Receta Banana Foster Rum Upside Down Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup firmly packed light brown sugar

3 large eggs, room temperature and lightly beaten

2 Tablespoons vanilla extract

2¼ cups all-purpose flour

1⅓ cups granulated sugar 


1 teaspoon baking soda 


1 Tablespoon sugar

2 teaspoon banana rum or banana flavoring 

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
9.46g 		bananas
43.52g 		butter
14.19g 		milk
15.25g 		baking powder
0.57g 		salt
0.38g 		banana
9.44g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.47 0.12 0.49 0.0 0.0 0.1 0.31 1.58 12.64
Total Fat (g) 7.67 0.14 11.51 0.5 0.0 0.0 0.03 5.55 25.4 203.2
Carbohydrates (g) 0.01 9.94 0.01 0.69 0.0 0.0 2.16 0.42 13.22 105.76
Ash (g) 0.0 0.36 0.01 0.11 0.21 0.37 0.08 0.07 1.2 9.6
Calories (kcal) 67.819 38.733 101.724 9.15 0.0 0.0 8.402 51.75 277.578 2220.624
Starch (g) n/a 2.34 n/a n/a n/a n/a 0.51 n/a 2.85 22.8
Sucrose (g) n/a 1.04 n/a 0.0 n/a n/a 0.23 n/a 1.27 10.16
Glucose (dextrose) (g) n/a 2.17 n/a 0.0 n/a n/a 0.47 n/a 2.64 21.12
Fructose (g) n/a 2.11 n/a 0.0 n/a n/a 0.46 n/a 2.57 20.56
Lactose (g) n/a 0.0 n/a 0.8 n/a n/a 0.0 n/a 0.8 6.4
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.7 32.6 2.55 13.47 0.0 0.0 7.07 8.66 66.04 528.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 5.32 0.01 0.8 0.0 0.0 1.15 0.02 7.31 58.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.0 0.0 0.2 0.0 1.4 11.2
Calcium (mg) 2.27 2.176 3.405 17.233 0.0 0.09 0.472 9.75 35.396 283.168
Iron (mg) 0.0 0.11 0.0 0.0 0.0 0.0 0.02 0.0 0.15 1.2
Magnesium (mg) 0.189 11.75 0.284 1.525 0.0 0.004 2.549 1.05 17.351 138.808
Phosphorus (mg) 2.27 9.574 3.405 13.878 0.0 0.0 2.077 9.3 40.504 324.032
Potassium (mg) 2.27 155.802 3.405 21.808 0.0 0.03 33.795 11.25 228.359 1826.872
Sodium (mg) 1.04 0.435 1.561 6.1 157.32 145.343 0.094 5.7 317.593 2540.744
Zinc (mg) 0.01 0.07 0.01 0.06 0.0 0.0 0.01 0.03 0.2 1.6
Copper (mg) 0.002 0.035 0.003 0.002 0.0 0.0 0.008 0.002 0.05 0.4
Manganese (mg) 0.0 0.118 0.0 0.0 0.0 0.0 0.025 0.0 0.143 1.144
Selenium (mcg) 0.1 0.4 0.1 0.6 0.0 0.0 0.1 0.1 1.4 11.2
Vitamin A, IU (IU) 236.374 27.853 354.546 15.555 0.0 0.0 6.042 220.5 860.869 6886.952
Retinol (mcg) 63.468 0.0 95.198 4.27 0.0 0.0 0.0 60.75 223.686 1789.488
Vitamin A, RAE (mcg_RAE) 64.698 1.306 97.043 4.27 0.0 0.0 0.283 61.65 229.249 1833.992
Beta Carotene (mcg) 14.945 11.315 22.416 0.763 0.0 0.0 2.454 10.8 62.693 501.544
Vitamin E (mg) 0.22 0.04 0.33 0.01 0.0 0.0 0.01 0.16 0.77 6.16
Vitamin D (IU) n/a n/a n/a 6.1 n/a n/a n/a 7.8 13.9 111.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.574 0.0 0.0 0.0 0.0 2.077 0.0 11.651 93.208
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 3.8 0.0 0.0 0.0 0.0 0.8 0.1 4.7 37.6
Thiamin (mg) 0.001 0.013 0.001 0.006 0.0 0.0 0.003 0.003 0.027 0.216
Riboflavin (mg) 0.003 0.03 0.004 0.027 0.0 0.0 0.007 0.017 0.088 0.704
Niacin (mg) 0.004 0.292 0.006 0.017 0.0 0.0 0.063 0.006 0.387 3.096
Pantothenic acid (mg) 0.01 0.144 0.016 0.055 0.0 0.0 0.031 0.039 0.295 2.36
Vitamin B-6 (mg) 0.0 0.161 0.0 0.006 0.0 0.0 0.035 0.005 0.207 1.656
Folate (mcg) 0.284 8.704 0.426 0.763 0.0 0.0 1.888 0.6 12.664 101.312
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.07 0.0 0.0 0.0 0.03 0.13 1.04
Choline (mg) 1.8 4.3 2.7 2.2 0.0 0.0 0.9 2.5 14.3 114.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.004 0.001 0.012 n/a 0.0 0.001 0.005 0.024 0.192
Threonine (g) 0.004 0.013 0.006 0.021 n/a 0.0 0.003 0.014 0.06 0.48
Isoleucine (g) 0.005 0.013 0.007 0.026 n/a 0.0 0.003 0.018 0.072 0.576
Leucine (g) 0.008 0.03 0.011 0.041 n/a 0.0 0.007 0.03 0.127 1.016
Lysine (g) 0.007 0.022 0.01 0.021 n/a 0.0 0.005 0.024 0.088 0.704
Methionine (g) 0.002 0.004 0.003 0.012 n/a 0.0 0.001 0.008 0.03 0.24
Cystine (g) 0.001 0.004 0.001 0.003 n/a 0.0 0.001 0.003 0.014 0.112
Phenylalanine (g) 0.004 0.022 0.006 0.023 n/a 0.0 0.005 0.015 0.074 0.592
Tyrosine (g) 0.004 0.004 0.006 0.023 n/a 0.0 0.001 0.015 0.053 0.424
Valine (g) 0.006 0.022 0.009 0.029 n/a 0.0 0.005 0.021 0.091 0.728
Arginine (g) 0.003 0.022 0.004 0.012 n/a 0.0 0.005 0.011 0.056 0.448
Histidine (g) 0.002 0.035 0.003 0.012 n/a 0.0 0.008 0.009 0.068 0.544
Alanine (g) 0.003 0.017 0.004 0.015 n/a 0.0 0.004 0.011 0.054 0.432
Aspartic acid (g) 0.006 0.052 0.009 0.037 n/a 0.0 0.011 0.024 0.138 1.104
Glutamic acid (g) 0.017 0.065 0.026 0.099 n/a 0.0 0.014 0.065 0.286 2.288
Glycine (g) 0.002 0.017 0.003 0.012 n/a 0.0 0.004 0.006 0.044 0.352
Proline (g) 0.008 0.013 0.011 0.052 n/a 0.0 0.003 0.03 0.117 0.936
Serine (g) 0.005 0.017 0.007 0.017 n/a 0.0 0.004 0.017 0.066 0.528
Cholesterol (mg) 20.336 0.0 30.503 1.525 0.0 0.0 0.0 20.55 72.914 583.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.048 7.288 0.285 0.0 0.0 0.01 3.455 15.945 127.56
Phytosterols (mg) n/a 6.963 n/a n/a n/a 0.0 1.51 n/a 8.474 67.792
Monounsaturated Fat (g) 1.988 0.013 2.982 0.124 0.0 0.0 0.003 1.604 6.713 53.704
Polyunsaturated (g) 0.288 0.03 0.431 0.031 0.0 0.0 0.007 0.206 0.992 7.936