Receta Banana Nut Bread - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
butter
8.51g |
sugar
16.5g |
eggs
8.8g |
flour
18.75g |
salt
0.45g |
soda
0.38g |
bananas
15.1g |
vanilla
0.32g |
pecans
2.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.02 | 1.11 | 1.94 | 0.0 | 0.0 | 0.16 | 0.0 | 0.2 | 3.5 | 70.0 |
Total Fat (g) | 6.9 | 0.0 | 0.87 | 0.18 | 0.0 | 0.0 | 0.05 | 0.0 | 1.56 | 9.57 | 191.4 |
Carbohydrates (g) | 0.01 | 16.18 | 0.07 | 14.31 | 0.0 | 0.0 | 3.45 | 0.04 | 0.3 | 34.36 | 687.2 |
Ash (g) | 0.18 | 0.07 | 0.08 | 0.09 | 0.45 | n/a | 0.12 | 0.0 | 0.03 | 1.02 | 20.4 |
Calories (kcal) | 61.035 | 62.7 | 12.584 | 68.25 | 0.0 | 0.0 | 13.443 | 0.907 | 14.97 | 233.888 | 4677.76 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.81 | n/a | 0.01 | 0.82 | 16.4 |
Sucrose (g) | n/a | 15.6 | 0.01 | n/a | n/a | n/a | 0.36 | n/a | 0.08 | 16.06 | 321.2 |
Glucose (dextrose) (g) | n/a | 0.22 | 0.02 | n/a | n/a | n/a | 0.75 | n/a | 0.0 | 0.99 | 19.8 |
Fructose (g) | n/a | 0.18 | 0.01 | n/a | n/a | n/a | 0.73 | n/a | 0.0 | 0.93 | 18.6 |
Lactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.2 |
Maltose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.0 |
Water (g) | 1.35 | 0.22 | 6.67 | 2.24 | 0.0 | 0.37 | 11.31 | 0.17 | 0.08 | 22.41 | 448.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 16.01 | 0.07 | 0.05 | 0.0 | 0.0 | 1.85 | 0.04 | 0.09 | 18.1 | 362.0 |
Galactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 1.1 | 22.0 |
Calcium (mg) | 2.043 | 13.695 | 4.664 | 2.813 | 0.108 | 0.015 | 0.755 | 0.035 | 1.516 | 25.644 | 512.88 |
Iron (mg) | 0.0 | 0.12 | 0.16 | 0.87 | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 1.25 | 25.0 |
Magnesium (mg) | 0.17 | 1.485 | 1.056 | 4.125 | 0.005 | 0.004 | 4.078 | 0.038 | 2.621 | 13.582 | 271.64 |
Phosphorus (mg) | 2.043 | 0.66 | 16.808 | 20.25 | 0.0 | 0.0 | 3.323 | 0.019 | 6.001 | 49.104 | 982.08 |
Potassium (mg) | 2.043 | 21.945 | 11.792 | 20.063 | 0.036 | 0.008 | 54.072 | 0.466 | 8.882 | 119.307 | 2386.14 |
Sodium (mg) | 49.032 | 4.62 | 12.32 | 0.375 | 174.411 | 0.023 | 0.151 | 0.028 | 0.0 | 240.96 | 4819.2 |
Zinc (mg) | 0.01 | 0.0 | 0.1 | 0.13 | 0.0 | 0.0 | 0.02 | 0.0 | 0.1 | 0.36 | 7.2 |
Copper (mg) | 0.0 | 0.008 | 0.009 | 0.026 | 0.0 | 0.0 | 0.012 | 0.0 | 0.026 | 0.082 | 1.64 |
Manganese (mg) | 0.0 | 0.01 | 0.004 | 0.128 | 0.0 | n/a | 0.041 | 0.001 | 0.097 | 0.28 | 5.6 |
Selenium (mcg) | 0.1 | 0.2 | 2.8 | 6.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 9.7 | 194.0 |
Vitamin A, IU (IU) | 212.727 | 0.0 | 42.856 | 0.0 | 0.0 | n/a | 9.667 | 0.0 | 1.213 | 266.463 | 5329.26 |
Retinol (mcg) | 57.119 | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.351 | 1387.02 |
Vitamin A, RAE (mcg_RAE) | 58.226 | 0.0 | 12.32 | 0.0 | 0.0 | 0.0 | 0.453 | 0.0 | 0.065 | 71.064 | 1421.28 |
Beta Carotene (mcg) | 13.45 | 0.0 | 0.88 | 0.0 | 0.0 | 0.0 | 3.927 | 0.0 | 0.628 | 18.885 | 377.7 |
Vitamin E (mg) | 0.2 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.34 | 6.8 |
Vitamin D (IU) | 4.767 | n/a | 3.08 | n/a | n/a | n/a | n/a | n/a | n/a | 7.847 | 156.94 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 29.128 | 3.375 | 0.0 | 0.0 | 3.323 | 0.0 | 0.368 | 36.194 | 723.88 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.07 | n/a | n/a | 0.0 | n/a | 0.53 | 0.65 | 13.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 | 0.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.3 | 26.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.148 | 0.0 | 0.0 | 0.005 | 0.0 | 0.014 | 0.174 | 3.48 |
Riboflavin (mg) | 0.003 | 0.0 | 0.042 | 0.092 | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | 0.15 | 3.0 |
Niacin (mg) | 0.003 | 0.018 | 0.006 | 1.106 | 0.0 | 0.0 | 0.101 | 0.001 | 0.025 | 1.262 | 25.24 |
Pantothenic acid (mg) | 0.009 | 0.021 | 0.127 | 0.083 | 0.0 | n/a | 0.05 | 0.0 | 0.019 | 0.309 | 6.18 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.012 | 0.008 | 0.0 | 0.0 | 0.056 | 0.0 | 0.005 | 0.087 | 1.74 |
Folate (mcg) | 0.255 | 0.165 | 4.136 | 34.313 | 0.0 | 0.0 | 3.021 | 0.0 | 0.477 | 42.366 | 847.32 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 2.6 |
Choline (mg) | 1.6 | 0.4 | 22.1 | 2.0 | 0.0 | 0.0 | 1.5 | n/a | 0.9 | 28.4 | 568.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 577.5 |
Tryptophan (g) | 0.001 | n/a | 0.015 | 0.024 | 0.0 | n/a | 0.002 | n/a | 0.002 | 0.044 | 0.88 |
Threonine (g) | 0.003 | n/a | 0.049 | 0.053 | 0.0 | n/a | 0.005 | n/a | 0.007 | 0.116 | 2.32 |
Isoleucine (g) | 0.004 | n/a | 0.059 | 0.068 | 0.0 | n/a | 0.005 | n/a | 0.007 | 0.143 | 2.86 |
Leucine (g) | 0.007 | n/a | 0.096 | 0.133 | 0.0 | n/a | 0.011 | n/a | 0.013 | 0.259 | 5.18 |
Lysine (g) | 0.006 | n/a | 0.08 | 0.043 | 0.0 | n/a | 0.008 | n/a | 0.006 | 0.143 | 2.86 |
Methionine (g) | 0.002 | n/a | 0.033 | 0.034 | 0.0 | n/a | 0.002 | n/a | 0.004 | 0.074 | 1.48 |
Cystine (g) | 0.001 | n/a | 0.024 | 0.041 | 0.0 | n/a | 0.002 | n/a | 0.003 | 0.071 | 1.42 |
Phenylalanine (g) | 0.003 | n/a | 0.06 | 0.098 | 0.0 | n/a | 0.008 | n/a | 0.009 | 0.178 | 3.56 |
Tyrosine (g) | 0.003 | n/a | 0.044 | 0.058 | 0.0 | n/a | 0.002 | n/a | 0.005 | 0.112 | 2.24 |
Valine (g) | 0.005 | n/a | 0.076 | 0.079 | 0.0 | n/a | 0.008 | n/a | 0.009 | 0.176 | 3.52 |
Arginine (g) | 0.003 | n/a | 0.072 | 0.079 | 0.0 | n/a | 0.008 | n/a | 0.026 | 0.187 | 3.74 |
Histidine (g) | 0.002 | n/a | 0.027 | 0.043 | 0.0 | n/a | 0.012 | n/a | 0.006 | 0.09 | 1.8 |
Alanine (g) | 0.003 | n/a | 0.065 | 0.062 | 0.0 | n/a | 0.006 | n/a | 0.009 | 0.144 | 2.88 |
Aspartic acid (g) | 0.005 | n/a | 0.117 | 0.083 | 0.0 | n/a | 0.018 | n/a | 0.02 | 0.243 | 4.86 |
Glutamic acid (g) | 0.015 | n/a | 0.148 | 0.653 | 0.0 | n/a | 0.023 | n/a | 0.04 | 0.878 | 17.56 |
Glycine (g) | 0.002 | n/a | 0.038 | 0.069 | 0.0 | n/a | 0.006 | n/a | 0.01 | 0.125 | 2.5 |
Proline (g) | 0.007 | n/a | 0.045 | 0.225 | 0.0 | n/a | 0.005 | n/a | 0.008 | 0.289 | 5.78 |
Serine (g) | 0.004 | n/a | 0.085 | 0.098 | 0.0 | n/a | 0.006 | n/a | 0.01 | 0.203 | 4.06 |
Cholesterol (mg) | 18.302 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.526 | 1110.52 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.373 | 0.0 | 0.273 | 0.03 | 0.0 | 0.0 | 0.017 | 0.0 | 0.134 | 4.826 | 96.52 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.417 | n/a | 2.21 | 4.626 | 92.52 |
Monounsaturated Fat (g) | 1.789 | 0.0 | 0.335 | 0.017 | 0.0 | 0.0 | 0.005 | 0.0 | 0.884 | 3.03 | 60.6 |
Polyunsaturated (g) | 0.259 | 0.0 | 0.12 | 0.077 | 0.0 | 0.0 | 0.011 | 0.0 | 0.468 | 0.934 | 18.68 |