Receta Banana Pepper and Corn Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 cup liquid drained from a jar of banana peppers

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	mayonnaise 37.34g	banana peppers 4.24g	corn kernels 7.52g	sugar 4.72g	cabbage 56.7g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.07	0.25	0.0	0.73	1.04	8.32
Total Fat (g)	29.05	0.02	0.06	0.0	0.06	29.19	233.52
Carbohydrates (g)	0.11	0.23	1.77	4.72	3.29	10.12	80.96
Ash (g)	0.15	0.03	0.05	0.0	0.36	0.59	4.72
Calories (kcal)	256.925	1.144	7.366	18.286	14.175	297.896	2383.168
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.18	n/a	0.05	0.23	1.84
Glucose (dextrose) (g)	n/a	n/a	0.04	n/a	0.95	0.99	7.92
Fructose (g)	n/a	n/a	0.04	n/a	0.82	0.86	6.88
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.02	n/a	0.01	0.02	0.16
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	8.1	3.89	5.4	0.0	52.27	69.66	557.28
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.08	0.28	4.72	1.81	7.01	56.08
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.2	0.0	1.4	1.8	14.4
Calcium (mg)	2.614	0.593	0.301	0.047	22.68	26.235	209.88
Iron (mg)	0.09	0.02	0.05	0.0	0.27	0.42	3.36
Magnesium (mg)	0.373	0.72	2.405	0.0	6.804	10.303	82.424
Phosphorus (mg)	9.336	1.356	6.539	0.0	14.742	31.973	255.784
Potassium (mg)	5.228	10.845	22.098	0.095	96.39	134.656	1077.248
Sodium (mg)	181.491	0.551	0.376	0.0	10.206	192.623	1540.984
Zinc (mg)	0.05	0.01	0.05	0.0	0.1	0.21	1.68
Copper (mg)	0.0	0.004	0.004	0.0	0.011	0.019	0.152
Manganese (mg)	n/a	0.004	0.012	0.0	0.091	0.107	0.856
Selenium (mcg)	0.6	0.0	0.1	0.0	0.2	0.9	7.2
Vitamin A, IU (IU)	0.0	14.404	18.34	0.0	55.566	88.31	706.48
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.72	0.902	0.0	2.835	4.457	35.656
Beta Carotene (mcg)	0.0	7.795	4.585	0.0	23.814	36.194	289.552
Vitamin E (mg)	4.4	0.03	0.01	0.0	0.09	4.52	36.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	67.422	0.0	17.01	84.432	675.456
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	0.0	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	3.5	0.5	0.0	20.8	24.8	198.4
Thiamin (mg)	0.004	0.003	0.008	0.0	0.034	0.049	0.392
Riboflavin (mg)	0.022	0.002	0.007	0.001	0.023	0.055	0.44
Niacin (mg)	0.004	0.053	0.126	0.0	0.13	0.313	2.504
Pantothenic acid (mg)	n/a	0.011	0.022	0.0	0.119	0.152	1.216
Vitamin B-6 (mg)	0.004	0.015	0.014	0.0	0.068	0.101	0.808
Folate (mcg)	0.0	1.229	3.007	0.0	24.381	28.616	228.928
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.3	n/a	0.0	6.1	6.6	52.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.002	n/a	0.006	0.007	0.056
Threonine (g)	n/a	n/a	0.01	n/a	0.023	0.032	0.256
Isoleucine (g)	n/a	n/a	0.01	n/a	0.017	0.027	0.216
Leucine (g)	n/a	n/a	0.026	n/a	0.023	0.049	0.392
Lysine (g)	n/a	n/a	0.011	n/a	0.023	0.033	0.264
Methionine (g)	n/a	n/a	0.005	n/a	0.006	0.011	0.088
Cystine (g)	n/a	n/a	0.002	n/a	0.006	0.008	0.064
Phenylalanine (g)	n/a	n/a	0.011	n/a	0.017	0.028	0.224
Tyrosine (g)	n/a	n/a	0.01	n/a	0.011	0.021	0.168
Valine (g)	n/a	n/a	0.014	n/a	0.023	0.037	0.296
Arginine (g)	n/a	n/a	0.01	n/a	0.045	0.055	0.44
Histidine (g)	n/a	n/a	0.007	n/a	0.011	0.018	0.144
Alanine (g)	n/a	n/a	0.023	n/a	0.023	0.045	0.36
Aspartic acid (g)	n/a	n/a	0.019	n/a	0.068	0.087	0.696
Glutamic acid (g)	n/a	n/a	0.049	n/a	0.164	0.213	1.704
Glycine (g)	n/a	n/a	0.01	n/a	0.017	0.027	0.216
Proline (g)	n/a	n/a	0.023	n/a	0.028	0.051	0.408
Serine (g)	n/a	n/a	0.012	n/a	0.028	0.04	0.32
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.026	0.002	0.009	0.0	0.017	4.054	32.432
Phytosterols (mg)	n/a	0.127	n/a	n/a	6.237	6.364	50.912
Monounsaturated Fat (g)	6.733	0.001	0.017	0.0	0.011	6.763	54.104
Polyunsaturated (g)	17.006	0.01	0.028	0.0	0.011	17.056	136.448