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Receta Banana Split Dessert #1 - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bananas
15.73g 		ice cream
88.0g 		peanuts
12.17g 		chocolate chips
14.0g 		graham cracker
2.33g 		whip
31.89g 		butter
9.46g 		confectioners'sugar
20.0g 		vanilla
0.35g 		milk
31.5g 		Total Per Serving Total for Recipe
Protein (g) 0.17 3.08 3.41 1.07 0.16 0.96 0.08 0.0 0.0 2.15 11.08 132.96
Total Fat (g) 0.05 9.68 6.39 4.15 0.23 4.18 7.67 0.02 0.0 2.38 34.76 417.12
Carbohydrates (g) 3.59 20.77 1.86 8.32 1.78 7.53 0.01 19.92 0.04 3.16 66.97 803.64
Ash (g) 0.13 0.79 n/a 0.25 0.07 0.19 0.2 0.0 0.0 0.49 2.12 25.44
Calories (kcal) 14.003 182.16 72.878 74.9 9.893 71.443 67.816 77.8 1.008 42.21 614.112 7369.344
Starch (g) 0.85 n/a n/a n/a n/a n/a n/a 0.34 n/a n/a 1.18 14.16
Sucrose (g) 0.38 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.38 4.56
Glucose (dextrose) (g) 0.78 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.78 9.36
Fructose (g) 0.76 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.76 9.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 11.79 53.68 0.18 0.21 0.08 19.04 1.5 0.06 0.18 23.32 110.04 1320.48
Caffeine (mg) 0.0 0.0 0.0 2.8 n/a 0.0 0.0 0.0 0.0 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 28.7 n/a 0.0 0.0 0.0 0.0 0.0 28.7 344.4
Sugars (g) 1.92 18.67 0.51 7.21 0.54 7.53 0.01 19.58 0.04 3.16 59.17 710.04
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.6 1.1 0.5 0.1 0.0 0.0 0.0 0.0 0.0 2.7 32.4
Calcium (mg) 0.787 112.64 7.422 26.46 1.843 22.645 2.27 0.2 0.039 82.215 256.52 3078.24
Iron (mg) 0.04 0.08 0.18 0.33 0.1 0.03 0.0 0.0 0.0 0.06 0.83 9.96
Magnesium (mg) 4.248 12.32 21.413 8.82 1.377 2.233 0.189 0.0 0.042 7.56 58.202 698.424
Phosphorus (mg) 3.461 92.4 48.302 29.12 4.713 23.602 2.27 0.0 0.021 63.945 267.834 3214.008
Potassium (mg) 56.325 175.12 88.33 52.08 4.13 32.213 2.27 0.4 0.518 95.445 506.831 6081.972
Sodium (mg) 0.157 70.4 38.933 11.06 15.377 22.964 54.48 0.2 0.032 33.39 246.993 2963.916
Zinc (mg) 0.02 0.61 0.4 0.32 0.05 0.03 0.01 0.0 0.0 0.24 1.68 20.16
Copper (mg) 0.013 0.018 0.064 0.069 0.001 0.003 0.0 0.0 0.0 0.006 0.174 2.088
Manganese (mg) 0.042 0.009 n/a 0.066 n/a n/a 0.0 0.0 0.001 0.003 0.121 1.452
Selenium (mcg) 0.2 1.6 0.4 0.6 n/a 0.8 0.1 0.1 0.0 0.7 4.5 54.0
Vitamin A, IU (IU) 10.069 370.48 n/a 27.3 0.0 23.602 236.364 0.0 0.0 73.395 741.21 8894.52
Retinol (mcg) 0.0 102.08 0.0 8.26 n/a 0.0 63.465 0.0 0.0 20.16 193.965 2327.58
Vitamin A, RAE (mcg_RAE) 0.472 103.84 0.0 8.26 n/a 1.276 64.695 0.0 0.0 20.475 199.018 2388.216
Beta Carotene (mcg) 4.091 16.72 0.0 0.0 n/a 14.352 14.944 0.0 0.0 3.78 53.887 646.644
Vitamin E (mg) 0.02 0.26 0.84 0.07 n/a 0.16 0.22 0.0 0.0 0.04 1.62 19.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.297 0.0 n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.461 0.0 0.0 0.84 n/a 0.0 0.0 0.0 0.0 0.0 4.301 51.612
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.13 n/a n/a 0.0 n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.6 31.2
Thiamin (mg) 0.005 0.035 0.011 0.015 0.005 0.006 0.001 0.0 0.0 0.016 0.095 1.14
Riboflavin (mg) 0.011 0.211 0.011 0.042 0.006 0.029 0.003 0.004 0.0 0.101 0.417 5.004
Niacin (mg) 0.105 0.106 1.683 0.055 0.088 0.032 0.004 0.0 0.002 0.06 2.133 25.596
Pantothenic acid (mg) 0.052 0.51 n/a 0.066 n/a n/a 0.01 0.0 0.0 0.202 0.84 10.08
Vitamin B-6 (mg) 0.058 0.044 0.056 0.006 0.002 0.006 0.0 0.0 0.0 0.016 0.188 2.256
Folate (mcg) 3.147 4.4 14.6 1.68 1.073 0.957 0.284 0.0 0.0 2.52 28.661 343.932
Vitamin B-12 (mcg) 0.0 0.34 0.0 0.11 n/a 0.06 0.02 0.0 0.0 0.05 0.58 6.96
Choline (mg) 1.5 22.9 6.7 6.5 n/a 0.0 1.8 0.0 n/a 10.0 49.4 592.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.044 n/a n/a n/a n/a 0.001 n/a n/a 0.032 0.078 0.936
Threonine (g) 0.005 0.132 n/a n/a n/a n/a 0.004 n/a n/a 0.098 0.238 2.856
Isoleucine (g) 0.005 0.176 n/a n/a n/a n/a 0.005 n/a n/a 0.129 0.315 3.78
Leucine (g) 0.011 0.282 n/a n/a n/a n/a 0.008 n/a n/a 0.211 0.511 6.132
Lysine (g) 0.008 0.229 n/a n/a n/a n/a 0.007 n/a n/a 0.17 0.413 4.956
Methionine (g) 0.002 0.07 n/a n/a n/a n/a 0.002 n/a n/a 0.054 0.127 1.524
Cystine (g) 0.002 0.026 n/a n/a n/a n/a 0.001 n/a n/a 0.019 0.048 0.576
Phenylalanine (g) 0.008 0.141 n/a n/a n/a n/a 0.004 n/a n/a 0.104 0.256 3.072
Tyrosine (g) 0.002 0.141 n/a n/a n/a n/a 0.004 n/a n/a 0.104 0.25 3.0
Valine (g) 0.008 0.194 n/a n/a n/a n/a 0.006 n/a n/a 0.145 0.352 4.224
Arginine (g) 0.008 0.114 n/a n/a n/a n/a 0.003 n/a n/a 0.079 0.204 2.448
Histidine (g) 0.013 0.079 n/a n/a n/a n/a 0.002 n/a n/a 0.06 0.154 1.848
Alanine (g) 0.006 0.106 n/a n/a n/a n/a 0.003 n/a n/a 0.076 0.19 2.28
Aspartic acid (g) 0.019 0.22 n/a n/a n/a n/a 0.006 n/a n/a 0.164 0.408 4.896
Glutamic acid (g) 0.024 0.598 n/a n/a n/a n/a 0.017 n/a n/a 0.45 1.089 13.068
Glycine (g) 0.006 0.079 n/a n/a n/a n/a 0.002 n/a n/a 0.044 0.131 1.572
Proline (g) 0.005 0.29 n/a n/a n/a n/a 0.008 n/a n/a 0.208 0.511 6.132
Serine (g) 0.006 0.158 n/a n/a n/a n/a 0.005 n/a n/a 0.117 0.286 3.432
Cholesterol (mg) 0.0 38.72 0.0 3.22 0.0 0.638 20.335 0.0 0.0 9.135 72.048 864.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 5.975 1.057 2.591 0.036 3.594 4.859 0.004 0.0 1.446 19.581 234.972
Phytosterols (mg) 2.517 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.517 30.204
Monounsaturated Fat (g) 0.005 2.614 3.161 1.007 0.084 0.268 1.988 0.006 0.0 0.737 9.869 118.428
Polyunsaturated (g) 0.011 0.396 1.86 0.193 0.011 0.086 0.288 0.01 0.0 0.079 2.934 35.208