Receta Banana Ice Cream - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
252.0g 		bananas
75.52g 		sugar
50.0g 		lemon juice
5.08g 		Total Per Serving Total for Recipe
Protein (g) 17.16 0.82 0.0 0.02 18.0 72.0
Total Fat (g) 19.05 0.25 0.0 0.0 19.3 77.2
Carbohydrates (g) 25.3 17.25 49.99 0.44 92.98 371.92
Ash (g) 3.91 0.62 0.0 0.01 4.54 18.16
Calories (kcal) 337.68 67.213 193.5 1.271 599.663 2398.652
Starch (g) n/a 4.06 n/a n/a 4.06 16.24
Sucrose (g) n/a 1.8 n/a n/a 1.8 7.2
Glucose (dextrose) (g) n/a 3.76 n/a n/a 3.76 15.04
Fructose (g) n/a 3.66 n/a n/a 3.66 14.64
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 186.58 56.57 0.02 4.61 247.78 991.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.3 9.24 49.96 0.12 84.61 338.44
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.0 0.0 2.0 8.0
Calcium (mg) 657.72 3.776 0.5 0.356 662.352 2649.408
Iron (mg) 0.48 0.2 0.01 0.0 0.68 2.72
Magnesium (mg) 60.48 20.39 0.0 0.305 81.175 324.7
Phosphorus (mg) 511.56 16.614 0.0 0.305 528.479 2113.916
Potassium (mg) 763.56 270.362 1.0 6.302 1041.224 4164.896
Sodium (mg) 267.12 0.755 0.0 0.051 267.926 1071.704
Zinc (mg) 1.94 0.11 0.0 0.0 2.06 8.24
Copper (mg) 0.05 0.06 0.0 0.002 0.112 0.448
Manganese (mg) 0.025 0.204 0.0 0.001 0.23 0.92
Selenium (mcg) 5.8 0.8 0.3 0.0 6.9 27.6
Vitamin A, IU (IU) 587.16 48.333 0.0 1.017 636.509 2546.036
Retinol (mcg) 161.28 0.0 0.0 0.0 161.28 645.12
Vitamin A, RAE (mcg_RAE) 163.8 2.266 0.0 0.051 166.116 664.464
Beta Carotene (mcg) 30.24 19.635 0.0 0.152 50.028 200.112
Vitamin E (mg) 0.35 0.08 0.0 0.01 0.44 1.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.614 0.0 0.457 17.072 68.288
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 4.8 6.6 0.0 2.3 13.7 54.8
Thiamin (mg) 0.126 0.023 0.0 0.002 0.15 0.6
Riboflavin (mg) 0.806 0.053 0.01 0.001 0.87 3.48
Niacin (mg) 0.479 0.506 0.0 0.005 0.99 3.96
Pantothenic acid (mg) 1.613 0.249 0.0 0.005 1.867 7.468
Vitamin B-6 (mg) 0.126 0.279 0.0 0.003 0.408 1.632
Folate (mcg) 20.16 15.104 0.0 0.661 35.925 143.7
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.4 1.6
Choline (mg) 80.1 7.4 0.0 0.3 87.8 351.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.252 0.008 n/a n/a 0.26 1.04
Threonine (g) 0.781 0.023 n/a n/a 0.804 3.216
Isoleucine (g) 1.033 0.023 n/a n/a 1.056 4.224
Leucine (g) 1.688 0.053 n/a n/a 1.741 6.964
Lysine (g) 1.361 0.038 n/a n/a 1.399 5.596
Methionine (g) 0.428 0.008 n/a n/a 0.436 1.744
Cystine (g) 0.151 0.008 n/a n/a 0.159 0.636
Phenylalanine (g) 0.832 0.038 n/a n/a 0.869 3.476
Tyrosine (g) 0.832 0.008 n/a n/a 0.839 3.356
Valine (g) 1.159 0.038 n/a n/a 1.197 4.788
Arginine (g) 0.63 0.038 n/a n/a 0.668 2.672
Histidine (g) 0.479 0.06 n/a n/a 0.539 2.156
Alanine (g) 0.605 0.03 n/a n/a 0.635 2.54
Aspartic acid (g) 1.31 0.091 n/a n/a 1.401 5.604
Glutamic acid (g) 3.604 0.113 n/a n/a 3.717 14.868
Glycine (g) 0.353 0.03 n/a n/a 0.383 1.532
Proline (g) 1.663 0.023 n/a n/a 1.686 6.744
Serine (g) 0.932 0.03 n/a n/a 0.963 3.852
Cholesterol (mg) 73.08 0.0 0.0 0.0 73.08 292.32
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.567 0.083 0.0 0.0 11.65 46.6
Phytosterols (mg) n/a 12.083 n/a n/a 12.083 48.332
Monounsaturated Fat (g) 5.897 0.023 0.0 0.0 5.919 23.676
Polyunsaturated (g) 0.63 0.053 0.0 0.0 0.683 2.732