Receta Banana Cream Fruit Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	milk 22.97g	pineapple 59.53g	cream 14.38g	Total Per Serving	Total for Recipe
Protein (g)	0.77	0.21	0.3	1.28	10.24
Total Fat (g)	0.02	0.07	2.84	2.92	23.36
Carbohydrates (g)	1.14	12.03	0.41	13.58	108.64
Ash (g)	0.17	0.2	0.12	0.5	4.0
Calories (kcal)	7.809	46.434	27.744	81.988	655.904
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.0	1.31	0.0	1.31	10.48
Glucose (dextrose) (g)	0.0	4.46	0.0	4.46	35.68
Fructose (g)	0.0	4.29	0.0	4.29	34.32
Lactose (g)	1.17	n/a	0.5	1.67	13.36
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	20.86	47.02	10.7	78.59	628.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.17	10.06	0.5	11.73	93.84
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.5	4.0
Calcium (mg)	28.711	8.334	15.813	52.858	422.864
Iron (mg)	0.01	0.23	0.02	0.26	2.08
Magnesium (mg)	2.527	9.525	1.438	13.489	107.912
Phosphorus (mg)	23.198	4.167	16.531	43.897	351.176
Potassium (mg)	35.831	61.913	20.269	118.013	944.104
Sodium (mg)	9.647	0.595	11.5	21.742	173.936
Zinc (mg)	0.1	0.07	0.05	0.22	1.76
Copper (mg)	0.002	0.06	0.003	0.065	0.52
Manganese (mg)	0.0	0.643	0.001	0.644	5.152
Selenium (mcg)	0.7	0.2	0.4	1.3	10.4
Vitamin A, IU (IU)	46.856	8.334	82.8	137.991	1103.928
Retinol (mcg)	14.011	0.0	23.0	37.011	296.088
Vitamin A, RAE (mcg_RAE)	14.011	0.595	23.288	37.894	303.152
Beta Carotene (mcg)	0.0	4.763	3.738	8.5	68.0
Vitamin E (mg)	0.0	0.01	0.06	0.07	0.56
Vitamin D (IU)	9.417	n/a	n/a	9.417	75.336
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	0.01	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.4	0.1	4.5	36.0
Thiamin (mg)	0.011	0.054	0.006	0.071	0.568
Riboflavin (mg)	0.041	0.018	0.024	0.084	0.672
Niacin (mg)	0.021	0.173	0.016	0.209	1.672
Pantothenic acid (mg)	0.083	0.06	0.049	0.191	1.528
Vitamin B-6 (mg)	0.009	0.042	0.009	0.059	0.472
Folate (mcg)	1.148	2.977	1.006	5.131	41.048
Vitamin B-12 (mcg)	0.12	0.0	0.04	0.16	1.28
Choline (mg)	3.6	2.3	2.8	8.6	68.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.006	0.006	0.021	0.168
Threonine (g)	0.018	0.006	0.017	0.042	0.336
Isoleucine (g)	0.034	0.006	0.02	0.061	0.488
Leucine (g)	0.076	0.006	0.039	0.121	0.968
Lysine (g)	0.057	0.012	0.033	0.102	0.816
Methionine (g)	0.014	0.006	0.01	0.03	0.24
Cystine (g)	0.028	0.0	0.004	0.032	0.256
Phenylalanine (g)	0.034	0.006	0.019	0.059	0.472
Tyrosine (g)	0.034	0.006	0.019	0.059	0.472
Valine (g)	0.041	0.006	0.024	0.072	0.576
Arginine (g)	0.016	0.006	0.014	0.036	0.288
Histidine (g)	0.018	0.006	0.012	0.036	0.288
Alanine (g)	0.023	0.012	0.014	0.049	0.392
Aspartic acid (g)	0.055	0.048	0.032	0.134	1.072
Glutamic acid (g)	0.154	0.024	0.082	0.26	2.08
Glycine (g)	0.011	0.006	0.009	0.026	0.208
Proline (g)	0.078	0.006	0.037	0.121	0.968
Serine (g)	0.039	0.012	0.023	0.074	0.592
Cholesterol (mg)	0.459	0.0	7.475	7.934	63.472
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.011	0.006	1.655	1.672	13.376
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.005	0.006	0.729	0.739	5.912
Polyunsaturated (g)	0.0	0.024	0.121	0.145	1.16