Receta Bananas Calypso - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		sugar
16.67g 		butter
14.19g 		lime juice
7.56g 		cinnamon
0.33g 		bananas
75.52g 		rum
18.53g 		ice cream
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.03 0.01 0.82 0.0 2.31 3.3 13.2
Total Fat (g) 0.0 11.51 0.01 0.0 0.25 0.0 7.26 19.03 76.12
Carbohydrates (g) 16.66 0.01 0.64 0.26 17.25 0.0 15.58 50.4 201.6
Ash (g) 0.0 0.01 0.02 0.01 0.62 0.0 0.59 1.25 5.0
Calories (kcal) 64.503 101.724 1.891 0.803 67.213 42.81 136.62 415.564 1662.256
Starch (g) n/a n/a 0.0 n/a 4.06 n/a n/a 4.06 16.24
Sucrose (g) n/a n/a 0.04 0.0 1.8 n/a n/a 1.84 7.36
Glucose (dextrose) (g) n/a n/a 0.05 0.0 3.76 n/a n/a 3.81 15.24
Fructose (g) n/a n/a 0.05 0.0 3.66 n/a n/a 3.71 14.84
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.2 0.0 6.2 24.8
Water (g) 0.01 2.55 6.87 0.03 56.57 12.34 40.26 118.63 474.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.01 0.13 0.01 9.24 0.0 14.01 40.04 160.16
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 2.0 0.0 0.5 2.6 10.4
Calcium (mg) 0.167 3.405 1.059 3.257 3.776 0.0 84.48 96.143 384.572
Iron (mg) 0.0 0.0 0.01 0.03 0.2 0.02 0.06 0.32 1.28
Magnesium (mg) 0.0 0.284 0.605 0.195 20.39 0.0 9.24 30.714 122.856
Phosphorus (mg) 0.0 3.405 1.059 0.208 16.614 0.927 69.3 91.513 366.052
Potassium (mg) 0.333 3.405 8.848 1.401 270.362 0.371 131.34 416.059 1664.236
Sodium (mg) 0.0 1.561 0.151 0.033 0.755 0.185 52.8 55.485 221.94
Zinc (mg) 0.0 0.01 0.01 0.01 0.11 0.01 0.46 0.61 2.44
Copper (mg) 0.0 0.003 0.002 0.001 0.06 0.009 0.013 0.089 0.356
Manganese (mg) 0.0 0.0 0.002 0.057 0.204 0.004 0.007 0.273 1.092
Selenium (mcg) 0.1 0.1 0.0 0.0 0.8 0.0 1.2 2.2 8.8
Vitamin A, IU (IU) 0.0 354.546 3.781 0.959 48.333 0.0 277.86 685.478 2741.912
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 0.0 76.56 171.758 687.032
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.151 0.049 2.266 0.0 77.88 177.388 709.552
Beta Carotene (mcg) 0.0 22.416 2.269 0.364 19.635 0.0 12.54 57.224 228.896
Vitamin E (mg) 0.0 0.33 0.02 0.01 0.08 0.0 0.2 0.63 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.722 16.614 0.0 0.0 17.336 69.344
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.03 0.02 n/a n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 2.3 0.0 6.6 0.0 0.4 9.2 36.8
Thiamin (mg) 0.0 0.001 0.002 0.0 0.023 0.002 0.026 0.055 0.22
Riboflavin (mg) 0.003 0.004 0.002 0.0 0.053 0.0 0.158 0.22 0.88
Niacin (mg) 0.0 0.006 0.011 0.004 0.506 0.0 0.079 0.606 2.424
Pantothenic acid (mg) 0.0 0.016 0.009 0.001 0.249 0.0 0.383 0.658 2.632
Vitamin B-6 (mg) 0.0 0.0 0.003 0.001 0.279 0.0 0.033 0.316 1.264
Folate (mcg) 0.0 0.426 0.756 0.02 15.104 0.0 3.3 19.605 78.42
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.26 0.28 1.12
Choline (mg) 0.0 2.7 0.4 0.0 7.4 0.0 17.2 27.6 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.0 0.008 0.0 0.033 0.042 0.168
Threonine (g) n/a 0.006 0.0 0.0 0.023 0.0 0.099 0.128 0.512
Isoleucine (g) n/a 0.007 0.0 0.0 0.023 0.0 0.132 0.162 0.648
Leucine (g) n/a 0.011 0.002 0.001 0.053 0.0 0.211 0.278 1.112
Lysine (g) n/a 0.01 0.002 0.001 0.038 0.0 0.172 0.222 0.888
Methionine (g) n/a 0.003 0.0 0.0 0.008 0.0 0.053 0.063 0.252
Cystine (g) n/a 0.001 0.0 0.0 0.008 0.0 0.02 0.029 0.116
Phenylalanine (g) n/a 0.006 0.001 0.0 0.038 0.0 0.106 0.15 0.6
Tyrosine (g) n/a 0.006 0.0 0.0 0.008 0.0 0.106 0.119 0.476
Valine (g) n/a 0.009 0.001 0.001 0.038 0.0 0.145 0.193 0.772
Arginine (g) n/a 0.004 0.002 0.001 0.038 0.0 0.086 0.13 0.52
Histidine (g) n/a 0.003 0.0 0.0 0.06 0.0 0.059 0.123 0.492
Alanine (g) n/a 0.004 0.002 0.001 0.03 0.0 0.079 0.116 0.464
Aspartic acid (g) n/a 0.009 0.008 0.001 0.091 0.0 0.165 0.274 1.096
Glutamic acid (g) n/a 0.026 0.005 0.001 0.113 0.0 0.449 0.594 2.376
Glycine (g) n/a 0.003 0.001 0.001 0.03 0.0 0.059 0.094 0.376
Proline (g) n/a 0.011 0.002 0.001 0.023 0.0 0.218 0.255 1.02
Serine (g) n/a 0.007 0.003 0.001 0.03 0.0 0.119 0.16 0.64
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 0.0 29.04 59.543 238.172
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 7.288 0.001 0.001 0.083 0.0 4.481 11.854 47.416
Phytosterols (mg) n/a n/a n/a 0.085 12.083 n/a n/a 12.168 48.672
Monounsaturated Fat (g) 0.0 2.982 0.001 0.001 0.023 0.0 1.96 4.967 19.868
Polyunsaturated (g) 0.0 0.431 0.002 0.0 0.053 0.0 0.297 0.783 3.132