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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Bananas Flour for dredging bananas Veg oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
44.0g 		ice
250.22g 		flour
66.04g 		Total Per Serving Total for Recipe
Protein (g) 5.54 0.0 6.82 12.36 12.36
Total Fat (g) 4.37 0.0 0.65 5.02 5.02
Carbohydrates (g) 0.34 0.0 50.4 50.73 50.73
Ash (g) 0.38 0.25 0.31 0.94 0.94
Calories (kcal) 62.92 0.0 240.386 303.306 303.306
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.09 n/a n/a 0.09 0.09
Fructose (g) 0.05 n/a n/a 0.05 0.05
Lactose (g) 0.05 n/a n/a 0.05 0.05
Maltose (g) 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 249.97 7.87 291.21 291.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.18 0.52 0.52
Galactose (g) 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.8 1.8 1.8
Calcium (mg) 23.32 7.507 9.906 40.733 40.733
Iron (mg) 0.81 0.0 3.06 3.87 3.87
Magnesium (mg) 5.28 2.502 14.529 22.311 22.311
Phosphorus (mg) 84.04 0.0 71.323 155.363 155.363
Potassium (mg) 58.96 0.0 70.663 129.623 129.623
Sodium (mg) 61.6 10.009 1.321 72.93 72.93
Zinc (mg) 0.49 0.03 0.46 0.98 0.98
Copper (mg) 0.044 0.025 0.092 0.161 0.161
Manganese (mg) 0.018 0.0 0.449 0.467 0.467
Selenium (mcg) 13.9 0.0 22.4 36.3 36.3
Vitamin A, IU (IU) 214.28 0.0 0.0 214.28 214.28
Retinol (mcg) 61.16 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 61.6 61.6
Beta Carotene (mcg) 4.4 0.0 0.0 4.4 4.4
Vitamin E (mg) 0.43 0.0 0.04 0.47 0.47
Vitamin D (IU) 15.4 0.0 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 11.887 157.527 157.527
Tocopherol, beta (mg) 0.01 n/a 0.05 0.06 0.06
Tocopherol, gamma (mg) 0.22 n/a 0.25 0.47 0.47
Tocopherol, delta (mg) 0.01 n/a 0.01 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.522 0.553 0.553
Riboflavin (mg) 0.211 0.0 0.324 0.535 0.535
Niacin (mg) 0.031 0.0 3.896 3.927 3.927
Pantothenic acid (mg) 0.634 0.0 0.291 0.924 0.924
Vitamin B-6 (mg) 0.062 0.0 0.026 0.088 0.088
Folate (mcg) 20.68 0.0 120.853 141.533 141.533
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.57 0.57
Choline (mg) 110.5 0.0 6.9 117.4 117.4
Folic acid (mcg) 0.0 0.0 101.702 101.702 101.702
Tryptophan (g) 0.075 n/a 0.086 0.161 0.161
Threonine (g) 0.246 n/a 0.185 0.431 0.431
Isoleucine (g) 0.295 n/a 0.238 0.533 0.533
Leucine (g) 0.48 n/a 0.469 0.948 0.948
Lysine (g) 0.4 n/a 0.152 0.552 0.552
Methionine (g) 0.167 n/a 0.119 0.286 0.286
Cystine (g) 0.119 n/a 0.145 0.264 0.264
Phenylalanine (g) 0.299 n/a 0.343 0.643 0.643
Tyrosine (g) 0.22 n/a 0.205 0.425 0.425
Valine (g) 0.378 n/a 0.277 0.656 0.656
Arginine (g) 0.361 n/a 0.277 0.638 0.638
Histidine (g) 0.136 n/a 0.152 0.288 0.288
Alanine (g) 0.326 n/a 0.218 0.544 0.544
Aspartic acid (g) 0.585 n/a 0.291 0.876 0.876
Glutamic acid (g) 0.739 n/a 2.298 3.037 3.037
Glycine (g) 0.189 n/a 0.244 0.434 0.434
Proline (g) 0.224 n/a 0.792 1.017 1.017
Serine (g) 0.427 n/a 0.343 0.77 0.77
Cholesterol (mg) 186.12 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.0 0.106 1.47 1.47
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 0.059 1.736 1.736
Polyunsaturated (g) 0.598 0.0 0.271 0.869 0.869