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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bananas
18.88g 		flour
20.83g 		baking powder
0.19g 		baking soda
0.19g 		vanilla
0.35g 		salt
0.13g 		sugar
16.67g 		butter
5.92g 		eggs
7.33g 		chocolate chip cookies
3.5g 		butter
1.18g 		flour
0.65g 		sugar
1.15g 		Total Per Serving Total for Recipe
Protein (g) 0.21 2.15 0.0 0.0 0.0 0.0 0.0 0.05 0.92 0.18 0.01 0.07 0.0 3.59 43.08
Total Fat (g) 0.06 0.2 0.0 0.0 0.0 0.0 0.0 4.8 0.73 0.82 0.96 0.01 0.0 7.58 90.96
Carbohydrates (g) 4.31 15.9 0.0 0.0 0.04 0.0 16.66 0.0 0.06 2.24 0.0 0.5 1.12 40.83 489.96
Ash (g) 0.15 0.1 0.07 0.07 0.0 0.12 0.0 0.12 0.06 n/a 0.02 0.0 0.01 0.74 8.88
Calories (kcal) 16.803 75.833 0.0 0.0 1.008 0.0 64.5 42.423 10.487 16.59 8.485 2.369 4.354 242.851 2914.212
Starch (g) 1.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.02 12.24
Sucrose (g) 0.45 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 1.08 1.54 18.48
Glucose (dextrose) (g) 0.94 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.97 11.64
Fructose (g) 0.92 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.94 11.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 14.14 2.48 0.0 0.0 0.18 0.0 0.01 0.94 5.56 0.23 0.19 0.08 0.02 23.82 285.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.385 0.0 0.0 0.0 0.385 4.62
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.905 0.0 0.0 0.0 2.905 34.86
Sugars (g) 2.31 0.06 0.0 0.0 0.04 0.0 16.65 0.0 0.06 1.23 0.0 0.0 1.11 21.47 257.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.5 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 0.944 3.125 0.0 0.0 0.039 0.03 0.167 1.42 3.887 0.91 0.284 0.098 0.951 11.854 142.248
Iron (mg) 0.05 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.11 0.0 0.03 0.01 1.3 15.6
Magnesium (mg) 5.098 4.583 0.0 0.0 0.042 0.001 0.0 0.118 0.88 1.365 0.024 0.143 0.103 12.357 148.284
Phosphorus (mg) 4.154 22.5 0.0 0.0 0.021 0.0 0.0 1.42 14.007 2.94 0.284 0.703 0.046 46.074 552.888
Potassium (mg) 67.59 22.292 0.0 0.0 0.518 0.01 0.333 1.42 9.827 5.145 0.284 0.696 1.524 109.639 1315.668
Sodium (mg) 0.189 0.417 52.44 52.44 0.032 48.448 0.0 34.08 10.267 10.36 6.816 0.013 0.321 215.821 2589.852
Zinc (mg) 0.03 0.15 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.02 0.0 0.0 0.0 0.29 3.48
Copper (mg) 0.015 0.029 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.009 0.0 0.001 0.001 0.063 0.756
Manganese (mg) 0.051 0.142 0.0 0.0 0.001 0.0 0.0 0.0 0.003 n/a 0.0 0.004 0.001 0.202 2.424
Selenium (mcg) 0.2 7.1 0.0 0.0 0.0 0.0 0.1 0.1 2.3 0.1 0.0 0.2 0.0 10.1 121.2
Vitamin A, IU (IU) 12.083 0.0 0.0 0.0 0.0 0.0 0.0 147.858 35.713 n/a 29.572 0.0 0.0 225.226 2702.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.701 10.193 0.0 7.94 0.0 0.0 57.834 694.008
Vitamin A, RAE (mcg_RAE) 0.566 0.0 0.0 0.0 0.0 0.0 0.0 40.47 10.267 0.0 8.094 0.0 0.0 59.397 712.764
Beta Carotene (mcg) 4.909 0.0 0.0 0.0 0.0 0.0 0.0 9.348 0.733 0.0 1.87 0.0 0.0 16.86 202.32
Vitamin E (mg) 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.14 0.07 0.08 0.03 0.0 0.0 0.35 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.313 2.567 n/a 0.663 n/a n/a 6.543 78.516
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 3.75 0.0 0.0 0.0 0.0 0.0 0.0 24.273 0.035 0.0 0.117 0.0 32.329 387.948
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.08 n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.0 0.0 n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Thiamin (mg) 0.006 0.165 0.0 0.0 0.0 0.0 0.0 0.001 0.005 0.006 0.0 0.005 0.0 0.187 2.244
Riboflavin (mg) 0.013 0.102 0.0 0.0 0.0 0.0 0.003 0.002 0.035 0.005 0.0 0.003 0.0 0.165 1.98
Niacin (mg) 0.126 1.229 0.0 0.0 0.002 0.0 0.0 0.002 0.005 0.067 0.0 0.038 0.001 1.472 17.664
Pantothenic acid (mg) 0.062 0.092 0.0 0.0 0.0 0.0 0.0 0.007 0.106 n/a 0.001 0.003 0.001 0.272 3.264
Vitamin B-6 (mg) 0.07 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.001 0.0 0.0 0.0 0.09 1.08
Folate (mcg) 3.776 38.125 0.0 0.0 0.0 0.0 0.0 0.178 3.447 1.715 0.036 1.191 0.011 48.478 581.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.09 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 1.9 2.2 0.0 0.0 n/a 0.0 0.0 1.1 18.4 0.6 0.2 0.1 0.0 24.5 294.0
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.015 0.0 1.002 0.0 34.101 409.212
Tryptophan (g) 0.002 0.027 n/a n/a n/a 0.0 n/a 0.001 0.012 n/a 0.0 0.001 n/a 0.043 0.516
Threonine (g) 0.006 0.058 n/a n/a n/a 0.0 n/a 0.002 0.041 n/a 0.0 0.002 n/a 0.11 1.32
Isoleucine (g) 0.006 0.075 n/a n/a n/a 0.0 n/a 0.003 0.049 n/a 0.001 0.002 n/a 0.136 1.632
Leucine (g) 0.013 0.148 n/a n/a n/a 0.0 n/a 0.005 0.08 n/a 0.001 0.005 n/a 0.251 3.012
Lysine (g) 0.009 0.048 n/a n/a n/a 0.0 n/a 0.004 0.067 n/a 0.001 0.001 n/a 0.131 1.572
Methionine (g) 0.002 0.038 n/a n/a n/a 0.0 n/a 0.001 0.028 n/a 0.0 0.001 n/a 0.07 0.84
Cystine (g) 0.002 0.046 n/a n/a n/a 0.0 n/a 0.001 0.02 n/a 0.0 0.001 n/a 0.07 0.84
Phenylalanine (g) 0.009 0.108 n/a n/a n/a 0.0 n/a 0.002 0.05 n/a 0.0 0.003 n/a 0.174 2.088
Tyrosine (g) 0.002 0.065 n/a n/a n/a 0.0 n/a 0.002 0.037 n/a 0.0 0.002 n/a 0.108 1.296
Valine (g) 0.009 0.088 n/a n/a n/a 0.0 n/a 0.004 0.063 n/a 0.001 0.003 n/a 0.167 2.004
Arginine (g) 0.009 0.088 n/a n/a n/a 0.0 n/a 0.002 0.06 n/a 0.0 0.003 n/a 0.162 1.944
Histidine (g) 0.015 0.048 n/a n/a n/a 0.0 n/a 0.001 0.023 n/a 0.0 0.001 n/a 0.089 1.068
Alanine (g) 0.008 0.069 n/a n/a n/a 0.0 n/a 0.002 0.054 n/a 0.0 0.002 n/a 0.135 1.62
Aspartic acid (g) 0.023 0.092 n/a n/a n/a 0.0 n/a 0.004 0.098 n/a 0.001 0.003 n/a 0.219 2.628
Glutamic acid (g) 0.028 0.725 n/a n/a n/a 0.0 n/a 0.011 0.123 n/a 0.002 0.023 n/a 0.912 10.944
Glycine (g) 0.008 0.077 n/a n/a n/a 0.0 n/a 0.001 0.032 n/a 0.0 0.002 n/a 0.12 1.44
Proline (g) 0.006 0.25 n/a n/a n/a 0.0 n/a 0.005 0.037 n/a 0.001 0.008 n/a 0.307 3.684
Serine (g) 0.008 0.108 n/a n/a n/a 0.0 n/a 0.003 0.071 n/a 0.001 0.003 n/a 0.194 2.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.721 31.02 0.0 2.544 0.0 0.0 46.285 555.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.033 0.0 0.0 0.0 0.0 0.0 3.039 0.227 0.348 0.608 0.001 0.0 4.278 51.336
Phytosterols (mg) 3.021 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.021 36.252
Monounsaturated Fat (g) 0.006 0.019 0.0 0.0 0.0 0.0 0.0 1.244 0.279 0.255 0.249 0.001 0.0 2.052 24.624
Polyunsaturated (g) 0.013 0.085 0.0 0.0 0.0 0.0 0.0 0.18 0.1 0.094 0.036 0.003 0.0 0.511 6.132