Receta Banana Nut Loaf - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
150.0g |
margarine
56.75g |
egg
44.0g |
flour
125.0g |
nuts
34.25g |
vanilla
2.1g |
buttermilk
91.88g |
baking soda
2.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.09 | 5.54 | 12.91 | 5.93 | 0.0 | 3.04 | 0.0 | 27.51 | 110.04 |
Total Fat (g) | 0.0 | 45.8 | 4.37 | 1.23 | 17.62 | 0.0 | 0.81 | 0.0 | 69.83 | 279.32 |
Carbohydrates (g) | 149.97 | 0.4 | 0.34 | 95.39 | 8.68 | 0.27 | 4.4 | 0.0 | 259.44 | 1037.76 |
Ash (g) | 0.0 | 1.09 | 0.38 | 0.59 | 1.42 | 0.01 | 0.82 | 0.85 | 5.15 | 20.6 |
Calories (kcal) | 580.5 | 406.898 | 62.92 | 455.0 | 203.445 | 6.048 | 36.75 | 0.0 | 1751.561 | 7006.244 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Fructose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Lactose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Maltose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 2.8 |
Water (g) | 0.05 | 9.38 | 33.37 | 14.9 | 0.6 | 1.1 | 82.81 | 0.0 | 142.2 | 568.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 149.87 | 0.0 | 0.34 | 0.34 | 1.59 | 0.27 | 4.4 | 0.0 | 156.8 | 627.2 |
Galactose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 3.1 | 0.0 | 0.0 | 0.0 | 6.5 | 26.0 |
Calcium (mg) | 1.5 | 1.703 | 23.32 | 18.75 | 23.975 | 0.231 | 106.575 | 0.0 | 176.054 | 704.216 |
Iron (mg) | 0.02 | 0.03 | 0.81 | 5.8 | 1.27 | 0.0 | 0.05 | 0.0 | 7.97 | 31.88 |
Magnesium (mg) | 0.0 | 1.703 | 5.28 | 27.5 | 77.063 | 0.252 | 10.106 | 0.0 | 121.903 | 487.612 |
Phosphorus (mg) | 0.0 | 2.838 | 84.04 | 135.0 | 148.988 | 0.126 | 81.769 | 0.0 | 452.76 | 1811.04 |
Potassium (mg) | 3.0 | 10.215 | 58.96 | 133.75 | 204.473 | 3.108 | 138.731 | 0.0 | 552.237 | 2208.948 |
Sodium (mg) | 0.0 | 535.153 | 61.6 | 2.5 | 229.133 | 0.189 | 96.469 | 629.28 | 1554.323 | 6217.292 |
Zinc (mg) | 0.0 | 0.0 | 0.49 | 0.88 | 1.3 | 0.0 | 0.39 | 0.0 | 3.05 | 12.2 |
Copper (mg) | 0.0 | 0.0 | 0.044 | 0.175 | 0.438 | 0.001 | 0.009 | 0.0 | 0.668 | 2.672 |
Manganese (mg) | 0.0 | n/a | 0.018 | 0.85 | 0.664 | 0.005 | 0.0 | 0.0 | 1.537 | 6.148 |
Selenium (mcg) | 0.9 | 0.0 | 13.9 | 42.4 | 2.6 | 0.0 | 1.8 | 0.0 | 61.6 | 246.4 |
Vitamin A, IU (IU) | 0.0 | 2026.543 | 214.28 | 0.0 | 1.713 | 0.0 | 23.888 | 0.0 | 2266.423 | 9065.692 |
Retinol (mcg) | 0.0 | 435.84 | 61.16 | 0.0 | 0.0 | 0.0 | 6.431 | 0.0 | 503.431 | 2013.724 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 464.783 | 61.6 | 0.0 | 0.0 | 0.0 | 6.431 | 0.0 | 532.814 | 2131.256 |
Beta Carotene (mcg) | 0.0 | 346.175 | 4.4 | 0.0 | 1.028 | 0.0 | 0.919 | 0.0 | 352.521 | 1410.084 |
Vitamin E (mg) | 0.0 | 5.11 | 0.43 | 0.08 | 3.75 | 0.0 | 0.05 | 0.0 | 9.4 | 37.6 |
Vitamin D (IU) | n/a | n/a | 15.4 | n/a | n/a | n/a | n/a | n/a | 15.4 | 61.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 145.64 | 22.5 | 7.193 | 0.0 | 0.0 | 0.0 | 175.333 | 701.332 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.09 | n/a | n/a | 0.02 | n/a | 0.11 | 0.44 |
Tocopherol, gamma (mg) | n/a | n/a | 0.22 | 0.48 | n/a | n/a | 0.03 | n/a | 0.72 | 2.88 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.03 | n/a | n/a | 0.02 | n/a | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 1.2 | 4.8 |
Thiamin (mg) | 0.0 | 0.006 | 0.031 | 0.988 | 0.069 | 0.0 | 0.028 | 0.0 | 1.12 | 4.48 |
Riboflavin (mg) | 0.03 | 0.023 | 0.211 | 0.613 | 0.069 | 0.002 | 0.138 | 0.0 | 1.085 | 4.34 |
Niacin (mg) | 0.0 | 0.011 | 0.031 | 7.375 | 1.61 | 0.009 | 0.055 | 0.0 | 9.091 | 36.364 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.634 | 0.55 | 0.414 | 0.001 | 0.257 | 0.0 | 1.856 | 7.424 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.062 | 0.05 | 0.103 | 0.001 | 0.028 | 0.0 | 0.248 | 0.992 |
Folate (mcg) | 0.0 | 0.568 | 20.68 | 228.75 | 17.125 | 0.0 | 4.594 | 0.0 | 271.716 | 1086.864 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.57 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.83 | 3.32 |
Choline (mg) | 0.0 | 7.0 | 110.5 | 13.0 | 18.6 | n/a | 14.7 | 0.0 | 163.8 | 655.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 770.0 |
Tryptophan (g) | n/a | n/a | 0.075 | 0.163 | 0.089 | n/a | 0.037 | n/a | 0.363 | 1.452 |
Threonine (g) | n/a | n/a | 0.246 | 0.35 | 0.206 | n/a | 0.147 | n/a | 0.949 | 3.796 |
Isoleucine (g) | n/a | n/a | 0.295 | 0.45 | 0.253 | n/a | 0.184 | n/a | 1.182 | 4.728 |
Leucine (g) | n/a | n/a | 0.48 | 0.888 | 0.469 | n/a | 0.303 | n/a | 2.14 | 8.56 |
Lysine (g) | n/a | n/a | 0.4 | 0.288 | 0.243 | n/a | 0.257 | n/a | 1.188 | 4.752 |
Methionine (g) | n/a | n/a | 0.167 | 0.225 | 0.079 | n/a | 0.074 | n/a | 0.544 | 2.176 |
Cystine (g) | n/a | n/a | 0.119 | 0.275 | 0.099 | n/a | 0.028 | n/a | 0.521 | 2.084 |
Phenylalanine (g) | n/a | n/a | 0.299 | 0.65 | 0.325 | n/a | 0.156 | n/a | 1.431 | 5.724 |
Tyrosine (g) | n/a | n/a | 0.22 | 0.388 | 0.233 | n/a | 0.129 | n/a | 0.969 | 3.876 |
Valine (g) | n/a | n/a | 0.378 | 0.525 | 0.319 | n/a | 0.221 | n/a | 1.442 | 5.768 |
Arginine (g) | n/a | n/a | 0.361 | 0.525 | 0.767 | n/a | 0.119 | n/a | 1.772 | 7.088 |
Histidine (g) | n/a | n/a | 0.136 | 0.288 | 0.164 | n/a | 0.092 | n/a | 0.68 | 2.72 |
Alanine (g) | n/a | n/a | 0.326 | 0.413 | 0.277 | n/a | 0.11 | n/a | 1.126 | 4.504 |
Aspartic acid (g) | n/a | n/a | 0.585 | 0.55 | 0.706 | n/a | 0.239 | n/a | 2.08 | 8.32 |
Glutamic acid (g) | n/a | n/a | 0.739 | 4.35 | 1.514 | n/a | 0.588 | n/a | 7.191 | 28.764 |
Glycine (g) | n/a | n/a | 0.189 | 0.463 | 0.363 | n/a | 0.064 | n/a | 1.079 | 4.316 |
Proline (g) | n/a | n/a | 0.224 | 1.5 | 0.301 | n/a | 0.303 | n/a | 2.329 | 9.316 |
Serine (g) | n/a | n/a | 0.427 | 0.65 | 0.315 | n/a | 0.156 | n/a | 1.548 | 6.192 |
Cholesterol (mg) | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 3.675 | 0.0 | 189.795 | 759.18 |
Trans Fat (g) | n/a | 8.45 | n/a | n/a | n/a | n/a | n/a | n/a | 8.45 | 33.8 |
Saturated Fat (g) | 0.0 | 8.62 | 1.364 | 0.2 | 2.363 | 0.0 | 0.505 | 0.0 | 13.053 | 52.212 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 22.064 | 1.676 | 0.113 | 10.755 | 0.0 | 0.23 | 0.0 | 34.838 | 139.352 |
Polyunsaturated (g) | 0.0 | 13.79 | 0.598 | 0.513 | 3.689 | 0.0 | 0.028 | 0.0 | 18.617 | 74.468 |