Receta Banana Strawberry Oats Smoothie
Ingredientes
- 1/2 cup chopped banana
- 1/2 cup chopped strawberry
- 2 teaspoon honey (optional)
- 1 tablespoon quick oats
- 1/2 cup milk
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 289g | |
Calories 241 | |
Calories from Fat 45 | 19% |
Total Fat 5.09g | 6% |
Saturated Fat 2.49g | 10% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 51mg | 2% |
Potassium 591mg | 17% |
Total Carbs 45.55g | 12% |
Dietary Fiber 4.4g | 15% |
Sugars 30.32g | 20% |
Protein 6.88g | 11% |