Receta Banana Chocolate Chip Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

50 gm Caster sugar, (2oz)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 31.25g	egg 11.0g	self-raising flour 43.75g	bananas 37.76g	milk chocolate 29.24g	Total Per Serving	Total for Recipe
Protein (g)	0.27	1.38	4.33	0.41	0.95	7.34	29.36
Total Fat (g)	25.35	1.09	0.42	0.12	0.29	27.28	109.12
Carbohydrates (g)	0.02	0.08	32.47	8.62	3.05	44.25	177.0
Ash (g)	0.66	0.09	1.89	0.31	n/a	2.96	11.84
Calories (kcal)	224.063	15.73	154.875	33.606	18.418	446.692	1786.768
Starch (g)	n/a	n/a	n/a	2.03	n/a	2.03	8.12
Sucrose (g)	n/a	0.01	n/a	0.9	n/a	0.91	3.64
Glucose (dextrose) (g)	n/a	0.02	n/a	1.88	n/a	1.9	7.6
Fructose (g)	n/a	0.01	n/a	1.83	n/a	1.84	7.36
Lactose (g)	n/a	0.01	n/a	0.0	n/a	0.01	0.04
Maltose (g)	n/a	0.01	n/a	0.0	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.96	8.34	4.63	28.29	24.07	70.29	281.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.585	0.585	2.34
Theobromine (mg)	0.0	0.0	0.0	0.0	6.724	6.724	26.896
Sugars (g)	0.02	0.08	0.1	4.62	2.91	7.72	30.88
Galactose (g)	n/a	0.01	n/a	0.0	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.0	1.2	1.0	0.1	2.3	9.2
Calcium (mg)	7.5	5.83	147.875	1.888	33.913	197.006	788.024
Iron (mg)	0.01	0.2	2.04	0.1	0.08	2.43	9.72
Magnesium (mg)	0.625	1.32	8.313	10.195	3.801	24.253	97.012
Phosphorus (mg)	7.5	21.01	260.313	8.307	30.112	327.242	1308.968
Potassium (mg)	7.5	14.74	54.25	135.181	49.7	261.37	1045.48
Sodium (mg)	180.0	15.4	555.625	0.378	17.833	769.236	3076.944
Zinc (mg)	0.03	0.12	0.27	0.06	0.12	0.6	2.4
Copper (mg)	0.0	0.011	0.048	0.03	0.02	0.11	0.44
Manganese (mg)	0.0	0.004	0.438	0.102	n/a	0.544	2.176
Selenium (mcg)	0.3	3.5	15.1	0.4	0.6	19.8	79.2
Vitamin A, IU (IU)	780.938	53.57	0.0	24.166	n/a	858.674	3434.696
Retinol (mcg)	209.688	15.29	0.0	0.0	16.956	241.934	967.736
Vitamin A, RAE (mcg_RAE)	213.75	15.4	0.0	1.133	16.956	247.239	988.956
Beta Carotene (mcg)	49.375	1.1	0.0	9.818	0.585	60.877	243.508
Vitamin E (mg)	0.73	0.11	0.02	0.04	0.01	0.9	3.6
Vitamin D (IU)	17.5	3.85	n/a	n/a	n/a	21.35	85.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.41	7.875	8.307	0.0	52.592	210.368
Tocopherol, beta (mg)	0.0	0.0	0.02	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.06	0.14	0.01	n/a	0.2	0.8
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	3.3	0.3	3.5	14.0
Thiamin (mg)	0.003	0.008	0.293	0.011	0.012	0.327	1.308
Riboflavin (mg)	0.009	0.053	0.179	0.026	0.05	0.318	1.272
Niacin (mg)	0.013	0.008	2.551	0.253	0.038	2.862	11.448
Pantothenic acid (mg)	0.034	0.158	0.193	0.125	n/a	0.51	2.04
Vitamin B-6 (mg)	0.0	0.015	0.022	0.14	0.012	0.189	0.756
Folate (mcg)	0.938	5.17	85.75	7.552	1.462	100.871	403.484
Vitamin B-12 (mcg)	0.05	0.14	0.0	0.0	0.09	0.29	1.16
Choline (mg)	5.9	27.6	4.6	3.7	5.0	46.7	186.8
Folic acid (mcg)	0.0	0.0	69.125	0.0	0.0	69.125	276.5
Tryptophan (g)	0.003	0.019	0.053	0.004	n/a	0.078	0.312
Threonine (g)	0.013	0.062	0.118	0.011	n/a	0.204	0.816
Isoleucine (g)	0.016	0.074	0.149	0.011	n/a	0.249	0.996
Leucine (g)	0.025	0.12	0.298	0.026	n/a	0.469	1.876
Lysine (g)	0.022	0.1	0.096	0.019	n/a	0.237	0.948
Methionine (g)	0.006	0.042	0.079	0.004	n/a	0.131	0.524
Cystine (g)	0.003	0.03	0.092	0.004	n/a	0.128	0.512
Phenylalanine (g)	0.013	0.075	0.219	0.019	n/a	0.325	1.3
Tyrosine (g)	0.013	0.055	0.131	0.004	n/a	0.203	0.812
Valine (g)	0.019	0.095	0.175	0.019	n/a	0.307	1.228
Arginine (g)	0.009	0.09	0.175	0.019	n/a	0.293	1.172
Histidine (g)	0.006	0.034	0.096	0.03	n/a	0.167	0.668
Alanine (g)	0.009	0.081	0.14	0.015	n/a	0.246	0.984
Aspartic acid (g)	0.019	0.146	0.184	0.045	n/a	0.394	1.576
Glutamic acid (g)	0.056	0.185	1.457	0.057	n/a	1.755	7.02
Glycine (g)	0.006	0.047	0.158	0.015	n/a	0.226	0.904
Proline (g)	0.025	0.056	0.503	0.011	n/a	0.596	2.384
Serine (g)	0.016	0.107	0.214	0.015	n/a	0.352	1.408
Cholesterol (mg)	67.188	46.53	0.0	0.0	0.877	114.595	458.38
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	16.053	0.341	0.066	0.042	0.181	16.683	66.732
Phytosterols (mg)	n/a	n/a	n/a	6.042	n/a	6.042	24.168
Monounsaturated Fat (g)	6.569	0.419	0.039	0.011	0.088	7.126	28.504
Polyunsaturated (g)	0.95	0.15	0.179	0.026	0.012	1.317	5.268