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Receta Banbury Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. minced citron peel
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		figs
19.52g 		egg
3.67g 		sugar
12.22g 		raisins
6.88g 		nuts
2.85g 		shells
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.46 0.01 0.21 0.49 0.0 1.33 15.96
Total Fat (g) 0.06 0.36 0.0 0.03 1.47 0.01 1.93 23.16
Carbohydrates (g) 3.74 0.03 11.99 5.44 0.72 0.03 21.96 263.52
Ash (g) 0.13 0.03 0.06 0.13 0.12 n/a 0.46 5.52
Calories (kcal) 14.444 5.243 46.446 20.556 16.954 0.257 103.9 1246.8
Starch (g) n/a n/a n/a 0.19 n/a n/a 0.19 2.28
Sucrose (g) n/a 0.0 11.56 0.03 n/a n/a 11.59 139.08
Glucose (dextrose) (g) n/a 0.01 0.17 1.91 n/a n/a 2.08 24.96
Fructose (g) n/a 0.0 0.14 2.04 n/a n/a 2.18 26.16
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.44 2.78 0.16 1.06 0.05 0.0 19.5 234.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 0.03 11.86 4.07 0.13 0.0 19.26 231.12
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.3 0.3 0.0 1.1 13.2
Calcium (mg) 6.832 1.943 10.145 3.438 1.998 0.056 24.411 292.932
Iron (mg) 0.07 0.07 0.09 0.13 0.11 0.0 0.46 5.52
Magnesium (mg) 3.318 0.44 1.1 2.2 6.422 0.047 13.527 162.324
Phosphorus (mg) 2.733 7.003 0.489 6.944 12.416 0.124 29.709 356.508
Potassium (mg) 45.283 4.913 16.256 51.494 17.039 0.123 135.108 1621.296
Sodium (mg) 0.195 5.133 3.422 0.756 19.094 0.214 28.815 345.78
Zinc (mg) 0.03 0.04 0.0 0.02 0.11 0.0 0.2 2.4
Copper (mg) 0.014 0.004 0.006 0.022 0.037 0.0 0.082 0.984
Manganese (mg) 0.025 0.001 0.007 0.021 0.055 n/a 0.11 1.32
Selenium (mcg) 0.0 1.2 0.1 0.0 0.2 0.0 1.6 19.2
Vitamin A, IU (IU) 27.717 17.857 0.0 0.0 0.143 n/a 45.716 548.592
Retinol (mcg) 0.0 5.097 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 1.366 5.133 0.0 0.0 0.0 0.001 6.5 78.0
Beta Carotene (mcg) 16.591 0.367 0.0 0.0 0.086 0.002 17.045 204.54
Vitamin E (mg) 0.02 0.04 0.0 0.01 0.31 0.0 0.38 4.56
Vitamin D (IU) n/a 1.283 n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.024
Lutein + zeaxanthin (mcg) 1.757 12.137 0.0 0.0 0.599 0.058 14.551 174.612
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.2 0.0 0.0 0.6 7.2
Thiamin (mg) 0.012 0.003 0.0 0.008 0.006 0.0 0.028 0.336
Riboflavin (mg) 0.01 0.018 0.0 0.009 0.006 0.0 0.042 0.504
Niacin (mg) 0.078 0.003 0.013 0.053 0.134 0.001 0.282 3.384
Pantothenic acid (mg) 0.059 0.053 0.016 0.007 0.035 n/a 0.169 2.028
Vitamin B-6 (mg) 0.021 0.005 0.005 0.012 0.009 0.0 0.052 0.624
Folate (mcg) 1.171 1.723 0.122 0.344 1.427 0.038 4.825 57.9
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.9 9.2 0.3 0.8 1.5 0.0 12.7 152.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.013 0.013 0.156
Tryptophan (g) 0.002 0.006 n/a 0.003 0.007 n/a 0.019 0.228
Threonine (g) 0.004 0.021 n/a 0.006 0.017 n/a 0.047 0.564
Isoleucine (g) 0.004 0.025 n/a 0.004 0.021 n/a 0.054 0.648
Leucine (g) 0.006 0.04 n/a 0.007 0.039 n/a 0.092 1.104
Lysine (g) 0.006 0.033 n/a 0.006 0.02 n/a 0.065 0.78
Methionine (g) 0.002 0.014 n/a 0.001 0.007 n/a 0.024 0.288
Cystine (g) 0.002 0.01 n/a 0.001 0.008 n/a 0.022 0.264
Phenylalanine (g) 0.004 0.025 n/a 0.01 0.027 n/a 0.066 0.792
Tyrosine (g) 0.006 0.018 n/a 0.001 0.019 n/a 0.044 0.528
Valine (g) 0.006 0.032 n/a 0.006 0.027 n/a 0.069 0.828
Arginine (g) 0.004 0.03 n/a 0.028 0.064 n/a 0.126 1.512
Histidine (g) 0.002 0.011 n/a 0.005 0.014 n/a 0.032 0.384
Alanine (g) 0.01 0.027 n/a 0.008 0.023 n/a 0.068 0.816
Aspartic acid (g) 0.035 0.049 n/a 0.008 0.059 n/a 0.15 1.8
Glutamic acid (g) 0.014 0.062 n/a 0.011 0.126 n/a 0.212 2.544
Glycine (g) 0.006 0.016 n/a 0.006 0.03 n/a 0.057 0.684
Proline (g) 0.01 0.019 n/a 0.017 0.025 n/a 0.071 0.852
Serine (g) 0.008 0.036 n/a 0.005 0.026 n/a 0.074 0.888
Cholesterol (mg) 0.0 15.51 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.114 0.0 0.004 0.197 0.003 0.33 3.96
Phytosterols (mg) 6.051 n/a n/a n/a n/a n/a 6.051 72.612
Monounsaturated Fat (g) 0.014 0.14 0.0 0.003 0.896 0.004 1.057 12.684
Polyunsaturated (g) 0.027 0.05 0.0 0.003 0.307 0.004 0.391 4.692