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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. fruit after pureeing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		oil
18.17g 		sugar
33.33g 		vanilla
1.05g 		flour
31.25g 		salt
0.5g 		soda
0.42g 		baking powder
0.19g 		cinnamon
0.65g 		nutmeg
0.38g 		cloves
0.18g 		nuts
8.56g 		raisins
10.31g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 0.0 3.23 0.0 0.0 0.0 0.03 0.0 0.01 1.48 0.32 6.61 79.32
Total Fat (g) 1.22 18.17 0.0 0.0 0.31 0.0 0.0 0.0 0.01 0.38 0.04 4.41 0.05 24.57 294.84
Carbohydrates (g) 0.09 0.0 33.33 0.13 23.85 0.0 0.0 0.0 0.52 0.0 0.11 2.17 8.17 68.37 820.44
Ash (g) 0.11 0.0 0.0 0.0 0.15 0.5 n/a 0.07 0.02 0.0 0.01 0.36 0.19 1.41 16.92
Calories (kcal) 17.618 160.593 129.0 3.024 113.75 0.0 0.0 0.0 1.606 3.315 0.565 50.861 30.834 511.166 6133.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.28 0.28 3.36
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.05 0.06 0.72
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 2.86 2.9 34.8
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 3.06 3.08 36.96
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 9.34 0.0 0.01 0.55 3.73 0.0 0.42 0.0 0.07 0.0 0.01 0.15 1.59 15.87 190.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 33.3 0.13 0.08 0.0 0.0 0.0 0.01 0.0 0.0 0.4 6.1 40.13 481.56
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.3 0.0 0.1 0.8 0.4 2.4 28.8
Calcium (mg) 6.53 0.0 0.333 0.116 4.688 0.12 0.017 0.0 6.513 0.0 1.131 5.994 5.156 30.596 367.152
Iron (mg) 0.23 0.0 0.0 0.0 1.45 0.0 0.0 0.0 0.05 0.0 0.02 0.32 0.19 2.27 27.24
Magnesium (mg) 1.478 0.0 0.0 0.126 6.875 0.005 0.004 0.0 0.39 0.0 0.462 19.266 3.3 31.906 382.872
Phosphorus (mg) 23.531 0.0 0.0 0.063 33.75 0.0 0.0 0.0 0.416 0.0 0.184 37.247 10.416 105.606 1267.272
Potassium (mg) 16.509 0.0 0.667 1.554 33.438 0.04 0.008 0.0 2.802 0.0 1.929 51.118 77.241 185.304 2223.648
Sodium (mg) 17.248 0.0 0.0 0.095 0.625 193.79 0.025 52.44 0.065 0.0 0.425 57.283 1.134 323.13 3877.56
Zinc (mg) 0.14 0.0 0.0 0.0 0.22 0.0 0.0 0.0 0.01 0.0 0.0 0.33 0.02 0.72 8.64
Copper (mg) 0.012 0.0 0.0 0.001 0.044 0.0 0.0 0.0 0.002 n/a 0.001 0.11 0.033 0.203 2.436
Manganese (mg) 0.005 n/a 0.0 0.002 0.213 0.001 n/a 0.0 0.114 n/a 0.053 0.166 0.031 0.584 7.008
Selenium (mcg) 3.9 0.0 0.2 0.0 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 15.4 184.8
Vitamin A, IU (IU) 59.998 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.918 0.0 0.928 0.428 0.0 63.272 759.264
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.047 0.0 0.0 17.393 208.716
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.728 0.0 0.147 0.257 0.0 2.364 28.368
Vitamin E (mg) 0.12 1.67 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.0 0.01 0.94 0.01 2.79 33.48
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 5.625 0.0 0.0 0.0 1.443 0.0 0.0 1.798 0.0 49.645 595.74
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.12 n/a n/a n/a 0.07 n/a n/a n/a 0.0 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.4 4.8
Thiamin (mg) 0.009 0.0 0.0 0.0 0.247 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.011 0.284 3.408
Riboflavin (mg) 0.059 0.0 0.007 0.001 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.013 0.251 3.012
Niacin (mg) 0.009 0.0 0.0 0.005 1.844 0.0 0.0 0.0 0.009 0.0 0.003 0.402 0.079 2.35 28.2
Pantothenic acid (mg) 0.177 0.0 0.0 0.0 0.138 0.0 n/a 0.0 0.002 0.0 n/a 0.104 0.01 0.432 5.184
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.001 0.0 0.001 0.026 0.018 0.075 0.9
Folate (mcg) 5.79 0.0 0.0 0.0 57.188 0.0 0.0 0.0 0.039 0.0 0.163 4.281 0.516 67.977 815.724
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 30.9 n/a 0.0 n/a 3.3 0.0 0.0 0.0 0.1 n/a 0.1 4.6 1.1 40.1 481.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.021 0.0 n/a n/a 0.041 0.0 n/a n/a 0.0 0.0 n/a 0.022 0.005 0.089 1.068
Threonine (g) 0.069 0.0 n/a n/a 0.088 0.0 n/a n/a 0.001 0.0 n/a 0.051 0.008 0.217 2.604
Isoleucine (g) 0.083 0.0 n/a n/a 0.113 0.0 n/a n/a 0.001 0.0 n/a 0.063 0.006 0.266 3.192
Leucine (g) 0.134 0.0 n/a n/a 0.222 0.0 n/a n/a 0.002 0.0 n/a 0.117 0.01 0.485 5.82
Lysine (g) 0.112 0.0 n/a n/a 0.072 0.0 n/a n/a 0.002 0.0 n/a 0.061 0.008 0.255 3.06
Methionine (g) 0.047 0.0 n/a n/a 0.056 0.0 n/a n/a 0.001 0.0 n/a 0.02 0.002 0.125 1.5
Cystine (g) 0.033 0.0 n/a n/a 0.069 0.0 n/a n/a 0.0 0.0 n/a 0.025 0.002 0.129 1.548
Phenylalanine (g) 0.084 0.0 n/a n/a 0.163 0.0 n/a n/a 0.001 0.0 n/a 0.081 0.014 0.343 4.116
Tyrosine (g) 0.062 0.0 n/a n/a 0.097 0.0 n/a n/a 0.001 0.0 n/a 0.058 0.001 0.219 2.628
Valine (g) 0.106 0.0 n/a n/a 0.131 0.0 n/a n/a 0.001 0.0 n/a 0.08 0.008 0.327 3.924
Arginine (g) 0.101 0.0 n/a n/a 0.131 0.0 n/a n/a 0.001 0.0 n/a 0.192 0.042 0.467 5.604
Histidine (g) 0.038 0.0 n/a n/a 0.072 0.0 n/a n/a 0.001 0.0 n/a 0.041 0.007 0.159 1.908
Alanine (g) 0.091 0.0 n/a n/a 0.103 0.0 n/a n/a 0.001 0.0 n/a 0.069 0.011 0.276 3.312
Aspartic acid (g) 0.164 0.0 n/a n/a 0.138 0.0 n/a n/a 0.003 0.0 n/a 0.176 0.011 0.492 5.904
Glutamic acid (g) 0.207 0.0 n/a n/a 1.088 0.0 n/a n/a 0.002 0.0 n/a 0.378 0.017 1.692 20.304
Glycine (g) 0.053 0.0 n/a n/a 0.116 0.0 n/a n/a 0.001 0.0 n/a 0.091 0.008 0.269 3.228
Proline (g) 0.063 0.0 n/a n/a 0.375 0.0 n/a n/a 0.003 0.0 n/a 0.075 0.026 0.542 6.504
Serine (g) 0.12 0.0 n/a n/a 0.163 0.0 n/a n/a 0.001 0.0 n/a 0.079 0.007 0.369 4.428
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a 0.469 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.382 1.35 0.0 0.0 0.05 0.0 0.0 0.0 0.002 0.338 0.01 0.591 0.006 2.728 32.736
Phytosterols (mg) n/a 45.417 n/a n/a n/a 0.0 n/a n/a 0.169 0.0 0.448 n/a n/a 46.034 552.408
Monounsaturated Fat (g) 0.469 4.129 0.0 0.0 0.028 0.0 0.0 0.0 0.002 0.018 0.003 2.689 0.005 7.343 88.116
Polyunsaturated (g) 0.168 11.834 0.0 0.0 0.128 0.0 0.0 0.0 0.0 0.0 0.012 0.922 0.004 13.069 156.828