 n/a 4.312 34.496
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 7.92 40.779 0.0 48.699 389.592
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 0.02 n/a 0.01 0.06 n/a 0.13 1.04
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) n/a 0.0 0.2 3.1 0.0 0.1 3.4 27.2
Thiamin (mg) 0.02 0.009 0.014 0.011 0.009 0.0 0.062 0.496
Riboflavin (mg) 0.014 0.055 0.064 0.025 0.059 0.004 0.222 1.776
Niacin (mg) 0.329 0.064 0.037 0.241 0.009 0.013 0.692 5.536
Pantothenic acid (mg) 0.089 0.242 0.179 0.119 0.177 0.007 0.814 6.512
Vitamin B-6 (mg) 0.006 0.017 0.014 0.133 0.017 0.002 0.189 1.512
Folate (mcg) 7.156 4.678 3.216 7.2 5.79 0.212 28.252 226.016
Vitamin B-12 (mcg) 0.0 0.11 0.17 0.0 0.16 0.0 0.44 3.52
Choline (mg) n/a 11.6 7.0 3.5 30.9 0.2 53.2 425.6
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 0.03 0.009 0.004 0.021 0.0 0.072 0.576
Threonine (g) 0.014 0.098 0.064 0.011 0.069 0.0 0.256 2.048
Isoleucine (g) 0.029 0.136 0.087 0.011 0.083 0.001 0.346 2.768
Leucine (g) 0.054 0.281 0.161 0.025 0.134 0.001 0.656 5.248
Lysine (g) 0.023 0.242 0.142 0.018 0.112 0.001 0.539 4.312
Methionine (g) 0.011 0.081 0.046 0.004 0.047 0.0 0.189 1.512
Cystine (g) 0.011 0.017 0.014 0.004 0.033 0.0 0.079 0.632
Phenylalanine (g) 0.034 0.123 0.087 0.018 0.084 0.001 0.348 2.784
Tyrosine (g) 0.014 0.128 0.083 0.004 0.062 0.001 0.291 2.328
Valine (g) 0.037 0.17 0.133 0.018 0.106 0.001 0.466 3.728
Arginine (g) 0.026 0.102 0.046 0.018 0.101 0.001 0.294 2.352
Histidine (g) 0.014 0.077 0.041 0.029 0.038 0.0 0.199 1.592
Alanine (g) 0.026 0.077 0.069 0.014 0.091 0.001 0.278 2.224
Aspartic acid (g) 0.04 0.217 0.129 0.043 0.164 0.003 0.596 4.768
Glutamic acid (g) 0.263 0.553 0.312 0.054 0.207 0.002 1.392 11.136
Glycine (g) 0.031 0.06 0.037 0.014 0.053 0.001 0.196 1.568
Proline (g) 0.109 0.285 0.188 0.011 0.063 0.01 0.665 5.32
Serine (g) 0.037 0.157 0.101 0.014 0.12 0.001 0.431 3.448
Cholesterol (mg) n/a 46.778 5.972 0.0 52.114 0.0 104.863 838.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.748 8.203 0.965 0.04 0.382 0.0 12.337 98.696
Phytosterols (mg) n/a n/a n/a 5.76 n/a n/a 5.76 46.08
Monounsaturated Fat (g) 2.923 3.666 0.409 0.011 0.469 0.0 7.477 59.816
Polyunsaturated (g) 0.942 0.612 0.041 0.025 0.168 0.0 1.788 14.304