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Receta Banana Nut Bread 3 - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
17.02g 		sugar
30.0g 		bananas
21.6g 		eggs
9.86g 		vanilla extract
0.42g 		flour
25.0g 		baking soda
0.46g 		salt
0.45g 		buttermilk
12.25g 		nuts
10.28g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.24 1.24 0.0 2.58 0.0 0.0 0.41 1.78 6.39 63.9
Total Fat (g) 13.81 0.0 0.07 0.98 0.0 0.25 0.0 0.0 0.11 5.29 20.5 205.0
Carbohydrates (g) 0.01 29.99 4.93 0.08 0.05 19.08 0.0 0.0 0.59 2.6 57.34 573.4
Ash (g) 0.36 0.0 0.18 0.08 0.0 0.12 0.17 0.45 0.11 0.43 1.89 18.9
Calories (kcal) 122.069 116.1 19.224 14.094 1.21 91.0 0.0 0.0 4.9 61.034 429.63 4296.3
Starch (g) n/a n/a 1.16 n/a n/a n/a n/a n/a n/a n/a 1.16 11.6
Sucrose (g) n/a n/a 0.52 0.01 n/a n/a n/a n/a n/a n/a 0.53 5.3
Glucose (dextrose) (g) n/a n/a 1.08 0.02 n/a n/a n/a n/a n/a n/a 1.1 11.0
Fructose (g) n/a n/a 1.05 0.01 n/a n/a n/a n/a n/a n/a 1.06 10.6
Lactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 2.7 0.01 16.18 7.47 0.22 2.98 0.0 0.0 11.04 0.18 40.79 407.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 29.97 2.64 0.08 0.05 0.07 0.0 0.0 0.59 0.48 33.88 338.8
Galactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.7 0.0 0.0 0.0 0.9 2.2 22.0
Calcium (mg) 4.086 0.3 1.08 5.224 0.046 3.75 0.0 0.108 14.21 7.193 35.996 359.96
Iron (mg) 0.0 0.0 0.06 0.18 0.0 1.16 0.0 0.0 0.01 0.38 1.79 17.9
Magnesium (mg) 0.341 0.0 5.832 1.183 0.05 5.5 0.0 0.005 1.348 23.119 37.376 373.76
Phosphorus (mg) 4.086 0.0 4.752 18.825 0.025 27.0 0.0 0.0 10.903 44.696 110.287 1102.87
Potassium (mg) 4.086 0.6 77.328 13.207 0.622 26.75 0.0 0.036 18.498 61.342 202.468 2024.68
Sodium (mg) 98.064 0.0 0.216 13.798 0.038 0.5 125.856 174.411 12.863 68.74 494.485 4944.85
Zinc (mg) 0.02 0.0 0.03 0.11 0.0 0.18 0.0 0.0 0.05 0.39 0.77 7.7
Copper (mg) 0.0 0.0 0.017 0.01 0.0 0.035 0.0 0.0 0.001 0.132 0.195 1.95
Manganese (mg) 0.0 0.0 0.058 0.004 0.001 0.17 0.0 0.0 0.0 0.199 0.433 4.33
Selenium (mcg) 0.2 0.2 0.2 3.1 0.0 8.5 0.0 0.0 0.2 0.8 13.2 132.0
Vitamin A, IU (IU) 425.455 0.0 13.824 47.999 0.0 0.0 0.0 0.0 3.185 0.514 490.976 4909.76
Retinol (mcg) 114.238 0.0 0.0 13.7 0.0 0.0 0.0 0.0 0.858 0.0 128.795 1287.95
Vitamin A, RAE (mcg_RAE) 116.451 0.0 0.648 13.798 0.0 0.0 0.0 0.0 0.858 0.0 131.755 1317.55
Beta Carotene (mcg) 26.9 0.0 5.616 0.986 0.0 0.0 0.0 0.0 0.123 0.308 33.932 339.32
Vitamin E (mg) 0.39 0.0 0.02 0.1 0.0 0.02 0.0 0.0 0.01 1.12 1.66 16.6
Vitamin D (IU) 9.534 n/a n/a 3.45 n/a n/a n/a n/a n/a n/a 12.984 129.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.752 32.623 0.0 4.5 0.0 0.0 0.0 2.158 44.033 440.33
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.02 n/a n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.05 n/a 0.1 n/a n/a 0.0 n/a 0.15 1.5
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.0 20.0
Thiamin (mg) 0.002 0.0 0.006 0.007 0.0 0.198 0.0 0.0 0.004 0.021 0.237 2.37
Riboflavin (mg) 0.005 0.006 0.015 0.047 0.0 0.123 0.0 0.0 0.018 0.021 0.235 2.35
Niacin (mg) 0.007 0.0 0.145 0.007 0.002 1.475 0.0 0.0 0.007 0.483 2.126 21.26
Pantothenic acid (mg) 0.019 0.0 0.071 0.142 0.0 0.11 0.0 0.0 0.034 0.124 0.501 5.01
Vitamin B-6 (mg) 0.0 0.0 0.08 0.014 0.0 0.01 0.0 0.0 0.004 0.031 0.138 1.38
Folate (mcg) 0.511 0.0 4.32 4.632 0.0 45.75 0.0 0.0 0.613 5.138 60.963 609.63
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.03 0.0 0.18 1.8
Choline (mg) 3.2 0.0 2.1 24.7 n/a 2.6 0.0 0.0 2.0 5.6 40.2 402.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.002 n/a 0.002 0.017 n/a 0.033 n/a 0.0 0.005 0.027 0.085 0.85
Threonine (g) 0.007 n/a 0.006 0.055 n/a 0.07 n/a 0.0 0.02 0.062 0.22 2.2
Isoleucine (g) 0.009 n/a 0.006 0.066 n/a 0.09 n/a 0.0 0.025 0.076 0.272 2.72
Leucine (g) 0.014 n/a 0.015 0.107 n/a 0.178 n/a 0.0 0.04 0.141 0.495 4.95
Lysine (g) 0.012 n/a 0.011 0.09 n/a 0.058 n/a 0.0 0.034 0.073 0.277 2.77
Methionine (g) 0.003 n/a 0.002 0.037 n/a 0.045 n/a 0.0 0.01 0.024 0.121 1.21
Cystine (g) 0.002 n/a 0.002 0.027 n/a 0.055 n/a 0.0 0.004 0.03 0.119 1.19
Phenylalanine (g) 0.007 n/a 0.011 0.067 n/a 0.13 n/a 0.0 0.021 0.098 0.333 3.33
Tyrosine (g) 0.007 n/a 0.002 0.049 n/a 0.078 n/a 0.0 0.017 0.07 0.223 2.23
Valine (g) 0.01 n/a 0.011 0.085 n/a 0.105 n/a 0.0 0.029 0.096 0.336 3.36
Arginine (g) 0.005 n/a 0.011 0.081 n/a 0.105 n/a 0.0 0.016 0.23 0.448 4.48
Histidine (g) 0.003 n/a 0.017 0.031 n/a 0.058 n/a 0.0 0.012 0.049 0.17 1.7
Alanine (g) 0.005 n/a 0.009 0.073 n/a 0.083 n/a 0.0 0.015 0.083 0.267 2.67
Aspartic acid (g) 0.01 n/a 0.026 0.131 n/a 0.11 n/a 0.0 0.032 0.212 0.521 5.21
Glutamic acid (g) 0.031 n/a 0.032 0.166 n/a 0.87 n/a 0.0 0.078 0.454 1.631 16.31
Glycine (g) 0.003 n/a 0.009 0.042 n/a 0.093 n/a 0.0 0.009 0.109 0.264 2.64
Proline (g) 0.014 n/a 0.006 0.05 n/a 0.3 n/a 0.0 0.04 0.09 0.501 5.01
Serine (g) 0.009 n/a 0.009 0.096 n/a 0.13 n/a 0.0 0.021 0.095 0.358 3.58
Cholesterol (mg) 36.604 0.0 0.0 41.691 0.0 0.0 0.0 0.0 0.49 0.0 78.785 787.85
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.746 0.0 0.024 0.306 0.0 0.04 0.0 0.0 0.067 0.709 9.891 98.91
Phytosterols (mg) n/a n/a 3.456 n/a n/a n/a n/a 0.0 n/a n/a 3.456 34.56
Monounsaturated Fat (g) 3.579 0.0 0.006 0.376 0.0 0.023 0.0 0.0 0.031 3.226 7.24 72.4
Polyunsaturated (g) 0.518 0.0 0.015 0.134 0.0 0.103 0.0 0.0 0.004 1.107 1.88 18.8