Receta Banana Muffins Or Bundt Cake - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		shortening
12.81g 		sugar
25.0g 		egg
5.5g 		vanilla
0.26g 		cream
9.58g 		bananas
18.0g 		flour
15.63g 		baking powder
0.29g 		baking soda
0.29g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.69 0.0 0.2 0.2 1.61 0.0 0.0 2.7 21.6
Total Fat (g) 12.81 0.0 0.55 0.0 1.89 0.06 0.15 0.0 0.0 15.46 123.68
Carbohydrates (g) 0.0 25.0 0.04 0.03 0.28 4.11 11.92 0.0 0.0 41.38 331.04
Ash (g) 0.0 0.0 0.05 0.0 0.08 0.15 0.07 0.11 0.11 0.56 4.48
Calories (kcal) 113.263 96.75 7.865 0.756 18.497 16.02 56.875 0.0 0.0 310.025 2480.2
Starch (g) n/a n/a n/a n/a 0.0 0.97 n/a n/a n/a 0.97 7.76
Sucrose (g) n/a n/a 0.01 n/a 0.0 0.43 n/a n/a n/a 0.44 3.52
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 0.9 n/a n/a n/a 0.91 7.28
Fructose (g) n/a n/a 0.01 n/a 0.0 0.87 n/a n/a n/a 0.88 7.04
Lactose (g) n/a n/a 0.01 n/a 0.34 0.0 n/a n/a n/a 0.34 2.72
Maltose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 0.0 0.01 4.17 0.14 7.14 13.48 1.86 0.0 0.0 26.8 214.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 0.04 0.03 0.34 2.2 0.04 0.0 0.0 27.63 221.04
Galactose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.9 7.2
Calcium (mg) 0.0 0.25 2.915 0.029 10.542 0.9 2.344 0.0 0.0 16.98 135.84
Iron (mg) 0.0 0.0 0.1 0.0 0.02 0.05 0.73 0.0 0.0 0.89 7.12
Magnesium (mg) 0.0 0.0 0.66 0.032 0.958 4.86 3.438 0.0 0.0 9.947 79.576
Phosphorus (mg) 0.0 0.0 10.505 0.016 11.021 3.96 16.875 0.0 0.0 42.377 339.016
Potassium (mg) 0.0 0.5 7.37 0.389 13.513 64.44 16.719 0.0 0.0 102.93 823.44
Sodium (mg) 0.0 0.0 7.7 0.024 7.667 0.18 0.313 78.66 78.66 173.203 1385.624
Zinc (mg) 0.0 0.0 0.06 0.0 0.04 0.03 0.11 0.0 0.0 0.23 1.84
Copper (mg) 0.0 0.0 0.006 0.0 0.002 0.014 0.022 0.0 0.0 0.044 0.352
Manganese (mg) n/a 0.0 0.002 0.001 0.001 0.049 0.106 0.0 0.0 0.159 1.272
Selenium (mcg) 0.0 0.2 1.7 0.0 0.2 0.2 5.3 0.0 0.0 7.6 60.8
Vitamin A, IU (IU) 0.0 0.0 26.785 0.0 55.202 11.52 0.0 0.0 0.0 93.507 748.056
Retinol (mcg) 0.0 0.0 7.645 0.0 15.334 0.0 0.0 0.0 0.0 22.979 183.832
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.7 0.0 15.526 0.54 0.0 0.0 0.0 23.766 190.128
Beta Carotene (mcg) 0.0 0.0 0.55 0.0 2.492 4.68 0.0 0.0 0.0 7.722 61.776
Vitamin E (mg) 0.1 0.0 0.05 0.0 0.04 0.02 0.01 0.0 0.0 0.23 1.84
Vitamin D (IU) n/a n/a 1.925 n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 0.0 0.0 3.96 2.813 0.0 0.0 24.978 199.824
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 3.77 n/a 0.03 n/a 0.0 0.0 0.06 n/a n/a 3.87 30.96
Tocopherol, delta (mg) 2.14 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.14 17.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.6 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.0 0.0 0.004 0.0 0.004 0.005 0.123 0.0 0.0 0.137 1.096
Riboflavin (mg) 0.0 0.005 0.026 0.0 0.016 0.013 0.077 0.0 0.0 0.137 1.096
Niacin (mg) 0.0 0.0 0.004 0.001 0.011 0.121 0.922 0.0 0.0 1.058 8.464
Pantothenic acid (mg) 0.0 0.0 0.079 0.0 0.033 0.059 0.069 0.0 0.0 0.24 1.92
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.006 0.067 0.006 0.0 0.0 0.086 0.688
Folate (mcg) 0.0 0.0 2.585 0.0 0.671 3.6 28.594 0.0 0.0 35.45 283.6
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.03 0.0 0.0 0.0 0.0 0.1 0.8
Choline (mg) n/a 0.0 13.8 n/a 1.8 1.8 1.6 0.0 0.0 19.0 152.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 24.063 192.504
Tryptophan (g) 0.0 n/a 0.009 n/a 0.004 0.002 0.02 n/a n/a 0.035 0.28
Threonine (g) 0.0 n/a 0.031 n/a 0.012 0.005 0.044 n/a n/a 0.091 0.728
Isoleucine (g) 0.0 n/a 0.037 n/a 0.013 0.005 0.056 n/a n/a 0.112 0.896
Leucine (g) 0.0 n/a 0.06 n/a 0.026 0.013 0.111 n/a n/a 0.209 1.672
Lysine (g) 0.0 n/a 0.05 n/a 0.022 0.009 0.036 n/a n/a 0.117 0.936
Methionine (g) 0.0 n/a 0.021 n/a 0.007 0.002 0.028 n/a n/a 0.058 0.464
Cystine (g) 0.0 n/a 0.015 n/a 0.003 0.002 0.034 n/a n/a 0.054 0.432
Phenylalanine (g) 0.0 n/a 0.037 n/a 0.012 0.009 0.081 n/a n/a 0.14 1.12
Tyrosine (g) 0.0 n/a 0.028 n/a 0.012 0.002 0.048 n/a n/a 0.09 0.72
Valine (g) 0.0 n/a 0.047 n/a 0.016 0.009 0.066 n/a n/a 0.138 1.104
Arginine (g) 0.0 n/a 0.045 n/a 0.01 0.009 0.066 n/a n/a 0.129 1.032
Histidine (g) 0.0 n/a 0.017 n/a 0.008 0.014 0.036 n/a n/a 0.075 0.6
Alanine (g) 0.0 n/a 0.041 n/a 0.01 0.007 0.052 n/a n/a 0.109 0.872
Aspartic acid (g) 0.0 n/a 0.073 n/a 0.021 0.022 0.069 n/a n/a 0.185 1.48
Glutamic acid (g) 0.0 n/a 0.092 n/a 0.055 0.027 0.544 n/a n/a 0.718 5.744
Glycine (g) 0.0 n/a 0.024 n/a 0.006 0.007 0.058 n/a n/a 0.094 0.752
Proline (g) 0.0 n/a 0.028 n/a 0.025 0.005 0.188 n/a n/a 0.246 1.968
Serine (g) 0.0 n/a 0.053 n/a 0.015 0.007 0.081 n/a n/a 0.157 1.256
Cholesterol (mg) 0.0 0.0 23.265 0.0 4.984 0.0 0.0 0.0 0.0 28.249 225.992
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a n/a n/a n/a 4.282 34.256
Saturated Fat (g) 2.978 0.0 0.171 0.0 1.103 0.02 0.025 0.0 0.0 4.296 34.368
Phytosterols (mg) n/a n/a n/a n/a n/a 2.88 n/a n/a n/a 2.88 23.04
Monounsaturated Fat (g) 8.255 0.0 0.21 0.0 0.486 0.005 0.014 0.0 0.0 8.97 71.76
Polyunsaturated (g) 0.893 0.0 0.075 0.0 0.081 0.013 0.064 0.0 0.0 1.125 9.0