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Receta Bar B Q Beef Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. A-1 steak sauce
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef brisket
127.01g 		catsup
30.0g 		sugar
16.5g 		chili sauce
16.92g 		vinegar
18.0g 		water
17.77g 		lemon juice
12.2g 		mustard
6.23g 		celery
0.65g 		worcestershire sauce
3.4g 		garlic
0.26g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 26.32 0.52 0.02 0.22 0.0 0.0 0.05 0.27 0.12 0.0 0.02 n/a 27.53 275.3
Total Fat (g) 9.36 0.09 0.0 0.13 0.0 0.0 0.0 0.25 0.16 0.0 0.0 n/a 10.0 100.0
Carbohydrates (g) 0.0 7.55 16.18 0.14 0.17 0.0 1.05 0.33 0.27 0.66 0.09 n/a 26.43 264.3
Ash (g) 1.3 1.1 0.07 0.34 n/a 0.02 0.03 0.23 0.06 0.07 0.0 n/a 3.21 32.1
Calories (kcal) 196.858 29.1 62.7 2.03 3.78 0.0 3.05 4.171 2.548 2.652 0.389 n/a 307.278 3072.78
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.4
Sucrose (g) n/a 0.0 15.6 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 15.62 156.2
Glucose (dextrose) (g) n/a 3.53 0.22 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 3.78 37.8
Fructose (g) n/a 2.79 0.18 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 2.98 29.8
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.52 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.52 5.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 89.27 20.75 0.22 16.1 16.89 17.76 11.07 5.14 0.04 2.67 0.15 n/a 180.06 1800.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 6.83 16.01 0.02 0.07 0.0 0.29 0.05 0.0 0.34 0.0 n/a 23.63 236.3
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.5 5.0
Calcium (mg) 6.35 5.4 13.695 2.03 1.26 0.533 0.854 3.611 11.486 3.638 0.472 n/a 49.329 493.29
Iron (mg) 2.44 0.15 0.12 0.2 0.04 0.0 0.0 0.09 0.29 0.18 0.0 n/a 3.52 35.2
Magnesium (mg) 29.211 5.7 1.485 2.03 0.9 0.178 0.732 3.05 2.86 0.442 0.065 n/a 46.654 466.54
Phosphorus (mg) 255.28 9.9 0.66 3.892 1.44 0.0 0.732 6.599 3.556 2.04 0.399 n/a 284.497 2844.97
Potassium (mg) 419.117 114.6 21.945 21.658 13.14 0.0 15.128 8.591 9.1 27.2 1.047 n/a 651.525 6515.25
Sodium (mg) 100.334 334.2 4.62 107.104 0.9 0.711 0.122 70.654 1.04 33.32 0.044 n/a 653.049 6530.49
Zinc (mg) 5.47 0.08 0.0 0.03 0.01 0.0 0.01 0.04 0.05 0.01 0.0 n/a 5.69 56.9
Copper (mg) 0.102 0.054 0.008 0.014 0.002 0.002 0.004 0.006 0.009 0.007 0.001 n/a 0.207 2.07
Manganese (mg) 0.013 0.039 0.01 0.019 n/a 0.0 0.001 0.026 0.049 n/a 0.004 n/a 0.161 1.61
Selenium (mcg) 20.8 0.1 0.2 0.1 0.0 0.0 0.0 2.0 0.1 0.0 0.0 n/a 23.4 234.0
Vitamin A, IU (IU) 0.0 279.9 0.0 277.488 n/a 0.0 2.44 4.42 0.338 2.686 0.023 n/a 567.295 5672.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.0 n/a 0.034 0.34
Vitamin A, RAE (mcg_RAE) 0.0 14.1 0.0 13.874 0.0 0.0 0.122 0.249 0.02 0.17 0.0 n/a 28.535 285.35
Beta Carotene (mcg) 0.0 168.0 0.0 155.495 0.0 0.0 0.366 1.805 0.202 1.462 0.013 n/a 327.343 3273.43
Vitamin E (mg) 0.41 0.44 0.0 0.0 0.0 0.0 0.02 0.02 0.01 0.0 0.0 n/a 0.9 9.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5012.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5012.7 50127.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.692 0.0 0.0 1.098 1.121 0.0 1.632 0.042 n/a 5.584 55.84
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a n/a 0.13 0.0 n/a n/a n/a 0.17 1.7
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.5 0.0 0.8 0.0 0.0 5.6 0.1 0.1 0.4 0.1 n/a 11.6 116.0
Thiamin (mg) 0.127 0.003 0.0 0.005 0.0 0.0 0.004 0.021 0.002 0.002 0.001 n/a 0.165 1.65
Riboflavin (mg) 0.216 0.039 0.0 0.014 0.0 0.0 0.001 0.002 0.002 0.004 0.0 n/a 0.278 2.78
Niacin (mg) 5.004 0.429 0.018 0.03 0.0 0.0 0.012 0.032 0.02 0.024 0.002 n/a 5.572 55.72
Pantothenic acid (mg) 0.445 0.015 0.021 0.019 n/a 0.0 0.012 0.019 n/a n/a 0.002 n/a 0.532 5.32
Vitamin B-6 (mg) 0.533 0.045 0.007 0.025 0.0 0.0 0.006 0.004 0.006 0.0 0.003 n/a 0.629 6.29
Folate (mcg) 8.89 3.0 0.165 0.169 0.0 0.0 1.586 0.436 0.065 0.272 0.008 n/a 14.591 145.91
Vitamin B-12 (mcg) 3.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.09 30.9
Choline (mg) 109.9 3.8 0.4 0.0 0.0 0.0 0.6 1.4 0.2 0.1 0.1 n/a 116.3 1163.0
Folic acid (mcg) 0.0 0.0 0.0 0.169 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.169 1.69
Tryptophan (g) 0.292 0.006 n/a 0.003 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.302 3.02
Threonine (g) 1.156 0.018 n/a 0.008 n/a n/a n/a 0.011 n/a n/a 0.0 n/a 1.193 11.93
Isoleucine (g) 1.181 0.015 n/a 0.007 n/a n/a n/a 0.009 n/a n/a 0.001 n/a 1.213 12.13
Leucine (g) 2.083 0.024 n/a 0.012 n/a n/a n/a 0.019 n/a n/a 0.001 n/a 2.138 21.38
Lysine (g) 2.184 0.024 n/a 0.01 n/a n/a n/a 0.017 n/a n/a 0.001 n/a 2.236 22.36
Methionine (g) 0.673 0.006 n/a 0.003 n/a n/a n/a 0.005 n/a n/a 0.0 n/a 0.688 6.88
Cystine (g) 0.292 0.006 n/a 0.005 n/a n/a n/a 0.005 n/a n/a 0.0 n/a 0.308 3.08
Phenylalanine (g) 1.029 0.018 n/a 0.007 n/a n/a n/a 0.011 n/a n/a 0.0 n/a 1.065 10.65
Tyrosine (g) 0.889 0.012 n/a 0.005 n/a n/a n/a 0.009 n/a n/a 0.0 n/a 0.915 9.15
Valine (g) 1.283 0.018 n/a 0.01 n/a n/a n/a 0.012 n/a n/a 0.001 n/a 1.324 13.24
Arginine (g) 1.664 0.015 n/a 0.01 n/a n/a n/a 0.016 n/a n/a 0.002 n/a 1.707 17.07
Histidine (g) 0.902 0.012 n/a 0.005 n/a n/a n/a 0.007 n/a n/a 0.0 n/a 0.927 9.27
Alanine (g) 1.588 0.027 n/a 0.008 n/a n/a n/a 0.011 n/a n/a 0.0 n/a 1.634 16.34
Aspartic acid (g) 2.4 0.105 n/a 0.032 n/a n/a n/a 0.025 n/a n/a 0.001 n/a 2.564 25.64
Glutamic acid (g) 3.95 0.33 n/a 0.029 n/a n/a n/a 0.047 n/a n/a 0.002 n/a 4.357 43.57
Glycine (g) 1.435 0.015 n/a 0.008 n/a n/a n/a 0.015 n/a n/a 0.001 n/a 1.474 14.74
Proline (g) 1.168 0.018 n/a 0.01 n/a n/a n/a 0.023 n/a n/a 0.0 n/a 1.22 12.2
Serine (g) 1.003 0.021 n/a 0.008 n/a n/a n/a 0.013 n/a n/a 0.0 n/a 1.046 10.46
Cholesterol (mg) 78.743 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 78.743 787.43
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.01
Saturated Fat (g) 3.289 0.012 0.0 0.019 0.0 0.0 0.0 0.016 0.014 0.0 0.0 n/a 3.35 33.5
Phytosterols (mg) n/a 2.1 n/a n/a n/a n/a n/a n/a 0.39 n/a n/a n/a 2.49 24.9
Monounsaturated Fat (g) 4.394 0.015 0.0 0.01 0.0 0.0 0.0 0.164 0.104 0.0 0.0 n/a 4.687 46.87
Polyunsaturated (g) 0.292 0.039 0.0 0.068 0.0 0.0 0.0 0.059 0.024 0.0 0.001 n/a 0.483 4.83