Receta Banana Chutney
Raciónes: 1
Ingredientes
- 1/2 lb ripe red bananas (can use regular)
- 6 ounce guava nectar
- 1 med red onion, coarsely minced
- 1 Tbsp. lime juice
- 2 Tbsp. veg. oil
- 1 Tbsp. brown sugar
Direcciones
- Saute/fry the onions in the oil till soft. Add in the bananas and cook additional 5 min. Add in guava nectar and brown sugar, and simmer for about 10 min. Remove from heat and add in lime juice. Can be made and refrigerated the day before. Serve at room temperature.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 495g | |
Calories 562 | |
Calories from Fat 246 | 44% |
Total Fat 27.89g | 35% |
Saturated Fat 2.18g | 9% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 27mg | 1% |
Potassium 768mg | 22% |
Total Carbs 82.59g | 22% |
Dietary Fiber 6.7g | 22% |
Sugars 58.63g | 39% |
Protein 2.81g | 4% |