Receta Banana Nut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		baking powder
1.61g 		salt
0.3g 		sugar
10.0g 		nuts
6.85g 		egg
4.4g 		bananas
14.4g 		milk
6.3g 		oil
7.27g 		applesauce
18.3g 		sugar substitute
0.1g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 1.19 0.55 0.16 0.43 0.0 0.03 0.0 4.94 49.4
Total Fat (g) 0.25 0.0 0.0 0.0 3.52 0.44 0.05 0.48 7.27 0.02 0.0 12.02 120.2
Carbohydrates (g) 19.08 0.0 0.0 10.0 1.74 0.03 3.29 0.63 0.0 2.06 0.09 36.92 369.2
Ash (g) 0.12 0.59 0.3 0.0 0.28 0.04 0.12 0.1 0.0 0.04 0.0 1.59 15.9
Calories (kcal) 91.0 0.0 0.0 38.7 40.689 6.292 12.816 8.442 64.24 7.686 0.365 270.23 2702.3
Starch (g) n/a n/a n/a n/a n/a n/a 0.77 n/a n/a 0.0 0.01 0.78 7.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.34 n/a n/a 0.21 n/a 0.56 5.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.72 n/a n/a 0.42 n/a 1.15 11.5
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a 1.08 n/a 1.78 17.8
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 0.0 0.0 0.12 3.34 10.79 4.66 0.0 16.14 0.01 38.05 380.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 9.99 0.32 0.03 1.76 0.63 0.0 1.72 0.08 14.6 146.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.6 0.0 0.4 0.0 0.0 0.2 0.0 1.9 19.0
Calcium (mg) 3.75 0.0 0.072 0.1 4.795 2.332 0.72 16.443 0.0 0.732 0.0 28.944 289.44
Iron (mg) 1.16 0.0 0.0 0.0 0.25 0.08 0.04 0.01 0.0 0.04 0.0 1.59 15.9
Magnesium (mg) 5.5 0.0 0.003 0.0 15.413 0.528 3.888 1.512 0.0 0.549 0.0 27.393 273.93
Phosphorus (mg) 27.0 0.0 0.0 0.0 29.798 8.404 3.168 12.789 0.0 0.915 0.0 82.074 820.74
Potassium (mg) 26.75 0.0 0.024 0.2 40.895 5.896 51.552 19.089 0.0 13.542 0.004 157.952 1579.52
Sodium (mg) 0.5 440.496 116.274 0.0 45.827 6.16 0.144 6.678 0.0 0.366 0.0 616.445 6164.45
Zinc (mg) 0.18 0.0 0.0 0.0 0.26 0.05 0.02 0.05 0.0 0.01 0.0 0.56 5.6
Copper (mg) 0.035 0.0 0.0 0.0 0.088 0.004 0.012 0.001 0.0 0.005 0.0 0.145 1.45
Manganese (mg) 0.17 0.0 0.0 0.0 0.133 0.002 0.039 0.001 n/a 0.005 0.0 0.35 3.5
Selenium (mcg) 8.5 0.0 0.0 0.1 0.5 1.4 0.1 0.1 0.0 0.1 0.0 10.8 108.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.343 21.428 9.216 14.679 0.0 5.307 0.0 50.973 509.73
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.116 0.0 4.032 0.0 0.0 0.0 10.148 101.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 6.16 0.432 4.095 0.0 0.183 0.0 10.87 108.7
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.206 0.44 3.744 0.756 0.0 2.379 0.0 7.525 75.25
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.75 0.04 0.01 0.01 0.67 0.03 0.0 1.53 15.3
Vitamin D (IU) n/a n/a n/a n/a n/a 1.54 n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 1.439 14.564 3.168 0.0 0.0 3.294 0.0 26.965 269.65
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.0 n/a 0.12 1.2
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.0 0.2 0.0 1.6 16.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.014 0.003 0.004 0.003 0.0 0.005 0.0 0.227 2.27
Riboflavin (mg) 0.123 0.0 0.0 0.002 0.014 0.021 0.01 0.02 0.0 0.005 0.0 0.195 1.95
Niacin (mg) 1.475 0.0 0.0 0.0 0.322 0.003 0.096 0.012 0.0 0.015 0.0 1.923 19.23
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.083 0.063 0.048 0.04 0.0 0.007 0.0 0.351 3.51
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.021 0.006 0.053 0.003 0.0 0.005 0.0 0.099 0.99
Folate (mcg) 45.75 0.0 0.0 0.0 3.425 2.068 2.88 0.504 0.0 0.549 0.0 55.176 551.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.01 0.0 0.0 0.0 0.07 0.7
Choline (mg) 2.6 0.0 0.0 0.0 3.7 11.0 1.4 2.0 n/a 0.4 0.0 21.2 212.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a 0.0 n/a 0.018 0.007 0.001 0.006 0.0 0.0 0.0 0.066 0.66
Threonine (g) 0.07 n/a 0.0 n/a 0.041 0.025 0.004 0.02 0.0 0.002 0.0 0.161 1.61
Isoleucine (g) 0.09 n/a 0.0 n/a 0.051 0.029 0.004 0.026 0.0 0.002 0.0 0.202 2.02
Leucine (g) 0.178 n/a 0.0 n/a 0.094 0.048 0.01 0.042 0.0 0.002 0.0 0.373 3.73
Lysine (g) 0.058 n/a 0.0 n/a 0.049 0.04 0.007 0.034 0.0 0.002 0.0 0.189 1.89
Methionine (g) 0.045 n/a 0.0 n/a 0.016 0.017 0.001 0.011 0.0 0.0 0.0 0.09 0.9
Cystine (g) 0.055 n/a 0.0 n/a 0.02 0.012 0.001 0.004 0.0 0.0 0.0 0.092 0.92
Phenylalanine (g) 0.13 n/a 0.0 n/a 0.065 0.03 0.007 0.021 0.0 0.002 0.001 0.256 2.56
Tyrosine (g) 0.078 n/a 0.0 n/a 0.047 0.022 0.001 0.021 0.0 0.0 0.0 0.168 1.68
Valine (g) 0.105 n/a 0.0 n/a 0.064 0.038 0.007 0.029 0.0 0.002 0.0 0.245 2.45
Arginine (g) 0.105 n/a 0.0 n/a 0.153 0.036 0.007 0.016 0.0 0.002 0.0 0.319 3.19
Histidine (g) 0.058 n/a 0.0 n/a 0.033 0.014 0.012 0.012 0.0 0.0 0.0 0.128 1.28
Alanine (g) 0.083 n/a 0.0 n/a 0.055 0.033 0.006 0.015 0.0 0.002 0.0 0.193 1.93
Aspartic acid (g) 0.11 n/a 0.0 n/a 0.141 0.059 0.017 0.033 0.0 0.005 0.001 0.366 3.66
Glutamic acid (g) 0.87 n/a 0.0 n/a 0.303 0.074 0.022 0.09 0.0 0.004 0.0 1.362 13.62
Glycine (g) 0.093 n/a 0.0 n/a 0.073 0.019 0.006 0.009 0.0 0.002 0.0 0.2 2.0
Proline (g) 0.3 n/a 0.0 n/a 0.06 0.022 0.004 0.042 0.0 0.002 0.0 0.43 4.3
Serine (g) 0.13 n/a 0.0 n/a 0.063 0.043 0.006 0.023 0.0 0.002 0.0 0.267 2.67
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.612 0.0 1.827 0.0 0.0 0.0 20.439 204.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.187 n/a n/a 0.187 1.87
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.473 0.136 0.016 0.289 0.54 0.002 0.0 1.496 14.96
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 2.304 n/a 18.168 n/a n/a 20.472 204.72
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 2.151 0.168 0.004 0.147 1.652 0.0 0.0 4.145 41.45
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.738 0.06 0.01 0.016 4.734 0.002 0.0 5.661 56.61