Receta Bar B Q Beans And Little Smokies - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
kidney beans
75.6g |
sauce
151.2g |
smokies
75.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.95 | 0.0 | 10.66 | 14.61 | 87.66 |
| Total Fat (g) | 0.45 | 0.44 | 21.92 | 22.82 | 136.92 |
| Carbohydrates (g) | 10.96 | 54.81 | 1.14 | 66.91 | 401.46 |
| Ash (g) | 1.24 | 4.7 | 2.29 | 8.23 | 49.38 |
| Calories (kcal) | 63.503 | 226.8 | 247.963 | 538.265 | 3229.59 |
| Starch (g) | 6.73 | n/a | n/a | 6.73 | 40.38 |
| Sucrose (g) | 1.4 | n/a | n/a | 1.4 | 8.4 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 59.0 | 91.23 | 39.69 | 189.92 | 1139.52 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.4 | 39.4 | 1.14 | 41.94 | 251.64 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.0 | 0.9 | 0.0 | 4.9 | 29.4 |
| Calcium (mg) | 25.703 | 18.144 | 43.847 | 87.694 | 526.164 |
| Iron (mg) | 0.88 | 0.32 | 0.82 | 2.02 | 12.12 |
| Magnesium (mg) | 20.412 | 18.144 | 9.828 | 48.383 | 290.298 |
| Phosphorus (mg) | 68.039 | 25.704 | 134.565 | 228.308 | 1369.848 |
| Potassium (mg) | 179.168 | 314.496 | 155.733 | 649.397 | 3896.382 |
| Sodium (mg) | 223.771 | 1691.928 | 817.974 | 2733.673 | 16402.038 |
| Zinc (mg) | 0.35 | 0.2 | 1.7 | 2.25 | 13.5 |
| Copper (mg) | 0.106 | 0.121 | 0.053 | 0.28 | 1.68 |
| Manganese (mg) | 0.129 | 0.348 | 0.023 | 0.499 | 2.994 |
| Selenium (mcg) | 0.7 | 2.0 | 11.9 | 14.5 | 87.0 |
| Vitamin A, IU (IU) | 0.0 | 355.32 | 118.689 | 474.009 | 2844.054 |
| Retinol (mcg) | 0.0 | 0.0 | 4.536 | 4.536 | 27.216 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 18.144 | 35.531 | 53.675 | 322.05 |
| Beta Carotene (mcg) | n/a | 210.168 | 0.0 | 210.168 | 1261.008 |
| Vitamin E (mg) | 0.02 | 1.0 | 0.18 | 1.19 | 7.14 |
| Vitamin D (IU) | n/a | n/a | 9.072 | 9.072 | 54.432 |
| Lycopene (mcg) | n/a | 6699.672 | 0.0 | 6699.672 | 40198.032 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.52 | n/a | n/a | 0.52 | 3.12 |
| Tocopherol, delta (mg) | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Vitamin C (mg) | 0.9 | 1.1 | 0.0 | 2.0 | 12.0 |
| Thiamin (mg) | 0.091 | 0.015 | 0.189 | 0.295 | 1.77 |
| Riboflavin (mg) | 0.038 | 0.045 | 0.121 | 0.204 | 1.224 |
| Niacin (mg) | 0.31 | 0.741 | 2.192 | 3.243 | 19.458 |
| Pantothenic acid (mg) | 0.106 | 0.06 | 0.575 | 0.741 | 4.446 |
| Vitamin B-6 (mg) | 0.053 | 0.06 | 0.098 | 0.212 | 1.272 |
| Folate (mcg) | 27.215 | 3.024 | 2.268 | 32.507 | 195.042 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.31 | 1.31 | 7.86 |
| Choline (mg) | 26.4 | 4.4 | 47.7 | 78.5 | 471.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.045 | n/a | 0.113 | 0.159 | 0.954 |
| Threonine (g) | 0.144 | n/a | 0.408 | 0.552 | 3.312 |
| Isoleucine (g) | 0.189 | n/a | 0.469 | 0.658 | 3.948 |
| Leucine (g) | 0.34 | n/a | 0.832 | 1.172 | 7.032 |
| Lysine (g) | 0.28 | n/a | 0.877 | 1.157 | 6.942 |
| Methionine (g) | 0.053 | n/a | 0.272 | 0.325 | 1.95 |
| Cystine (g) | 0.038 | n/a | 0.113 | 0.151 | 0.906 |
| Phenylalanine (g) | 0.234 | n/a | 0.423 | 0.658 | 3.948 |
| Tyrosine (g) | 0.091 | n/a | 0.393 | 0.484 | 2.904 |
| Valine (g) | 0.227 | n/a | 0.522 | 0.748 | 4.488 |
| Arginine (g) | 0.219 | n/a | 0.635 | 0.854 | 5.124 |
| Histidine (g) | 0.106 | n/a | 0.355 | 0.461 | 2.766 |
| Alanine (g) | 0.181 | n/a | 0.627 | 0.809 | 4.854 |
| Aspartic acid (g) | 0.499 | n/a | 0.937 | 1.436 | 8.616 |
| Glutamic acid (g) | 0.635 | n/a | 1.777 | 2.412 | 14.472 |
| Glycine (g) | 0.159 | n/a | 0.688 | 0.847 | 5.082 |
| Proline (g) | 0.227 | n/a | 0.733 | 0.96 | 5.76 |
| Serine (g) | 0.249 | n/a | 0.454 | 0.703 | 4.218 |
| Cholesterol (mg) | 0.0 | 0.0 | 51.407 | 51.407 | 308.442 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.106 | 0.0 | 7.915 | 8.021 | 48.126 |
| Phytosterols (mg) | n/a | n/a | 2.268 | 2.268 | 13.608 |
| Monounsaturated Fat (g) | 0.287 | 0.106 | 10.312 | 10.705 | 64.23 |
| Polyunsaturated (g) | 0.197 | 0.257 | 2.283 | 2.737 | 16.422 |