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Receta Banana Sour Cream Coffee Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
16.67g 		eggs
8.21g 		bananas
12.0g 		vanilla
0.18g 		cream
9.58g 		flour
20.83g 		baking powder
0.38g 		baking soda
0.38g 		salt
0.13g 		nuts
5.71g 		sugar
4.17g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 1.03 0.13 0.0 0.2 2.15 0.0 0.0 0.0 0.99 0.0 0.0 4.59 55.08
Total Fat (g) 7.67 0.0 0.82 0.04 0.0 1.89 0.2 0.0 0.0 0.0 2.94 0.0 0.0 13.56 162.72
Carbohydrates (g) 0.01 16.66 0.06 2.74 0.02 0.28 15.9 0.0 0.0 0.0 1.45 4.17 0.09 41.37 496.44
Ash (g) 0.2 0.0 0.07 0.1 0.0 0.08 0.1 0.14 0.14 0.12 0.24 0.0 0.0 1.2 14.4
Calories (kcal) 67.816 64.5 11.745 10.68 0.504 18.496 75.833 0.0 0.0 0.0 33.908 16.125 0.268 299.875 3598.5
Starch (g) n/a n/a n/a 0.65 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.65 7.8
Sucrose (g) n/a n/a 0.01 0.29 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.3 3.6
Glucose (dextrose) (g) n/a n/a 0.02 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.62 7.44
Fructose (g) n/a n/a 0.01 0.58 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.59 7.08
Lactose (g) n/a n/a 0.01 0.0 n/a 0.34 n/a n/a n/a n/a n/a n/a 0.0 0.34 4.08
Maltose (g) n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.01 6.23 8.99 0.09 7.14 2.48 0.0 0.0 0.0 0.1 0.0 0.01 26.55 318.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 0.06 1.47 0.02 0.34 0.06 0.0 0.0 0.0 0.26 4.16 0.0 23.03 276.36
Galactose (g) n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.6 0.0 0.0 0.0 0.5 0.0 0.1 1.4 16.8
Calcium (mg) 2.27 0.167 4.353 0.6 0.019 10.542 3.125 0.0 0.0 0.03 3.996 0.042 1.086 26.229 314.748
Iron (mg) 0.0 0.0 0.15 0.03 0.0 0.02 0.97 0.0 0.0 0.0 0.21 0.0 0.01 1.39 16.68
Magnesium (mg) 0.189 0.0 0.986 3.24 0.021 0.958 4.583 0.0 0.0 0.001 12.844 0.0 0.065 22.887 274.644
Phosphorus (mg) 2.27 0.0 15.687 2.64 0.011 11.021 22.5 0.0 0.0 0.0 24.831 0.0 0.069 79.029 948.348
Potassium (mg) 2.27 0.333 11.006 42.96 0.259 13.513 22.292 0.0 0.0 0.01 34.079 0.083 0.467 127.271 1527.252
Sodium (mg) 54.48 0.0 11.499 0.12 0.016 7.667 0.417 104.88 104.88 48.448 38.189 0.0 0.011 370.605 4447.26
Zinc (mg) 0.01 0.0 0.09 0.02 0.0 0.04 0.15 0.0 0.0 0.0 0.22 0.0 0.0 0.52 6.24
Copper (mg) 0.0 0.0 0.008 0.01 0.0 0.002 0.029 0.0 0.0 0.0 0.073 0.0 0.0 0.122 1.464
Manganese (mg) 0.0 0.0 0.003 0.032 0.0 0.001 0.142 0.0 0.0 0.0 0.111 0.0 0.019 0.309 3.708
Selenium (mcg) 0.1 0.1 2.6 0.1 0.0 0.2 7.1 0.0 0.0 0.0 0.4 0.0 0.0 10.7 128.4
Vitamin A, IU (IU) 236.364 0.0 39.999 7.68 0.0 55.2 0.0 0.0 0.0 0.0 0.285 0.0 0.32 339.848 4078.176
Retinol (mcg) 63.465 0.0 11.417 0.0 0.0 15.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.215 1082.58
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.36 0.0 15.525 0.0 0.0 0.0 0.0 0.0 0.0 0.016 92.095 1105.14
Beta Carotene (mcg) 14.944 0.0 0.821 3.12 0.0 2.492 0.0 0.0 0.0 0.0 0.171 0.0 0.121 21.67 260.04
Vitamin E (mg) 0.22 0.0 0.08 0.01 0.0 0.04 0.01 0.0 0.0 0.0 0.62 0.0 0.0 0.99 11.88
Vitamin D (IU) 5.297 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 2.64 0.0 0.0 3.75 0.0 0.0 0.0 1.199 0.0 0.241 35.015 420.18
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.0 n/a 0.0 0.08 n/a n/a n/a n/a n/a 0.01 0.14 1.68
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.001 0.0 0.006 0.004 0.0 0.004 0.165 0.0 0.0 0.0 0.011 0.0 0.0 0.19 2.28
Riboflavin (mg) 0.003 0.003 0.039 0.008 0.0 0.016 0.102 0.0 0.0 0.0 0.011 0.001 0.0 0.185 2.22
Niacin (mg) 0.004 0.0 0.006 0.08 0.001 0.011 1.229 0.0 0.0 0.0 0.268 0.0 0.001 1.6 19.2
Pantothenic acid (mg) 0.01 0.0 0.118 0.04 0.0 0.033 0.092 0.0 0.0 0.0 0.069 0.0 0.0 0.362 4.344
Vitamin B-6 (mg) 0.0 0.0 0.011 0.044 0.0 0.006 0.008 0.0 0.0 0.0 0.017 0.0 0.0 0.087 1.044
Folate (mcg) 0.284 0.0 3.86 2.4 0.0 0.671 38.125 0.0 0.0 0.0 2.854 0.0 0.007 48.201 578.412
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 1.8 0.0 20.6 1.2 n/a 1.8 2.2 0.0 0.0 0.0 3.1 0.0 0.0 30.7 368.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 n/a 0.014 0.001 n/a 0.004 0.027 n/a n/a 0.0 0.015 n/a 0.0 0.062 0.744
Threonine (g) 0.004 n/a 0.046 0.004 n/a 0.012 0.058 n/a n/a 0.0 0.034 n/a 0.0 0.158 1.896
Isoleucine (g) 0.005 n/a 0.055 0.004 n/a 0.013 0.075 n/a n/a 0.0 0.042 n/a 0.0 0.194 2.328
Leucine (g) 0.008 n/a 0.09 0.008 n/a 0.026 0.148 n/a n/a 0.0 0.078 n/a 0.0 0.358 4.296
Lysine (g) 0.007 n/a 0.075 0.006 n/a 0.022 0.048 n/a n/a 0.0 0.041 n/a 0.0 0.198 2.376
Methionine (g) 0.002 n/a 0.031 0.001 n/a 0.007 0.038 n/a n/a 0.0 0.013 n/a 0.0 0.092 1.104
Cystine (g) 0.001 n/a 0.022 0.001 n/a 0.003 0.046 n/a n/a 0.0 0.017 n/a 0.0 0.09 1.08
Phenylalanine (g) 0.004 n/a 0.056 0.006 n/a 0.012 0.108 n/a n/a 0.0 0.054 n/a 0.0 0.241 2.892
Tyrosine (g) 0.004 n/a 0.041 0.001 n/a 0.012 0.065 n/a n/a 0.0 0.039 n/a 0.0 0.162 1.944
Valine (g) 0.006 n/a 0.071 0.006 n/a 0.016 0.088 n/a n/a 0.0 0.053 n/a 0.0 0.239 2.868
Arginine (g) 0.003 n/a 0.067 0.006 n/a 0.01 0.088 n/a n/a 0.0 0.128 n/a 0.0 0.301 3.612
Histidine (g) 0.002 n/a 0.025 0.01 n/a 0.008 0.048 n/a n/a 0.0 0.027 n/a 0.0 0.12 1.44
Alanine (g) 0.003 n/a 0.061 0.005 n/a 0.01 0.069 n/a n/a 0.0 0.046 n/a 0.0 0.193 2.316
Aspartic acid (g) 0.006 n/a 0.109 0.014 n/a 0.021 0.092 n/a n/a 0.0 0.118 n/a 0.0 0.36 4.32
Glutamic acid (g) 0.017 n/a 0.138 0.018 n/a 0.055 0.725 n/a n/a 0.0 0.252 n/a 0.0 1.205 14.46
Glycine (g) 0.002 n/a 0.035 0.005 n/a 0.006 0.077 n/a n/a 0.0 0.061 n/a 0.0 0.186 2.232
Proline (g) 0.008 n/a 0.042 0.004 n/a 0.025 0.25 n/a n/a 0.0 0.05 n/a 0.0 0.379 4.548
Serine (g) 0.005 n/a 0.08 0.005 n/a 0.015 0.108 n/a n/a 0.0 0.053 n/a 0.0 0.266 3.192
Cholesterol (mg) 20.335 0.0 34.742 0.0 0.0 4.983 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.061 720.732
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.013 0.0 1.103 0.033 0.0 0.0 0.0 0.394 0.0 0.0 6.657 79.884
Phytosterols (mg) n/a n/a n/a 1.92 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.028 1.948 23.376
Monounsaturated Fat (g) 1.988 0.0 0.313 0.004 0.0 0.486 0.019 0.0 0.0 0.0 1.792 0.0 0.0 4.602 55.224
Polyunsaturated (g) 0.288 0.0 0.112 0.008 0.0 0.081 0.085 0.0 0.0 0.0 0.615 0.0 0.0 1.188 14.256