Receta Banana Hot Biscuits (Jamaican) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bananas
12.59g |
lard
1.07g |
flour
10.42g |
baking powder
0.58g |
sugar
1.58g |
salt
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.14 | 0.0 | 1.08 | 0.0 | 0.0 | 0.0 | 1.21 | 14.52 |
| Total Fat (g) | 0.04 | 1.07 | 0.1 | 0.0 | 0.0 | 0.0 | 1.21 | 14.52 |
| Carbohydrates (g) | 2.87 | 0.0 | 7.95 | 0.0 | 1.57 | 0.0 | 12.4 | 148.8 |
| Ash (g) | 0.1 | 0.0 | 0.05 | 0.21 | 0.0 | 0.03 | 0.4 | 4.8 |
| Calories (kcal) | 11.202 | 9.621 | 37.917 | 0.0 | 6.095 | 0.0 | 64.835 | 778.02 |
| Starch (g) | 0.68 | n/a | n/a | n/a | n/a | n/a | 0.68 | 8.16 |
| Sucrose (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.3 | 3.6 |
| Glucose (dextrose) (g) | 0.63 | n/a | n/a | n/a | n/a | n/a | 0.63 | 7.56 |
| Fructose (g) | 0.61 | n/a | n/a | n/a | n/a | n/a | 0.61 | 7.32 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.43 | 0.0 | 1.24 | 0.0 | 0.0 | 0.0 | 10.67 | 128.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.54 | 0.0 | 0.03 | 0.0 | 1.57 | 0.0 | 3.14 | 37.68 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 0.629 | 0.0 | 1.563 | 0.0 | 0.016 | 0.008 | 2.216 | 26.592 |
| Iron (mg) | 0.03 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.52 | 6.24 |
| Magnesium (mg) | 3.398 | 0.0 | 2.292 | 0.0 | 0.0 | 0.0 | 5.69 | 68.28 |
| Phosphorus (mg) | 2.769 | 0.0 | 11.25 | 0.0 | 0.0 | 0.0 | 14.019 | 168.228 |
| Potassium (mg) | 45.06 | 0.0 | 11.146 | 0.0 | 0.032 | 0.003 | 56.24 | 674.88 |
| Sodium (mg) | 0.126 | 0.0 | 0.208 | 157.32 | 0.0 | 12.919 | 170.574 | 2046.888 |
| Zinc (mg) | 0.02 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
| Copper (mg) | 0.01 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.025 | 0.3 |
| Manganese (mg) | 0.034 | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.105 | 1.26 |
| Selenium (mcg) | 0.1 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 3.7 | 44.4 |
| Vitamin A, IU (IU) | 8.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.055 | 96.66 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | 4.536 |
| Beta Carotene (mcg) | 3.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.273 | 39.276 |
| Vitamin E (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.769 | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 4.644 | 55.728 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
| Thiamin (mg) | 0.004 | 0.0 | 0.082 | 0.0 | 0.0 | 0.0 | 0.086 | 1.032 |
| Riboflavin (mg) | 0.009 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
| Niacin (mg) | 0.084 | 0.0 | 0.615 | 0.0 | 0.0 | 0.0 | 0.699 | 8.388 |
| Pantothenic acid (mg) | 0.042 | 0.0 | 0.046 | 0.0 | 0.0 | 0.0 | 0.087 | 1.044 |
| Vitamin B-6 (mg) | 0.047 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.051 | 0.612 |
| Folate (mcg) | 2.517 | 0.0 | 19.063 | 0.0 | 0.0 | 0.0 | 21.58 | 258.96 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.2 | 0.5 | 1.1 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.001 | 0.0 | 0.014 | n/a | n/a | 0.0 | 0.015 | 0.18 |
| Threonine (g) | 0.004 | 0.0 | 0.029 | n/a | n/a | 0.0 | 0.033 | 0.396 |
| Isoleucine (g) | 0.004 | 0.0 | 0.038 | n/a | n/a | 0.0 | 0.041 | 0.492 |
| Leucine (g) | 0.009 | 0.0 | 0.074 | n/a | n/a | 0.0 | 0.083 | 0.996 |
| Lysine (g) | 0.006 | 0.0 | 0.024 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Methionine (g) | 0.001 | 0.0 | 0.019 | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Cystine (g) | 0.001 | 0.0 | 0.023 | n/a | n/a | 0.0 | 0.024 | 0.288 |
| Phenylalanine (g) | 0.006 | 0.0 | 0.054 | n/a | n/a | 0.0 | 0.06 | 0.72 |
| Tyrosine (g) | 0.001 | 0.0 | 0.032 | n/a | n/a | 0.0 | 0.034 | 0.408 |
| Valine (g) | 0.006 | 0.0 | 0.044 | n/a | n/a | 0.0 | 0.05 | 0.6 |
| Arginine (g) | 0.006 | 0.0 | 0.044 | n/a | n/a | 0.0 | 0.05 | 0.6 |
| Histidine (g) | 0.01 | 0.0 | 0.024 | n/a | n/a | 0.0 | 0.034 | 0.408 |
| Alanine (g) | 0.005 | 0.0 | 0.034 | n/a | n/a | 0.0 | 0.039 | 0.468 |
| Aspartic acid (g) | 0.015 | 0.0 | 0.046 | n/a | n/a | 0.0 | 0.061 | 0.732 |
| Glutamic acid (g) | 0.019 | 0.0 | 0.363 | n/a | n/a | 0.0 | 0.381 | 4.572 |
| Glycine (g) | 0.005 | 0.0 | 0.039 | n/a | n/a | 0.0 | 0.044 | 0.528 |
| Proline (g) | 0.004 | 0.0 | 0.125 | n/a | n/a | 0.0 | 0.129 | 1.548 |
| Serine (g) | 0.005 | 0.0 | 0.054 | n/a | n/a | 0.0 | 0.059 | 0.708 |
| Cholesterol (mg) | 0.0 | 1.013 | 0.0 | 0.0 | 0.0 | 0.0 | 1.013 | 12.156 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 0.418 | 0.017 | 0.0 | 0.0 | 0.0 | 0.449 | 5.388 |
| Phytosterols (mg) | 2.014 | 0.0 | n/a | n/a | n/a | 0.0 | 2.014 | 24.168 |
| Monounsaturated Fat (g) | 0.004 | 0.481 | 0.009 | 0.0 | 0.0 | 0.0 | 0.494 | 5.928 |
| Polyunsaturated (g) | 0.009 | 0.119 | 0.043 | 0.0 | 0.0 | 0.0 | 0.171 | 2.052 |