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Receta Banana Cinnamon Pancakes

by Global Cookbook

Ingredientes

1 c. (250 ml) all-purpose flour 1 x +1/4 teaspoon (6 ml) baking pwdr 1/2 tsp (2 ml) grnd cinnamon 1/4 tsp (1 ml) salt 1 c. (250 ml) lowfat milk 1/4 c. (60 ml) packed dark brown sugar 2 Tbsp. (30 ml) vegetable oil

1 x egg 1 tsp (5 ml) vanilla extract 2 x 3 bananas, peeled and mashed 3/4 c. (180 ml) maple syrup 2 Tbsp. (30 ml) butter 2 Tbsp. (30 ml) dark rum

Direcciones

1. Combine the dry ingredients in a mixing bowl.
2. In a separate bowl mix together the lowfat milk, sugar, oil, egg, and vanilla extract. Add in to the dry ingredients and mix till almost smooth.
3. Add in the bananas, stirring to combine, and allow the batter to rest for 30 min. For each pancake, pour about 1/4 c. (60 ml) of the batter onto alightly greased non-stick skillet over moderate heat. Cook till small bubbles form on the surface, about 1 minute. Turn the pancakes and cook anadditional 30 to 45 seconds, till golden.
4. Serve with butter rum sauce (recipe below) or possibly syrup of your choice.
5. Butter Rum Sauce:Combine all ingredients in a small saucepan and heat over Moderate heat till the butter has melted.
6. Makes 1 c. (250 ml).

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