Receta BANANA MUFFINS - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
16.67g |
eggs
8.21g |
bananas
14.51g |
vanilla extract
0.35g |
flour
20.83g |
salt
0.5g |
baking powder
0.38g |
baking soda
0.19g |
pecans
2.41g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.03 | 0.16 | 0.0 | 2.15 | 0.0 | 0.0 | 0.0 | 0.22 | 3.64 | 43.68 |
Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.05 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.73 | 10.47 | 125.64 |
Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 3.31 | 0.04 | 15.9 | 0.0 | 0.0 | 0.0 | 0.33 | 36.32 | 435.84 |
Ash (g) | 0.2 | 0.0 | 0.07 | 0.12 | 0.0 | 0.1 | 0.5 | 0.14 | 0.07 | 0.04 | 1.24 | 14.88 |
Calories (kcal) | 67.816 | 64.5 | 11.745 | 12.911 | 1.008 | 75.833 | 0.0 | 0.0 | 0.0 | 16.633 | 250.447 | 3005.364 |
Starch (g) | n/a | n/a | n/a | 0.78 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.79 | 9.48 |
Sucrose (g) | n/a | n/a | 0.01 | 0.35 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.45 | 5.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.72 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.74 | 8.88 |
Fructose (g) | n/a | n/a | 0.01 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.71 | 8.52 |
Lactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.01 | 6.23 | 10.87 | 0.18 | 2.48 | 0.0 | 0.0 | 0.0 | 0.08 | 21.36 | 256.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 16.65 | 0.06 | 1.77 | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 0.1 | 18.69 | 224.28 |
Galactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 14.4 |
Calcium (mg) | 2.27 | 0.167 | 4.353 | 0.725 | 0.039 | 3.125 | 0.12 | 0.0 | 0.0 | 1.685 | 12.484 | 149.808 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.04 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.06 | 1.22 | 14.64 |
Magnesium (mg) | 0.189 | 0.0 | 0.986 | 3.917 | 0.042 | 4.583 | 0.005 | 0.0 | 0.0 | 2.913 | 12.634 | 151.608 |
Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 3.191 | 0.021 | 22.5 | 0.0 | 0.0 | 0.0 | 6.668 | 50.338 | 604.056 |
Potassium (mg) | 2.27 | 0.333 | 11.006 | 51.934 | 0.518 | 22.292 | 0.04 | 0.0 | 0.0 | 9.869 | 98.262 | 1179.144 |
Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.145 | 0.032 | 0.417 | 193.79 | 104.88 | 52.44 | 0.0 | 417.682 | 5012.184 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.02 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.11 | 0.38 | 4.56 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.012 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.029 | 0.078 | 0.936 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.039 | 0.001 | 0.142 | 0.001 | 0.0 | 0.0 | 0.108 | 0.294 | 3.528 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 0.1 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 9.284 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.348 | 286.995 | 3443.94 |
Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.882 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.435 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 76.701 | 920.412 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 3.772 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.698 | 20.235 | 242.82 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 | 4.32 |
Vitamin D (IU) | 5.297 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 3.191 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.409 | 34.537 | 414.444 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.59 | 0.71 | 8.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.004 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 | 2.304 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.01 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.003 | 0.161 | 1.932 |
Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.097 | 0.002 | 1.229 | 0.0 | 0.0 | 0.0 | 0.028 | 1.366 | 16.392 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.048 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.021 | 0.289 | 3.468 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.054 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.005 | 0.079 | 0.948 |
Folate (mcg) | 0.284 | 0.0 | 3.86 | 2.901 | 0.0 | 38.125 | 0.0 | 0.0 | 0.0 | 0.53 | 45.7 | 548.4 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 1.8 | 0.0 | 20.6 | 1.4 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 1.0 | 27.0 | 324.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | n/a | 0.014 | 0.001 | n/a | 0.027 | 0.0 | n/a | n/a | 0.002 | 0.046 | 0.552 |
Threonine (g) | 0.004 | n/a | 0.046 | 0.004 | n/a | 0.058 | 0.0 | n/a | n/a | 0.007 | 0.12 | 1.44 |
Isoleucine (g) | 0.005 | n/a | 0.055 | 0.004 | n/a | 0.075 | 0.0 | n/a | n/a | 0.008 | 0.147 | 1.764 |
Leucine (g) | 0.008 | n/a | 0.09 | 0.01 | n/a | 0.148 | 0.0 | n/a | n/a | 0.014 | 0.27 | 3.24 |
Lysine (g) | 0.007 | n/a | 0.075 | 0.007 | n/a | 0.048 | 0.0 | n/a | n/a | 0.007 | 0.144 | 1.728 |
Methionine (g) | 0.002 | n/a | 0.031 | 0.001 | n/a | 0.038 | 0.0 | n/a | n/a | 0.004 | 0.076 | 0.912 |
Cystine (g) | 0.001 | n/a | 0.022 | 0.001 | n/a | 0.046 | 0.0 | n/a | n/a | 0.004 | 0.074 | 0.888 |
Phenylalanine (g) | 0.004 | n/a | 0.056 | 0.007 | n/a | 0.108 | 0.0 | n/a | n/a | 0.01 | 0.186 | 2.232 |
Tyrosine (g) | 0.004 | n/a | 0.041 | 0.001 | n/a | 0.065 | 0.0 | n/a | n/a | 0.005 | 0.116 | 1.392 |
Valine (g) | 0.006 | n/a | 0.071 | 0.007 | n/a | 0.088 | 0.0 | n/a | n/a | 0.01 | 0.181 | 2.172 |
Arginine (g) | 0.003 | n/a | 0.067 | 0.007 | n/a | 0.088 | 0.0 | n/a | n/a | 0.028 | 0.193 | 2.316 |
Histidine (g) | 0.002 | n/a | 0.025 | 0.012 | n/a | 0.048 | 0.0 | n/a | n/a | 0.006 | 0.093 | 1.116 |
Alanine (g) | 0.003 | n/a | 0.061 | 0.006 | n/a | 0.069 | 0.0 | n/a | n/a | 0.01 | 0.148 | 1.776 |
Aspartic acid (g) | 0.006 | n/a | 0.109 | 0.017 | n/a | 0.092 | 0.0 | n/a | n/a | 0.022 | 0.246 | 2.952 |
Glutamic acid (g) | 0.017 | n/a | 0.138 | 0.022 | n/a | 0.725 | 0.0 | n/a | n/a | 0.044 | 0.946 | 11.352 |
Glycine (g) | 0.002 | n/a | 0.035 | 0.006 | n/a | 0.077 | 0.0 | n/a | n/a | 0.011 | 0.131 | 1.572 |
Proline (g) | 0.008 | n/a | 0.042 | 0.004 | n/a | 0.25 | 0.0 | n/a | n/a | 0.009 | 0.312 | 3.744 |
Serine (g) | 0.005 | n/a | 0.08 | 0.006 | n/a | 0.108 | 0.0 | n/a | n/a | 0.011 | 0.21 | 2.52 |
Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.078 | 660.936 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.016 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.149 | 5.311 | 63.732 |
Phytosterols (mg) | n/a | n/a | n/a | 2.321 | n/a | n/a | 0.0 | n/a | n/a | 2.455 | 4.776 | 57.312 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.004 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.982 | 3.306 | 39.672 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.01 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.52 | 1.015 | 12.18 |