Receta Banana Coffee Cake Muffins - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
26.04g |
baking powder
0.38g |
baking soda
0.19g |
salt
0.25g |
coffee
0.41g |
egg
3.67g |
chocolate chips
11.0g |
water
0.41g |
bananas
16.0g |
butter
18.83g |
sugar
20.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 1.42 | 0.0 | 0.17 | 0.16 | 0.0 | 4.91 | 58.92 |
| Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 5.75 | 0.0 | 0.05 | 15.28 | 0.0 | 21.7 | 260.4 |
| Carbohydrates (g) | 19.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 3.28 | 0.0 | 3.65 | 0.01 | 20.83 | 47.68 | 572.16 |
| Ash (g) | 0.12 | 0.14 | 0.07 | 0.25 | 0.0 | 0.03 | 0.4 | 0.0 | 0.13 | 0.4 | 0.0 | 1.54 | 18.48 |
| Calories (kcal) | 94.792 | 0.0 | 0.0 | 0.0 | 0.004 | 5.243 | 55.11 | 0.0 | 14.24 | 135.035 | 80.625 | 385.049 | 4620.588 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.86 | n/a | n/a | 0.86 | 10.32 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.38 | n/a | n/a | 0.39 | 4.68 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.8 | n/a | n/a | 0.8 | 9.6 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.78 | n/a | n/a | 0.78 | 9.36 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.41 | 2.78 | 0.15 | 0.41 | 11.99 | 2.99 | 0.01 | 21.83 | 261.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.165 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8.965 | 107.58 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 1712.04 |
| Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.1 | 0.0 | 1.96 | 0.01 | 20.81 | 22.98 | 275.76 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.4 | 0.0 | 0.0 | 2.9 | 34.8 |
| Calcium (mg) | 3.906 | 0.0 | 0.0 | 0.06 | 0.008 | 1.943 | 11.11 | 0.012 | 0.8 | 4.52 | 0.208 | 22.568 | 270.816 |
| Iron (mg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.91 | 0.0 | 0.04 | 0.0 | 0.0 | 3.24 | 38.88 |
| Magnesium (mg) | 5.729 | 0.0 | 0.0 | 0.003 | 0.012 | 0.44 | 35.97 | 0.004 | 4.32 | 0.377 | 0.0 | 46.855 | 562.26 |
| Phosphorus (mg) | 28.125 | 0.0 | 0.0 | 0.0 | 0.012 | 7.003 | 44.0 | 0.0 | 3.52 | 4.52 | 0.0 | 87.181 | 1046.172 |
| Potassium (mg) | 27.865 | 0.0 | 0.0 | 0.02 | 0.202 | 4.913 | 91.3 | 0.0 | 57.28 | 4.52 | 0.417 | 186.516 | 2238.192 |
| Sodium (mg) | 0.521 | 104.88 | 52.44 | 96.895 | 0.008 | 5.133 | 2.64 | 0.016 | 0.16 | 108.48 | 0.0 | 371.174 | 4454.088 |
| Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.06 | 0.0 | 0.02 | 0.02 | 0.0 | 1.32 | 15.84 |
| Copper (mg) | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.355 | 0.0 | 0.013 | 0.0 | 0.0 | 0.408 | 4.896 |
| Manganese (mg) | 0.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.459 | 0.0 | 0.043 | 0.0 | 0.0 | 0.681 | 8.172 |
| Selenium (mcg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.9 | 0.0 | 0.2 | 0.2 | 0.1 | 11.4 | 136.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 10.24 | 470.645 | 0.0 | 498.742 | 5984.904 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 126.372 | 0.0 | 131.468 | 1577.616 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.48 | 128.82 | 0.0 | 134.433 | 1613.196 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 4.16 | 29.757 | 0.0 | 34.283 | 411.396 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.02 | 0.44 | 0.0 | 0.55 | 6.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.283 | n/a | 0.0 | n/a | 10.547 | n/a | 11.83 | 141.96 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 4.18 | 0.0 | 3.52 | 0.0 | 0.0 | 24.524 | 294.288 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.02 | 0.64 | n/a | 0.0 | 0.0 | n/a | 0.76 | 9.12 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 16.8 |
| Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.017 | 0.0 | 0.005 | 0.002 | 0.0 | 0.232 | 2.784 |
| Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.011 | 0.0 | 0.011 | 0.006 | 0.004 | 0.178 | 2.136 |
| Niacin (mg) | 1.536 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.15 | 0.0 | 0.107 | 0.008 | 0.0 | 1.804 | 21.648 |
| Pantothenic acid (mg) | 0.115 | 0.0 | 0.0 | 0.0 | 0.001 | 0.053 | 0.019 | 0.0 | 0.053 | 0.021 | 0.0 | 0.261 | 3.132 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.003 | 0.0 | 0.059 | 0.0 | 0.0 | 0.078 | 0.936 |
| Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.0 | 0.008 | 1.723 | 3.08 | 0.0 | 3.2 | 0.565 | 0.0 | 56.233 | 674.796 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 5.0 | 0.0 | 1.6 | 3.5 | 0.0 | 22.1 | 265.2 |
| Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.014 | n/a | 0.002 | 0.002 | n/a | 0.058 | 0.696 |
| Threonine (g) | 0.073 | n/a | n/a | 0.0 | 0.0 | 0.021 | 0.041 | n/a | 0.005 | 0.008 | n/a | 0.146 | 1.752 |
| Isoleucine (g) | 0.094 | n/a | n/a | 0.0 | 0.0 | 0.025 | 0.045 | n/a | 0.005 | 0.009 | n/a | 0.178 | 2.136 |
| Leucine (g) | 0.185 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.077 | n/a | 0.011 | 0.015 | n/a | 0.328 | 3.936 |
| Lysine (g) | 0.06 | n/a | n/a | 0.0 | 0.0 | 0.033 | 0.052 | n/a | 0.008 | 0.013 | n/a | 0.166 | 1.992 |
| Methionine (g) | 0.047 | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.015 | n/a | 0.002 | 0.004 | n/a | 0.082 | 0.984 |
| Cystine (g) | 0.057 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.025 | n/a | 0.002 | 0.002 | n/a | 0.096 | 1.152 |
| Phenylalanine (g) | 0.135 | n/a | n/a | 0.0 | 0.0 | 0.025 | 0.058 | n/a | 0.008 | 0.008 | n/a | 0.234 | 2.808 |
| Tyrosine (g) | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.047 | n/a | 0.002 | 0.008 | n/a | 0.155 | 1.86 |
| Valine (g) | 0.109 | n/a | n/a | 0.0 | 0.0 | 0.032 | 0.073 | n/a | 0.008 | 0.011 | n/a | 0.233 | 2.796 |
| Arginine (g) | 0.109 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.09 | n/a | 0.008 | 0.006 | n/a | 0.243 | 2.916 |
| Histidine (g) | 0.06 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.024 | n/a | 0.013 | 0.004 | n/a | 0.112 | 1.344 |
| Alanine (g) | 0.086 | n/a | n/a | 0.0 | 0.0 | 0.027 | 0.053 | n/a | 0.006 | 0.006 | n/a | 0.178 | 2.136 |
| Aspartic acid (g) | 0.115 | n/a | n/a | 0.0 | 0.0 | 0.049 | 0.14 | n/a | 0.019 | 0.011 | n/a | 0.334 | 4.008 |
| Glutamic acid (g) | 0.906 | n/a | n/a | 0.0 | 0.0 | 0.062 | 0.206 | n/a | 0.024 | 0.034 | n/a | 1.232 | 14.784 |
| Glycine (g) | 0.096 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.056 | n/a | 0.006 | 0.004 | n/a | 0.178 | 2.136 |
| Proline (g) | 0.313 | n/a | n/a | 0.0 | 0.0 | 0.019 | 0.097 | n/a | 0.005 | 0.015 | n/a | 0.448 | 5.376 |
| Serine (g) | 0.135 | n/a | n/a | 0.0 | 0.0 | 0.036 | 0.058 | n/a | 0.006 | 0.009 | n/a | 0.245 | 2.94 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 40.492 | 0.0 | 56.002 | 672.024 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 3.559 | 0.0 | 0.018 | 9.675 | 0.0 | 13.406 | 160.872 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.56 | n/a | n/a | 2.56 | 30.72 |
| Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.772 | 0.0 | 0.005 | 3.959 | 0.0 | 5.899 | 70.788 |
| Polyunsaturated (g) | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.172 | 0.0 | 0.011 | 0.573 | 0.0 | 0.912 | 10.944 |