Receta Bangkok Noodles - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
broth
13.06g |
coconut
1.73g |
soy sauce
5.33g |
curry
0.83g |
onions
4.0g |
pepper
0.18g |
canola
1.13g |
garlic
0.81g |
ginger
0.93g |
chile pepper
0.0g |
tofu
18.9g |
mung bean sprouts
17.33g |
spinach
7.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.33 | 0.11 | 0.07 | 0.02 | 0.0 | 0.05 | 0.02 | n/a | 1.3 | 0.53 | 0.21 | 2.7 | 16.2 |
Total Fat (g) | 0.0 | 0.58 | 0.0 | 0.12 | 0.01 | 0.01 | 1.13 | 0.0 | 0.01 | n/a | 0.51 | 0.03 | 0.03 | 2.42 | 14.52 |
Carbohydrates (g) | 0.17 | 0.26 | 0.41 | 0.48 | 0.29 | 0.11 | 0.0 | 0.27 | 0.17 | n/a | 0.45 | 1.03 | 0.26 | 3.91 | 23.46 |
Ash (g) | 0.15 | 0.02 | 0.82 | 0.05 | 0.03 | 0.01 | 0.0 | 0.01 | 0.01 | n/a | 0.11 | 0.08 | 0.12 | 1.4 | 8.4 |
Calories (kcal) | 0.653 | 6.136 | 2.827 | 2.708 | 1.28 | 0.446 | 9.945 | 1.21 | 0.744 | n/a | 11.718 | 5.2 | 1.656 | 44.523 | 267.138 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.74 | 0.81 | 3.77 | 0.08 | 3.59 | 0.02 | 0.0 | 0.48 | 0.73 | n/a | 16.52 | 15.67 | 6.58 | 61.0 | 366.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.11 | 0.09 | 0.02 | 0.09 | 0.0 | 0.0 | 0.01 | 0.02 | n/a | 0.24 | 0.72 | 0.03 | 1.44 | 8.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 1.2 | 7.2 |
Calcium (mg) | 0.0 | 0.243 | 1.013 | 3.983 | 2.88 | 0.765 | 0.0 | 1.47 | 0.149 | n/a | 6.048 | 2.253 | 7.128 | 25.932 | 155.592 |
Iron (mg) | 0.0 | 0.04 | 0.1 | 0.25 | 0.06 | 0.05 | 0.0 | 0.01 | 0.01 | n/a | 0.19 | 0.16 | 0.2 | 1.07 | 6.42 |
Magnesium (mg) | n/a | 0.555 | 2.293 | 2.117 | 0.8 | 0.34 | 0.0 | 0.203 | 0.4 | n/a | 5.103 | 3.64 | 5.688 | 21.138 | 126.828 |
Phosphorus (mg) | n/a | 1.959 | 6.667 | 2.908 | 1.48 | 0.303 | 0.0 | 1.242 | 0.316 | n/a | 17.01 | 9.36 | 3.528 | 44.773 | 268.638 |
Potassium (mg) | n/a | 6.171 | 11.573 | 12.858 | 11.04 | 2.203 | 0.0 | 3.256 | 3.86 | n/a | 36.666 | 25.827 | 40.176 | 153.63 | 921.78 |
Sodium (mg) | 52.22 | 0.347 | 300.64 | 0.433 | 0.64 | 0.077 | 0.0 | 0.138 | 0.121 | n/a | 6.804 | 1.04 | 5.688 | 368.148 | 2208.888 |
Zinc (mg) | n/a | 0.02 | 0.03 | 0.03 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.12 | 0.07 | 0.04 | 0.34 | 2.04 |
Copper (mg) | n/a | 0.008 | 0.005 | 0.007 | 0.003 | 0.002 | 0.0 | 0.002 | 0.002 | n/a | 0.038 | 0.028 | 0.009 | 0.104 | 0.624 |
Manganese (mg) | n/a | 0.026 | 0.022 | 0.036 | 0.006 | 0.01 | 0.0 | 0.014 | 0.002 | n/a | n/a | 0.033 | 0.065 | 0.214 | 1.284 |
Selenium (mcg) | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 27.807 | 0.0 | 0.0 | 8.217 | 39.88 | 0.523 | 0.0 | 0.073 | 0.0 | n/a | 0.0 | 3.64 | 675.144 | 755.284 | 4531.704 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.408 | 2.0 | 0.026 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.173 | 33.768 | 36.376 | 218.256 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 4.933 | 23.92 | 0.273 | 0.0 | 0.041 | 0.0 | n/a | n/a | 1.04 | 405.072 | 435.279 | 2611.674 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.18 | 0.02 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.15 | 0.57 | 3.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 45.48 | 0.359 | 0.0 | 0.13 | 0.0 | n/a | n/a | 0.0 | 878.256 | 924.225 | 5545.35 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.01 | n/a | 0.01 | 0.31 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.35 | 2.1 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2.3 | 2.0 | 5.6 | 33.6 |
Thiamin (mg) | n/a | 0.001 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.019 | 0.014 | 0.006 | 0.048 | 0.288 |
Riboflavin (mg) | n/a | 0.0 | 0.009 | 0.002 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.008 | 0.021 | 0.014 | 0.059 | 0.354 |
Niacin (mg) | n/a | 0.009 | 0.117 | 0.029 | 0.021 | 0.002 | 0.0 | 0.006 | 0.007 | n/a | 0.047 | 0.13 | 0.052 | 0.421 | 2.526 |
Pantothenic acid (mg) | n/a | 0.005 | 0.016 | n/a | 0.003 | n/a | 0.0 | 0.005 | 0.002 | n/a | n/a | 0.066 | 0.005 | 0.102 | 0.612 |
Vitamin B-6 (mg) | n/a | 0.001 | 0.008 | 0.01 | 0.002 | 0.001 | 0.0 | 0.01 | 0.001 | n/a | 0.002 | 0.016 | 0.014 | 0.065 | 0.39 |
Folate (mcg) | n/a | 0.451 | 0.747 | 1.283 | 2.56 | 0.018 | 0.0 | 0.024 | 0.102 | n/a | n/a | 10.573 | 13.968 | 29.726 | 178.356 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.2 | 1.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | 2.5 | 1.3 | 6.2 | 37.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.005 | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.017 | 0.007 | 0.003 | 0.034 | 0.204 |
Threonine (g) | n/a | 0.002 | 0.013 | n/a | 0.003 | n/a | n/a | 0.001 | 0.0 | n/a | 0.055 | 0.014 | 0.009 | 0.097 | 0.582 |
Isoleucine (g) | n/a | 0.002 | 0.016 | n/a | 0.003 | n/a | n/a | 0.002 | 0.0 | n/a | 0.066 | 0.023 | 0.011 | 0.123 | 0.738 |
Leucine (g) | n/a | 0.004 | 0.027 | n/a | 0.004 | n/a | n/a | 0.003 | 0.001 | n/a | 0.112 | 0.031 | 0.016 | 0.197 | 1.182 |
Lysine (g) | n/a | 0.003 | 0.019 | n/a | 0.004 | n/a | n/a | 0.002 | 0.001 | n/a | 0.087 | 0.029 | 0.012 | 0.157 | 0.942 |
Methionine (g) | n/a | 0.001 | 0.005 | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.021 | 0.005 | 0.004 | 0.037 | 0.222 |
Cystine (g) | n/a | 0.001 | 0.006 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.019 | 0.003 | 0.003 | 0.033 | 0.198 |
Phenylalanine (g) | n/a | 0.003 | 0.018 | n/a | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.074 | 0.021 | 0.009 | 0.129 | 0.774 |
Tyrosine (g) | n/a | 0.002 | 0.012 | n/a | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.057 | 0.009 | 0.008 | 0.09 | 0.54 |
Valine (g) | n/a | 0.003 | 0.017 | n/a | 0.003 | n/a | n/a | 0.002 | 0.001 | n/a | 0.074 | 0.023 | 0.012 | 0.134 | 0.804 |
Arginine (g) | n/a | 0.01 | 0.023 | n/a | 0.005 | n/a | n/a | 0.005 | 0.0 | n/a | 0.098 | 0.035 | 0.012 | 0.188 | 1.128 |
Histidine (g) | n/a | 0.001 | 0.009 | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.032 | 0.012 | 0.004 | 0.061 | 0.366 |
Alanine (g) | n/a | 0.003 | 0.015 | n/a | 0.003 | n/a | n/a | 0.001 | 0.0 | n/a | 0.051 | 0.017 | 0.01 | 0.101 | 0.606 |
Aspartic acid (g) | n/a | 0.006 | 0.036 | n/a | 0.007 | n/a | n/a | 0.004 | 0.002 | n/a | 0.146 | 0.083 | 0.017 | 0.3 | 1.8 |
Glutamic acid (g) | n/a | 0.013 | 0.079 | n/a | 0.015 | n/a | n/a | 0.007 | 0.001 | n/a | 0.223 | 0.028 | 0.024 | 0.391 | 2.346 |
Glycine (g) | n/a | 0.003 | 0.015 | n/a | 0.004 | n/a | n/a | 0.002 | 0.0 | n/a | 0.051 | 0.01 | 0.009 | 0.094 | 0.564 |
Proline (g) | n/a | 0.002 | 0.025 | n/a | 0.005 | n/a | n/a | 0.001 | 0.0 | n/a | 0.066 | n/a | 0.008 | 0.107 | 0.642 |
Serine (g) | n/a | 0.003 | 0.019 | n/a | 0.003 | n/a | n/a | 0.002 | 0.0 | n/a | 0.062 | 0.005 | 0.007 | 0.102 | 0.612 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.03 |
Saturated Fat (g) | 0.0 | 0.515 | 0.001 | 0.019 | 0.001 | 0.002 | 0.083 | 0.001 | 0.002 | n/a | 0.077 | 0.009 | 0.004 | 0.713 | 4.278 |
Phytosterols (mg) | n/a | 0.815 | n/a | 0.6 | n/a | 0.161 | n/a | n/a | 0.14 | n/a | n/a | 2.6 | 0.648 | 4.963 | 29.778 |
Monounsaturated Fat (g) | n/a | 0.025 | 0.001 | 0.046 | 0.001 | 0.002 | 0.712 | 0.0 | 0.001 | n/a | 0.102 | 0.003 | 0.001 | 0.894 | 5.364 |
Polyunsaturated (g) | n/a | 0.006 | 0.001 | 0.021 | 0.003 | 0.002 | 0.317 | 0.002 | 0.001 | n/a | 0.282 | 0.01 | 0.012 | 0.658 | 3.948 |