Receta Bangus Belly a la Pobre
Ingredientes
- 2 pcs bangus bellies (milk fish bellies)
- 2 Tbsp chopped garlic
- 2 pcs calamansi (lime), extract the juice
- 1 Tbsp chopped olives
- 1 Tbsp Worcestershire sauce
- 3 Tbsps olive oil
- cooking oil for frying
- salt and pepper to taste
View Full Recipe at Panlasang Pinoy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 45g | |
Calories 155 | |
Calories from Fat 122 | 79% |
Total Fat 13.57g | 17% |
Saturated Fat 1.88g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 169mg | 7% |
Potassium 195mg | 6% |
Total Carbs 8.2g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 1.85g | 1% |
Protein 0.94g | 2% |