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Receta Bar B Q Beef Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. wet mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		molasses
9.36g 		sugar
9.17g 		sauce
0.13g 		wine vinegar
14.94g 		onion
0.75g 		worcestershire sauce
4.25g 		pineapple juice
10.42g 		chili
0.22g 		beef brisket
132.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.01 0.01 0.0 0.04 0.03 27.41 27.5 330.0
Total Fat (g) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04 9.75 9.81 117.72
Carbohydrates (g) 7.0 8.99 0.03 0.04 0.07 0.83 1.34 0.12 0.0 18.42 221.04
Ash (g) 0.31 0.04 n/a 0.03 0.0 0.09 n/a 0.02 1.35 1.83 21.96
Calories (kcal) 27.146 34.833 0.131 2.838 0.3 3.315 5.521 0.68 205.06 279.825 3357.9
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.75 8.67 n/a n/a 0.01 n/a n/a 0.0 n/a 11.43 137.16
Glucose (dextrose) (g) 1.12 0.12 n/a n/a 0.01 n/a n/a 0.0 n/a 1.26 15.12
Fructose (g) 1.2 0.1 n/a n/a 0.01 n/a n/a 0.01 n/a 1.32 15.84
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.05 0.12 0.09 14.11 0.67 3.34 9.0 0.02 92.99 122.38 1468.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.19 8.89 0.03 0.0 0.03 0.43 1.04 0.02 0.0 15.63 187.56
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Calcium (mg) 19.19 7.608 0.011 0.896 0.173 4.548 1.354 0.602 6.615 40.997 491.964
Iron (mg) 0.44 0.07 0.0 0.07 0.0 0.23 0.03 0.03 2.54 3.4 40.8
Magnesium (mg) 22.653 0.825 0.008 0.598 0.075 0.553 1.25 0.368 30.428 56.757 681.084
Phosphorus (mg) 2.902 0.367 0.014 1.195 0.218 2.55 0.833 0.657 265.917 274.652 3295.824
Potassium (mg) 137.043 12.192 0.121 5.826 1.095 34.0 13.542 4.151 436.58 644.549 7734.588
Sodium (mg) 3.464 2.567 0.011 1.195 0.03 41.65 0.208 2.188 104.515 155.828 1869.936
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.01 0.01 0.01 5.7 5.76 69.12
Copper (mg) 0.046 0.005 0.0 0.001 0.0 0.009 0.007 0.001 0.106 0.175 2.1
Manganese (mg) 0.143 0.006 n/a 0.007 0.001 n/a n/a 0.005 0.013 0.175 2.1
Selenium (mcg) 1.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 21.7 23.5 282.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.015 3.358 n/a 64.242 0.0 67.614 811.368
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.043 0.0 0.0 0.0 0.043 0.516
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.026 0.0 0.0 0.213 0.0 3.213 0.0 3.452 41.424
Beta Carotene (mcg) 0.0 0.0 0.313 n/a 0.008 1.828 0.313 32.5 0.0 34.961 419.532
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.06 0.42 0.49 5.88
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.046 0.0 0.046 0.552
Lutein + zeaxanthin (mcg) 0.0 0.0 0.034 n/a 0.03 2.04 0.0 0.672 0.0 2.776 33.312
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.6 4.6 0.1 0.0 5.4 64.8
Thiamin (mg) 0.004 0.0 0.0 n/a 0.0 0.003 0.006 0.001 0.132 0.146 1.752
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.006 0.002 0.002 0.225 0.234 2.808
Niacin (mg) 0.087 0.01 0.0 n/a 0.001 0.03 0.021 0.017 5.213 5.379 64.548
Pantothenic acid (mg) 0.075 0.012 n/a n/a 0.001 n/a n/a n/a 0.463 0.551 6.612
Vitamin B-6 (mg) 0.063 0.004 0.0 n/a 0.001 0.0 0.01 0.008 0.556 0.641 7.692
Folate (mcg) 0.0 0.092 0.008 n/a 0.143 0.34 1.875 0.217 9.261 11.934 143.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.21 3.21 38.52
Choline (mg) 1.2 0.2 0.0 n/a 0.0 0.1 0.3 0.1 114.4 116.5 1398.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.304 0.304 3.648
Threonine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.204 1.204 14.448
Isoleucine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.23 1.23 14.76
Leucine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 2.17 2.17 26.04
Lysine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 2.276 2.276 27.312
Methionine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.701 0.701 8.412
Cystine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.304 0.304 3.648
Phenylalanine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.072 1.072 12.864
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.926 0.926 11.112
Valine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.336 1.336 16.032
Arginine (g) n/a n/a n/a n/a 0.001 n/a n/a n/a 1.733 1.734 20.808
Histidine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.939 0.939 11.268
Alanine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.654 1.654 19.848
Aspartic acid (g) n/a n/a n/a n/a 0.001 n/a n/a n/a 2.5 2.501 30.012
Glutamic acid (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 4.114 4.116 49.392
Glycine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.495 1.495 17.94
Proline (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.217 1.217 14.604
Serine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.045 1.045 12.54
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 82.024 82.024 984.288
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.006 3.426 3.436 41.232
Phytosterols (mg) n/a n/a n/a n/a 0.113 n/a n/a 0.18 n/a 0.292 3.504
Monounsaturated Fat (g) 0.003 0.0 0.0 n/a 0.0 0.0 0.001 0.008 4.577 4.589 55.068
Polyunsaturated (g) 0.005 0.0 0.0 n/a 0.0 0.0 0.004 0.016 0.304 0.329 3.948