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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200 ml Fizzy lager, (1/3 pint)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bananas
151.04g 		self-raising flour
200.0g 		cocoa
14.79g 		chocolate
100.0g 		cream
101.44g 		butter
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.65 19.78 0.99 12.9 2.74 0.21 38.26 38.26
Total Fat (g) 0.5 1.94 0.59 52.31 19.59 20.28 95.21 95.21
Carbohydrates (g) 34.5 148.44 12.38 29.84 3.71 0.02 228.89 228.89
Ash (g) 1.24 8.66 0.61 3.6 0.59 0.01 14.7 14.7
Calories (kcal) 134.426 708.0 58.864 501.0 197.808 179.25 1779.348 1779.348
Starch (g) 8.13 n/a n/a n/a n/a n/a 8.13 8.13
Sucrose (g) 3.61 n/a n/a n/a n/a n/a 3.61 3.61
Glucose (dextrose) (g) 7.52 n/a n/a n/a n/a n/a 7.52 7.52
Fructose (g) 7.33 n/a n/a n/a n/a n/a 7.33 7.33
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.14 21.18 0.22 1.34 74.81 4.49 215.18 215.18
Caffeine (mg) 0.0 0.0 2.662 80.0 0.0 0.0 82.662 82.662
Theobromine (mg) 0.0 0.0 47.772 1297.0 0.0 0.0 1344.772 1344.772
Sugars (g) 18.47 0.44 9.69 0.91 0.14 0.02 29.67 29.67
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 5.4 0.5 16.6 0.0 0.0 26.5 26.5
Calcium (mg) 7.552 676.0 19.671 101.0 97.382 6.0 907.605 907.605
Iron (mg) 0.39 9.34 0.18 17.4 0.04 0.01 27.35 27.35
Magnesium (mg) 40.781 38.0 12.276 327.0 9.13 0.5 427.686 427.686
Phosphorus (mg) 33.229 1190.0 46.589 400.0 81.152 6.0 1756.969 1756.969
Potassium (mg) 540.723 248.0 105.305 830.0 123.757 6.0 1853.785 1853.785
Sodium (mg) 1.51 2540.0 74.542 24.0 40.576 2.75 2683.378 2683.378
Zinc (mg) 0.23 1.24 0.22 9.63 0.27 0.02 11.61 11.61
Copper (mg) 0.121 0.22 0.043 3.23 0.01 0.005 3.629 3.629
Manganese (mg) 0.408 2.0 0.04 4.17 0.0 0.0 6.618 6.618
Selenium (mcg) 1.5 68.8 0.7 8.1 0.6 0.3 80.0 80.0
Vitamin A, IU (IU) 96.666 0.0 0.592 0.0 665.446 624.75 1387.454 1387.454
Retinol (mcg) 0.0 0.0 0.148 0.0 180.563 167.75 348.461 348.461
Vitamin A, RAE (mcg_RAE) 4.531 0.0 0.148 0.0 183.606 171.0 359.286 359.286
Beta Carotene (mcg) 39.27 0.0 0.0 0.0 37.533 39.5 116.303 116.303
Vitamin E (mg) 0.15 0.1 0.03 0.4 0.56 0.58 1.82 1.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.229 36.0 0.74 38.0 0.0 0.0 107.968 107.968
Tocopherol, beta (mg) 0.0 0.08 n/a 0.0 n/a 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.03 0.64 n/a 5.83 n/a 0.0 6.5 6.5
Tocopherol, delta (mg) 0.02 0.0 n/a 0.0 n/a 0.0 0.02 0.02
Vitamin C (mg) 13.1 0.0 0.0 0.0 0.8 0.0 14.0 14.0
Thiamin (mg) 0.045 1.34 0.015 0.15 0.03 0.003 1.583 1.583
Riboflavin (mg) 0.106 0.82 0.084 0.1 0.152 0.008 1.27 1.27
Niacin (mg) 1.012 11.66 0.087 1.36 0.061 0.01 14.19 14.19
Pantothenic acid (mg) 0.498 0.88 0.132 0.17 0.284 0.028 1.992 1.992
Vitamin B-6 (mg) 0.559 0.1 0.016 0.03 0.03 0.0 0.736 0.736
Folate (mcg) 30.208 392.0 0.887 28.0 2.029 0.75 453.874 453.874
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.22 0.04 0.32 0.32
Choline (mg) 14.8 20.8 4.9 45.7 17.0 4.7 107.9 107.9
Folic acid (mcg) 0.0 316.0 0.0 0.0 0.0 0.0 316.0 316.0
Tryptophan (g) 0.015 0.24 n/a 0.13 0.041 0.003 0.428 0.428
Threonine (g) 0.045 0.54 n/a 0.37 0.122 0.01 1.087 1.087
Isoleucine (g) 0.045 0.68 n/a 0.41 0.162 0.013 1.31 1.31
Leucine (g) 0.106 1.36 n/a 0.7 0.264 0.02 2.449 2.449
Lysine (g) 0.076 0.44 n/a 0.47 0.213 0.018 1.216 1.216
Methionine (g) 0.015 0.36 n/a 0.14 0.071 0.005 0.591 0.591
Cystine (g) 0.015 0.42 n/a 0.23 0.03 0.003 0.698 0.698
Phenylalanine (g) 0.076 1.0 n/a 0.53 0.132 0.01 1.747 1.747
Tyrosine (g) 0.015 0.6 n/a 0.43 0.132 0.01 1.187 1.187
Valine (g) 0.076 0.8 n/a 0.66 0.183 0.015 1.733 1.733
Arginine (g) 0.076 0.8 n/a 0.82 0.101 0.008 1.804 1.804
Histidine (g) 0.121 0.44 n/a 0.22 0.071 0.005 0.857 0.857
Alanine (g) 0.06 0.64 n/a 0.48 0.091 0.008 1.279 1.279
Aspartic acid (g) 0.181 0.84 n/a 1.27 0.213 0.015 2.519 2.519
Glutamic acid (g) 0.227 6.66 n/a 1.87 0.578 0.045 9.38 9.38
Glycine (g) 0.06 0.72 n/a 0.51 0.061 0.005 1.356 1.356
Proline (g) 0.045 2.3 n/a 0.88 0.264 0.02 3.509 3.509
Serine (g) 0.06 0.98 n/a 0.53 0.152 0.013 1.735 1.735
Cholesterol (mg) 0.0 0.0 0.0 0.0 66.95 53.75 120.7 120.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.166 0.3 0.352 32.35 12.193 12.843 58.204 58.204
Phytosterols (mg) 24.166 n/a n/a n/a n/a n/a 24.166 24.166
Monounsaturated Fat (g) 0.045 0.18 0.197 16.11 5.66 5.255 27.447 27.447
Polyunsaturated (g) 0.106 0.82 0.016 1.56 0.73 0.76 3.992 3.992