Receta Banana "Rice" Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Dessert Spice Blend (see separate recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bananas
50.35g 		rice
65.0g 		sherry
9.83g 		sugar
9.17g 		Total Per Serving Total for Recipe
Protein (g) 0.55 1.68 0.02 0.01 2.26 13.56
Total Fat (g) 0.17 0.59 0.0 0.0 0.75 4.5
Carbohydrates (g) 11.5 14.92 1.35 8.99 36.76 220.56
Ash (g) 0.41 0.3 n/a 0.04 0.75 4.5
Calories (kcal) 44.809 72.15 15.733 34.833 167.525 1005.15
Starch (g) 2.71 n/a n/a n/a 2.71 16.26
Sucrose (g) 1.2 0.23 n/a 8.67 10.1 60.6
Glucose (dextrose) (g) 2.51 0.0 n/a 0.12 2.63 15.78
Fructose (g) 2.44 0.0 n/a 0.1 2.54 15.24
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.01 0.0 n/a 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 1.5 0.0 1.5 9.0
Water (g) 37.71 47.51 6.93 0.12 92.28 553.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.16 0.23 0.77 8.89 16.04 96.24
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 1.2 0.0 0.0 2.5 15.0
Calcium (mg) 2.517 6.5 0.787 7.608 17.412 104.472
Iron (mg) 0.13 0.27 0.02 0.07 0.49 2.94
Magnesium (mg) 13.594 27.95 0.885 0.825 43.254 259.524
Phosphorus (mg) 11.076 53.95 0.885 0.367 66.278 397.668
Potassium (mg) 180.241 27.95 9.047 12.192 229.429 1376.574
Sodium (mg) 0.503 3.25 0.885 2.567 7.205 43.23
Zinc (mg) 0.08 0.41 0.01 0.0 0.49 2.94
Copper (mg) 0.04 0.065 0.005 0.005 0.115 0.69
Manganese (mg) 0.136 0.592 n/a 0.006 0.733 4.398
Selenium (mcg) 0.5 6.4 0.0 0.1 7.0 42.0
Vitamin A, IU (IU) 32.222 0.0 n/a 0.0 32.222 193.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.51 0.0 0.0 0.0 1.51 9.06
Beta Carotene (mcg) 13.09 0.0 0.0 0.0 13.09 78.54
Vitamin E (mg) 0.05 0.02 0.0 0.0 0.07 0.42
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.076 0.0 0.0 0.0 11.076 66.456
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 4.4 0.0 0.0 0.0 4.4 26.4
Thiamin (mg) 0.015 0.065 0.002 0.0 0.082 0.492
Riboflavin (mg) 0.035 0.02 0.002 0.0 0.057 0.342
Niacin (mg) 0.337 0.995 0.021 0.01 1.363 8.178
Pantothenic acid (mg) 0.166 0.189 n/a 0.012 0.367 2.202
Vitamin B-6 (mg) 0.186 0.098 0.0 0.004 0.287 1.722
Folate (mcg) 10.069 2.6 0.0 0.092 12.761 76.566
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.9 6.0 0.5 0.2 11.6 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.02 n/a n/a 0.025 0.15
Threonine (g) 0.015 0.065 n/a n/a 0.08 0.48
Isoleucine (g) 0.015 0.072 n/a n/a 0.087 0.522
Leucine (g) 0.035 0.137 n/a n/a 0.172 1.032
Lysine (g) 0.025 0.065 n/a n/a 0.09 0.54
Methionine (g) 0.005 0.039 n/a n/a 0.044 0.264
Cystine (g) 0.005 0.02 n/a n/a 0.025 0.15
Phenylalanine (g) 0.025 0.085 n/a n/a 0.11 0.66
Tyrosine (g) 0.005 0.065 n/a n/a 0.07 0.42
Valine (g) 0.025 0.098 n/a n/a 0.123 0.738
Arginine (g) 0.025 0.13 n/a n/a 0.155 0.93
Histidine (g) 0.04 0.046 n/a n/a 0.086 0.516
Alanine (g) 0.02 0.098 n/a n/a 0.118 0.708
Aspartic acid (g) 0.06 0.156 n/a n/a 0.216 1.296
Glutamic acid (g) 0.076 0.345 n/a n/a 0.42 2.52
Glycine (g) 0.02 0.085 n/a n/a 0.105 0.63
Proline (g) 0.015 0.078 n/a n/a 0.093 0.558
Serine (g) 0.02 0.085 n/a n/a 0.105 0.63
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.055 0.117 0.0 0.0 0.172 1.032
Phytosterols (mg) 8.055 n/a n/a n/a 8.055 48.33
Monounsaturated Fat (g) 0.015 0.215 0.0 0.0 0.23 1.38
Polyunsaturated (g) 0.035 0.208 0.0 0.0 0.243 1.458