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Receta Banana Pudding Poke Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz. Cool-Whip, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cake
35.44g
banana pudding
24.1g
milk
122.0g
Total Per Serving Total for Recipe
Protein (g) 1.56 0.0 3.93 5.49 43.92
Total Fat (g) 4.11 0.14 3.97 8.22 65.76
Carbohydrates (g) 27.68 22.34 5.51 55.53 444.24
Ash (g) 0.82 0.92 0.84 2.57 20.56
Calories (kcal) 153.09 88.438 73.2 314.728 2517.824
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 6.42 6.42 51.36
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) 1.31 0.67 107.75 109.74 877.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 18.45 6.42 24.87 198.96
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.4 3.2
Calcium (mg) 47.841 1.446 137.86 187.146 1497.168
Iron (mg) 0.17 0.03 0.04 0.24 1.92
Magnesium (mg) 3.544 0.482 12.2 16.226 129.808
Phosphorus (mg) 109.856 193.744 111.02 414.62 3316.96
Potassium (mg) 29.059 3.615 174.46 207.133 1657.064
Sodium (mg) 232.824 361.222 48.8 642.846 5142.768
Zinc (mg) 0.1 0.01 0.49 0.59 4.72
Copper (mg) 0.025 0.005 0.012 0.042 0.336
Manganese (mg) 0.067 0.002 0.0 0.07 0.56
Selenium (mcg) n/a 0.2 4.5 4.7 37.6
Vitamin A, IU (IU) 0.354 0.0 124.44 124.794 998.352
Retinol (mcg) 0.0 0.0 34.16 34.16 273.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.16 34.16 273.28
Beta Carotene (mcg) n/a n/a 6.1 6.1 48.8
Vitamin E (mg) n/a n/a 0.07 0.07 0.56
Vitamin D (IU) n/a n/a 48.8 48.8 390.4
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.028 0.0 0.049 0.077 0.616
Riboflavin (mg) 0.018 0.0 0.22 0.237 1.896
Niacin (mg) 0.11 0.0 0.134 0.244 1.952
Pantothenic acid (mg) 0.128 0.002 0.439 0.569 4.552
Vitamin B-6 (mg) 0.028 0.0 0.049 0.077 0.616
Folate (mcg) 3.189 0.0 6.1 9.289 74.312
Vitamin B-12 (mcg) 0.04 0.0 0.54 0.57 4.56
Choline (mg) n/a n/a 17.4 17.4 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a 0.098 0.119 0.952
Threonine (g) 0.05 n/a 0.171 0.22 1.76
Isoleucine (g) 0.067 n/a 0.207 0.275 2.2
Leucine (g) 0.117 n/a 0.329 0.446 3.568
Lysine (g) 0.071 n/a 0.171 0.242 1.936
Methionine (g) 0.028 n/a 0.098 0.126 1.008
Cystine (g) 0.028 n/a 0.024 0.053 0.424
Phenylalanine (g) 0.071 n/a 0.183 0.254 2.032
Tyrosine (g) 0.05 n/a 0.183 0.233 1.864
Valine (g) 0.074 n/a 0.232 0.306 2.448
Arginine (g) 0.057 n/a 0.098 0.154 1.232
Histidine (g) 0.032 n/a 0.098 0.129 1.032
Alanine (g) 0.046 n/a 0.122 0.168 1.344
Aspartic acid (g) 0.078 n/a 0.293 0.371 2.968
Glutamic acid (g) 0.457 n/a 0.793 1.25 10.0
Glycine (g) 0.046 n/a 0.098 0.144 1.152
Proline (g) 0.163 n/a 0.415 0.578 4.624
Serine (g) 0.082 n/a 0.134 0.216 1.728
Cholesterol (mg) 0.709 0.0 12.2 12.909 103.272
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.617 0.022 2.281 2.92 23.36
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.722 0.034 0.988 2.744 21.952
Polyunsaturated (g) 1.552 0.084 0.244 1.881 15.048